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Monday September 14, 2026
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7:00 AM - 9:00 AM
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Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
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8:30 AM - 9:30 AM
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Yoga - Monday - No Class is Sept just put this in to reserve room for future classes
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9:30 AM - 10:30 AM
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Playful Steps - Playful Steps (Fall 1)
Welcome to our program for children ages 9 months to 4 years! This fun, movement-based class supports balance, coordination, and early motor skills through music, games, and age-appropriate equipment. We proudly welcome children of all abilities, including those with diverse developmental and physical abilities, in a safe and supportive environment where every child is celebrated. Come join the fun - everyone belongs here!
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9:30 AM - 11:00 AM
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Mah Jongg - Mah Jongg - Intermediate (Mon/Fri) Sept/Oct 2026
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10:00 AM - 10:45 AM
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Zumba Gold - Zumba Gold Seated- MON - Sept/Oct 2026
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10:00 AM - 11:30 AM
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Transition Program from GHS
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10:00 AM - 11:30 AM
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Transition Program from GHS
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10:00 AM - 11:30 AM
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Transition Program from GHS
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10:30 AM - 11:30 AM
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Mind Aerobics - Mind Aerobics - Sept/Oct 2026
This class is for adults who would like to test themselves mentally and stay sharp.Their will be puzzles , games and group activities .
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10:30 AM - 12:00 PM
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Support Groups - Dementia Support Group
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11:00 AM - 11:45 AM
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Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - Sept/Oct 2026 Monday/ Thursday
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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12:00 PM - 1:00 PM
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Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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1:00 PM - 3:00 PM
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Afternoon at the Movies - Afternoon at the Movies - Straight from the Heart
Come enjoy a movie for free at Thrive 55+.We supply the big screen and movie , you provide your own snacks and drinks .
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1:00 PM - 3:00 PM
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Cornhole - Cornhole - Sept/Oct 2026
Cornhole is a game in which players or teams take turns throwing fabric bean bags at a raised, angled board with a hole in its far end. The goal of the game is to score points by either landing a bag on the board (one point) or putting a bag through the hole (three points).
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4:00 PM - 6:00 PM
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United Way Mobile Food Bank
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 5:30 PM
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Canvas Creations - Painting for the Shore
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4:30 PM - 6:30 PM
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Experimental Writing Journeys - Experimental Writing Journeys - Monday (Fall 1)
Recommendation: Brand new program registrants are encouraged to enroll in Experimental Writing Journeys first.A unique writing curriculum where adult students explore the depths and range of their writing, delving into the imagination ... more for artistic discovery than for actual story writing. It is a course designed for creative exploration as opposed to publication. A curriculum focused on the exploratory aspects of creative writing.
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4:30 PM - 7:00 PM
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Groton Community Meals
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4:30 PM - 7:30 PM
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EBAC Softball
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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4:45 PM - 5:15 PM
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Karate - Lil' Tiger 1 w/Parent (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 7:00 PM
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Box lacrosse Leagues
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:15 PM - 6:00 PM
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Karate - Jr. Dragon 1 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
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Happy Hour at the BARRE - Happy Hour at the BARRE--Monday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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5:30 PM - 6:45 PM
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Beginner Pickleball (Back Up Reservation)
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5:30 PM - 7:00 PM
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Educational Presentations - Mystic Geriatrics Institute Presents: Caregiver Series
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6:00 PM - 7:00 PM
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Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Kickboxing - Kickboxing (Monday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:00 PM - 7:15 PM
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Yoga For All - Yoga For All (Fall 1)
Immerse yourself in the union of mind, body, and spirit as you partake in mindful movement and breath work, all while cultivating your strength. This enchanting class welcomes both novices and seasoned yoga devotees alike. While the instructor offers some equipment and props, do not forget to bring your own yoga mat to complete your experience.
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6:45 PM - 9:00 PM
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Open Play Beginner/Intermediate (Back Up Reservation)
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7:00 PM - 8:00 PM
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Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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7:00 PM - 9:00 PM
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GRT Rehearsal for "I Left My Dignity in My Other Purse"
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8:00 PM - 9:00 PM
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Karate - Yamanni Ryu Kobudo (Intermediate) (Monday) (CGK Student) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:00 PM - 9:00 PM
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Karate - Yamanni Ryu Kobudo (Intermediate) (Monday) (Non Members) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Tuesday September 15, 2026
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9:15 AM - 10:10 AM
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Mornings at the BARRE - Mornings at the BARRE - Tuesdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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9:30 AM - 11:30 AM
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Mah Jongg - Beginner Mah Jongg (Lessons) Tues - Sept/Oct 2026
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9:30 AM - 11:30 AM
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Mah Jongg - Mah Jongg Non-Instructional (Tues) Sept/Oct 2026
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9:30 AM - 12:00 PM
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Discover Connections - Discover Connections - Sept/Oct 2026
This program is a welcoming and nurturing program designed for individuals 55 + with varied needs including those persons with beginning to mild cognitive challenges or anyone at risk for social isolation. The activities are planned to be fun with a purpose. They may stimulate memories or test the brain to solve a problem. New experiences will be offered involving art, music, cultural topics, history and more. This program is a social model for programming and no skilled care is provided by staff. Individuals who would like to participate must be comfortable in a small group setting. Discover Connections is an eight (8) week session as all other programs at the Center. Class meets Tuesdays and Thursdays 9:30 am -12:00 pm. Lunch will be from 11:30pm to 12:00pm. Participants can bring their lunch or purchase lunch as the Coastal Café in Thrive55+. If you have any questions please contact Tomi Stanley 860-441-6782.
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9:55 AM - 10:55 AM
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Core & Back Conditioning - Core & Back Conditioning - Sept/Oct 2026 Tues/Thurs
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 1)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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12:00 PM - 2:00 PM
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Groton Rotary Meeting
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3:45 PM - 4:35 PM
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CAS Soccer Stars - CAS Soccer Stars (Tuesdays)(Fall 1)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
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4:00 PM - 4:45 PM
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Dance - 3-4 yrs Ballet & Tap (Tuesday)(Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 7:30 PM
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EBAC Softball
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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4:45 PM - 5:45 PM
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Dance - 6-11 yrs Ballet & Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 5:30 PM
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Karate - Lil' Tiger 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 7:00 PM
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Adult Coed Ultimate Frisbee - Ultimate Frisbee Player Waiver (2026)
Join us for fast-paced fun with our Adult Coed Pickup Ultimate Frisbee program! Open to all skill levels. This community event emphasizes teamwork, fitness, and friendly competition in a spirited, supportive environment. Whether you're a seasoned player or new to the game, come run, throw, and catch with us whenever you can!All players must complete the player waiver.
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5:00 PM - 7:30 PM
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Adaptive Cooking For Fun - Adaptive Cooking For Fun (Tuesday) (Fall 1)
Discover the joy of cooking in a fun, social atmosphere! This hands-on course is designed to help you master the basic kitchen skills while connecting with others.
Master the Basics: Gain confidence in following recipe directions and essential kitchen skills.
Safety First: Learn how to navigate a kitchen and handle equipment with expert safety techniques.
Healthy Habits: Discover how to make nutritious choices that taste great.
Social Fun: Experience the best part of the kitchen—making new friends and sharing a meal.
(We will do our best to accommodate core allergies, but substitutions are limited.)(Plus Food Supplies Fee, scholarship does not apply.)
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 10:00 PM
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GRT Tech Week
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5:30 PM - 6:30 PM
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Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:30 PM
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Yoga - Beginner - Beginner Yoga (Fall 1)
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5:30 PM - 6:45 PM
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Intermediate Pickleball Clinic (Back Up Reservation)
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5:30 PM - 7:00 PM
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Talks - Social Security - Deciding On When to Start Collecting with Mike Depot
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6:00 PM - 7:00 PM
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Dance - Adult Ballet (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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6:30 PM - 7:30 PM
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Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:45 PM - 9:00 PM
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Open Play Intermediate/Advanced Play (Back up reservation)
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7:00 PM - 8:00 PM
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Dance - Adult Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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7:00 PM - 8:30 PM
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Men's Box Lacrosse
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7:30 PM - 9:00 PM
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Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Wednesday September 16, 2026
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7:00 AM - 9:00 AM
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Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
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8:00 AM - 1:00 PM
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Packing and handing produce out for Just Picked
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8:30 AM - 9:30 AM
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Yoga Wed Canceled for Sept 2026; this is reserving the room for next class session
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9:40 AM - 10:30 AM
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Tai Chi 55+ - Beginner Tai Chi - Sept/Oct 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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10:00 AM - 11:30 AM
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Bridge - Intermediate Bridge - Wednesday - Sept/Oct 2026
Instruction in selected topics to improve the bridge playing skills of those already familiar with the game. Students are expected to know already the fundamentals of bidding, declarer play and defense.
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10:00 AM - 11:30 AM
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Transition Program from GHS
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10:30 AM - 11:30 AM
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Tai Chi 55+ - Tai Chi WED - Sept/Oct 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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11:00 AM - 11:45 AM
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Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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12:00 PM - 1:00 PM
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Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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1:00 PM - 2:30 PM
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Talks - Long Term Care Presentation with Mike Depot
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 5:30 PM
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Drumming For Everyone - Drumming For Everyone (Fall 1A)
Group drumming lessons are interactive sessions where participants come together to learn and practice drumming as a collective activity. Led by a skilled instructor, these lessons often focus on rhythm, coordination, and teamwork, allowing individuals to explore various drumming techniques and styles. The collaborative nature of group drumming not only enhances musicality but also promotes social skills, self-expression, and stress relief, making it a fun and engaging experience for all skill levels.(Participants must bring drum pad and drum sticks.)
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4:30 PM - 6:30 PM
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Short Story Writing - Short Story Writing - Wed (Fall 1)
Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works.
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4:30 PM - 7:30 PM
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EBAC Softball
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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5:00 PM - 7:00 PM
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Crow and The Cauldron - Meeting
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5:00 PM - 7:00 PM
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Mah Jongg - Beginner Mah Jongg EVENING (Lessons) - Wed Sep / Oct 2026
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5:00 PM - 7:00 PM
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Mah Jongg - Mah Jongg Non-Instructional (Wed) Sept/Oct 2026
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5:00 PM - 7:30 PM
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Adaptive Cooking For Fun - Adaptive Cooking For Fun (Wednesday) (Fall 1)
Discover the joy of cooking in a fun, social atmosphere! This hands-on course is designed to help you master the basic kitchen skills while connecting with others.
Master the Basics: Gain confidence in following recipe directions and essential kitchen skills.
Safety First: Learn how to navigate a kitchen and handle equipment with expert safety techniques.
Healthy Habits: Discover how to make nutritious choices that taste great.
Social Fun: Experience the best part of the kitchen—making new friends and sharing a meal.
(We will do our best to accommodate core allergies, but substitutions are limited.)(Plus Food Supplies Fee, scholarship does not apply.)
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 10:00 PM
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GRT Tech Week
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5:15 PM - 6:00 PM
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Karate - Lil' Tiger 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
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Happy Hour at the BARRE - Happy Hour at the BARRE--Wednesday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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6:00 PM - 7:00 PM
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Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Kickboxing - Kickboxing (Wednesday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:30 PM - 7:15 PM
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Pilates - Transform Your Body - Pilates - Transform Your Body! (Fall 1)
This is a hybrid class for all levels and beginner-friendly. The class blends Pilates with breathwork, yoga and meditation into a harmonious learning experience.Emphasizing strength, tranquility, balance and more. Pilates can create meaningful changes in your body shape through its unique approach to strength and movement. A great class to start your Pilates journey! Grab a friend and sign up now. No experience needed.
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6:30 PM - 8:30 PM
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Novelette Writing & Publication - Novelette Writing & Publication - Wed (Fall 1)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication via the free means provided through Amazon.com. Prerequisite - successfully completed Short Story Writing class and attain publication along with consent of the Instructor, Nicholas Checker. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
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7:00 PM - 8:00 PM
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Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:00 PM - 9:00 PM
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Karate - Yamanni Ryu Kobudo (Beginner) (Wednesday) (Non Members) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Thursday September 17, 2026
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7:00 AM - 8:30 AM
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field hockey practice
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8:00 AM - 9:15 AM
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Coached Play (Back up reservation)
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8:00 AM - 9:15 AM
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Pickleball - Coached Play (Thursday Morning) (Fall 1)
Enjoy Open Play Pickleball at our Bassi Outside Pickleball Courts.Lessons take place at the Groton Community Center.Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.Pickleball Lessons/Clinics Policy: --Participants may only sign up for lessons/clinics one week at a time--24 Hour notice is required for cancellations--No refunds for No-Shows--Lessons and sign-ups are not transferable--No substitutions are allowedAll participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Pickleball Schedule below.
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9:00 AM - 9:45 AM
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Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
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9:15 AM - 10:10 AM
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Mornings at the BARRE - Mornings at the BARRE - Thursdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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9:30 AM - 12:00 PM
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Discover Connections - Discover Connections - Sept/Oct 2026
This program is a welcoming and nurturing program designed for individuals 55 + with varied needs including those persons with beginning to mild cognitive challenges or anyone at risk for social isolation. The activities are planned to be fun with a purpose. They may stimulate memories or test the brain to solve a problem. New experiences will be offered involving art, music, cultural topics, history and more. This program is a social model for programming and no skilled care is provided by staff. Individuals who would like to participate must be comfortable in a small group setting. Discover Connections is an eight (8) week session as all other programs at the Center. Class meets Tuesdays and Thursdays 9:30 am -12:00 pm. Lunch will be from 11:30pm to 12:00pm. Participants can bring their lunch or purchase lunch as the Coastal Café in Thrive55+. If you have any questions please contact Tomi Stanley 860-441-6782.
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9:55 AM - 10:55 AM
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Core & Back Conditioning - Core & Back Conditioning - Sept/Oct 2026 Tues/Thurs
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
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10:00 AM - 11:30 AM
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Bridge - Intermediate Bridge - Thursday - Sept/Oct 2026
Instruction in selected topics to improve the bridge playing skills of those already familiar with the game. Students are expected to know already the fundamentals of bidding, declarer play and defense.
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - Sept/Oct 2026 Monday/ Thursday
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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1:00 PM - 3:00 PM
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Bingo - Bingo - Sept/Oct 2026
Bingo is a simple game but at the Senior Center, it starts with simple Bingo and gradually adds more difficult and challenging options. Think of this as Bingo Aerobics for the mind.
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3:45 PM - 4:35 PM
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CAS Soccer Stars - CAS Soccer Stars (Thursdays)(Fall 1)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
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4:00 PM - 4:45 PM
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Dance - 3-4 yrs Ballet & Tap (Thursday)(Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:00 PM - 6:00 PM
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Trails Coordinating Task Force Mtg
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 7:30 PM
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EBAC Softball
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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4:45 PM - 5:30 PM
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Karate - Adaptive Karate (Ages 12+) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:45 PM - 5:45 PM
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Dance - 5-8 yrs Ballet & Tap (Thursday)(Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 6:15 PM
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Tai Chi - Advanced - Advanced Tai Chi (Fall 1)
Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind. The practice enhances one's intrinsic energy and improves balance and equilibrium. This generally promotes longevity and well-being. Tai Chi is a meditative art with movement and standing postures. This class will work on Tai Chi fundamentals, the Yang Style Tai Chi forms, and Qi Gong practices. Only those with prior Tai Chi experience for the Advanced class
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5:00 PM - 7:00 PM
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Adult Coed Ultimate Frisbee - Ultimate Frisbee Player Waiver (2026)
Join us for fast-paced fun with our Adult Coed Pickup Ultimate Frisbee program! Open to all skill levels. This community event emphasizes teamwork, fitness, and friendly competition in a spirited, supportive environment. Whether you're a seasoned player or new to the game, come run, throw, and catch with us whenever you can!All players must complete the player waiver.
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5:00 PM - 7:00 PM
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Box lacrosse Leagues
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5:00 PM - 7:30 PM
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Financial Square Seminar
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 10:00 PM
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GRT Tech/Dress Rehearsal for "I Left My Dignity in My Other Purse"
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5:30 PM - 6:30 PM
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Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 9:00 PM
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As Time Goes By - Rehearsal
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6:15 PM - 7:25 PM
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Tai Chi - Beginner - Beginner Tai Chi (Fall 1)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
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6:30 PM - 7:30 PM
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Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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7:30 PM - 9:00 PM
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Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Friday September 18, 2026
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8:30 AM - 5:00 PM
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War at the Shore Youth Baseball Tournament
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9:30 AM - 11:00 AM
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Mah Jongg - Mah Jongg - Intermediate (Mon/Fri) Sept/Oct 2026
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10:00 AM - 11:00 AM
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Tiny Tasters - Tiny Tasters
Bond over healthy food in this hands-on cooking class for kids and their parents or grandparents. Guided by a registered dietitian, you will learn how to make nutrition both simple and delicious. Together, you will prepare easy, wholesome dishes that even the pickiest eaters will love.
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10:30 AM - 11:30 AM
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Tai Chi 55+ - Tai Chi FRI - Sept/Oct 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 9:00 PM
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Submarine Tournament Mixed Doubles (Back Up Reservation)
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4:00 PM - 9:00 PM
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September Submarine Slam 2.75 and Under - Mixed Doubles Division
September Pickleball Tournament!
Format: Round Robin Doubles Tournament (12 Teams per Division) with medal round
Friday, September 18th--Mixed Doubles
Saturday, September 19th--Men's Doubles
Saturday, September 19th--Woman's Doubles
To be held at the Bassi Pickleball Courts (In case of inclement weather, will be moved to GCC)
Team Name and Partner's Name required at registration
Skill Level: This is an OPEN tournament for players 2.75 and under
GP&R Free Drop-In Pickleball Membership required
$50.00 Per Team includes tee shirt (Shirt sizes not guaranteed, only while supplies last)
Prizes: Medals for 1st, 2nd and 3rd for each Division
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4:30 PM - 7:30 PM
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EBAC Softball
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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5:00 PM - 6:00 PM
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Toning, Strengthening and Stretching - Toning, Strengthening and Stretching Sept/Oct 2026
The instructor will focus on using various muscle groups while strength training and stretching . All fitness levels are welcome and this class can also be modified by incorporating a chair.
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 10:00 PM
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GRT "I Left My Dignity in My Other Purse"
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6:00 PM - 7:00 PM
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Kickboxing - Kickboxing (Friday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:00 PM - 8:00 PM
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Puzzle Palooza - Puzzle Palooza (September 2026)
Jigsaw Puzzle Competition for family and friends. Participants make up your team from 1 to 4 players to see who can beat the other teams in completing the puzzle in least amount of time. This is a fun filled family event. Only one person from the team needs to register. Light refreshments will be provided before the Competition Begins!!!The winning prize is "Bragging Rights" until the next event!!!!
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6:15 PM - 9:00 PM
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Teen Social
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6:15 PM - 9:00 PM
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Teen Social
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6:15 PM - 9:00 PM
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Teen/Young Adult Social Club - Teen/Young Adult Social Club (Fall 1)
Our weekly gathering invites teens and young adults with special needs to connect and grow together. Each session kicks off with members choosing their own themed activities, ensuring every week reflects their unique interests. Beyond exploring new hobbies, it’s a supportive space designed for making lasting friendships, building confidence, and—most importantly—sharing plenty of laughs.
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7:00 PM - 9:00 PM
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Teen Social
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Saturday September 19, 2026
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7:00 AM - 3:00 PM
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Submarine Tournament Men's & Women's Doubles (Back Up Reservation)
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7:00 AM - 3:00 PM
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September Submarine Slam 2.75 and Under - Men's Double Division
September Pickleball Tournament!
Format: Round Robin Doubles Tournament (12 Teams per Division) with medal round
Friday, September 18th--Mixed Doubles
Saturday, September 19th--Men's Doubles
Saturday, September 19th--Woman's Doubles
To be held at the Bassi Pickleball Courts (In case of inclement weather, will be moved to GCC)
Team Name and Partner's Name required at registration
Skill Level: This is an OPEN tournament for players 2.75 and under
GP&R Free Drop-In Pickleball Membership required
$50.00 Per Team includes tee shirt (Shirt sizes not guaranteed, only while supplies last)
Prizes: Medals for 1st, 2nd and 3rd for each Division
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7:00 AM - 3:00 PM
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September Submarine Slam 2.75 and Under - Women's Double Division
September Pickleball Tournament!
Format: Round Robin Doubles Tournament (12 Teams per Division) with medal round
Friday, September 18th--Mixed Doubles
Saturday, September 19th--Men's Doubles
Saturday, September 19th--Woman's Doubles
To be held at the Bassi Pickleball Courts (In case of inclement weather, will be moved to GCC)
Team Name and Partner's Name required at registration
Skill Level: This is an OPEN tournament for players 2.75 and under
GP&R Free Drop-In Pickleball Membership required
$50.00 Per Team includes tee shirt (Shirt sizes not guaranteed, only while supplies last)
Prizes: Medals for 1st, 2nd and 3rd for each Division
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8:00 AM - 8:00 PM
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GSC Soccer Games
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8:00 AM - 8:00 PM
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GSC Soccer Games
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8:00 AM - 8:00 PM
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GSC Soccer Games
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8:30 AM - 9:00 AM
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Gymnastics - Tiny Tumblers Gymnastics (Fall 1)
Learn Gymnastics from a USA Gymnastics certified instructor.
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8:30 AM - 5:00 PM
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War at the Shore Youth Baseball Tournament
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9:00 AM - 10:00 AM
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Saturday Yoga - no class in Sept reserving room for future classes
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9:00 AM - 11:00 AM
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Style+Flow - Beginner/Intermediate Pump Track Technique - STYLE+FLOW – Beginner/Intermediate Pump Track Technique
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9:00 AM - 1:00 PM
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Flag Football Game
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9:00 AM - 5:00 PM
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Groton Little League
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9:00 AM - 5:00 PM
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Groton Little League
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9:00 AM - 5:00 PM
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Groton Little League
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9:05 AM - 9:35 AM
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Gymnastics - Tiny Tumblers Gymnastics (Fall 1)
Learn Gymnastics from a USA Gymnastics certified instructor.
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9:40 AM - 10:10 AM
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Gymnastics - Mini Stars Gymnastics (Fall 1)
Learn Gymnastics from a USA Gymnastics certified instructor.
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10:15 AM - 10:45 AM
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Gymnastics - Mini Stars Gymnastics (Fall 1)
Learn Gymnastics from a USA Gymnastics certified instructor.
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10:55 AM - 11:35 AM
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Gymnastics - Beginner Gymnastics (Fall 1)
Learn Gymnastics from a USA Gymnastics certified instructor.
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11:30 AM - 12:00 PM
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Aquatics - Baby and Me Social (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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11:30 AM - 12:00 PM
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Aquatics - Intro to Level 1 Swim WITH Parent (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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11:30 AM - 12:05 PM
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Aquatics - Levels 4+ Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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11:40 AM - 12:20 PM
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Gymnastics - Beginner Gymnastics (Fall 1)
Learn Gymnastics from a USA Gymnastics certified instructor.
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12:00 PM - 12:30 PM
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Aquatics - Intro to Level 1 Swim WITH Parent (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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12:00 PM - 12:30 PM
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Aquatics - Private Children/Adult Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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12:05 PM - 12:40 PM
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Aquatics - Level 3 Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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12:40 PM - 1:10 PM
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Aquatics - Private Children/Adult Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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12:40 PM - 1:15 PM
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Aquatics - Adult Group Swim (Fall 1)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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12:40 PM - 1:15 PM
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Aquatics - Level 1 Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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12:40 PM - 1:20 PM
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Gymnastics - Beginner Gymnastics (Fall 1)
Learn Gymnastics from a USA Gymnastics certified instructor.
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1:00 PM - 7:00 PM
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GRT "I Left My Dignity in My Other Purse"
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1:15 PM - 1:45 PM
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Aquatics - Private Children/Adult Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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1:15 PM - 1:50 PM
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Aquatics - Level 2 Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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1:25 PM - 2:05 PM
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Gymnastics - Intermediate Gymnastics (Fall 1)
Learn Gymnastics from a USA Gymnastics certified instructor.
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1:50 PM - 2:20 PM
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Aquatics - Private Children/Adult Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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1:50 PM - 2:25 PM
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Aquatics - Level 1 Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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2:25 PM - 2:55 PM
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Aquatics - Semi-Private Swim (Fall 1)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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2:25 PM - 3:00 PM
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Aquatics - Level 2 Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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3:00 PM - 3:30 PM
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Aquatics - Semi-Private Swim (Fall 1)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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3:05 PM - 3:35 PM
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Aquatics - Adaptive Swim (Fall 1)(Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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5:00 PM - 7:00 PM
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Box lacrosse Leagues
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5:00 PM - 8:00 PM
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GSC Soccer Games
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Monday September 21, 2026
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7:00 AM - 9:00 AM
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Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
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8:30 AM - 9:30 AM
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Yoga - Monday - No Class is Sept just put this in to reserve room for future classes
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9:00 AM - 12:00 PM
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Walgreens Pharmacy Vaccination Clinic
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9:30 AM - 10:30 AM
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Playful Steps - Playful Steps (Fall 1)
Welcome to our program for children ages 9 months to 4 years! This fun, movement-based class supports balance, coordination, and early motor skills through music, games, and age-appropriate equipment. We proudly welcome children of all abilities, including those with diverse developmental and physical abilities, in a safe and supportive environment where every child is celebrated. Come join the fun - everyone belongs here!
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9:30 AM - 11:00 AM
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Mah Jongg - Mah Jongg - Intermediate (Mon/Fri) Sept/Oct 2026
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10:00 AM - 10:45 AM
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Zumba Gold - Zumba Gold Seated- MON - Sept/Oct 2026
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10:00 AM - 11:30 AM
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Transition Program from GHS
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10:00 AM - 11:30 AM
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Transition Program from GHS
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10:00 AM - 11:30 AM
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Transition Program from GHS
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10:30 AM - 11:30 AM
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Mind Aerobics - Mind Aerobics - Sept/Oct 2026
This class is for adults who would like to test themselves mentally and stay sharp.Their will be puzzles , games and group activities .
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11:00 AM - 11:45 AM
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Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - Sept/Oct 2026 Monday/ Thursday
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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12:00 PM - 1:00 PM
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Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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1:00 PM - 3:00 PM
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Cornhole - Cornhole - Sept/Oct 2026
Cornhole is a game in which players or teams take turns throwing fabric bean bags at a raised, angled board with a hole in its far end. The goal of the game is to score points by either landing a bag on the board (one point) or putting a bag through the hole (three points).
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 5:30 PM
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Canvas Creations - Painting for the Shore
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4:30 PM - 6:30 PM
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Experimental Writing Journeys - Experimental Writing Journeys - Monday (Fall 1)
Recommendation: Brand new program registrants are encouraged to enroll in Experimental Writing Journeys first.A unique writing curriculum where adult students explore the depths and range of their writing, delving into the imagination ... more for artistic discovery than for actual story writing. It is a course designed for creative exploration as opposed to publication. A curriculum focused on the exploratory aspects of creative writing.
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4:30 PM - 7:00 PM
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Groton Community Meals
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4:30 PM - 7:30 PM
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EBAC Softball
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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4:45 PM - 5:15 PM
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Karate - Lil' Tiger 1 w/Parent (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 7:00 PM
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Box lacrosse Leagues
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:15 PM - 6:00 PM
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Karate - Jr. Dragon 1 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
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Happy Hour at the BARRE - Happy Hour at the BARRE--Monday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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5:30 PM - 6:45 PM
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Beginner Pickleball (Back Up Reservation)
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5:30 PM - 7:00 PM
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Educational Presentations - Mystic Geriatrics Institute Presents: Caregiver Series
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6:00 PM - 7:00 PM
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Harvesting Success: ABA (Applied Behavior Analysis) Seminar - Understanding Behavior (September)
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6:00 PM - 7:00 PM
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Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Kickboxing - Kickboxing (Monday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:00 PM - 7:15 PM
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Yoga For All - Yoga For All (Fall 1)
Immerse yourself in the union of mind, body, and spirit as you partake in mindful movement and breath work, all while cultivating your strength. This enchanting class welcomes both novices and seasoned yoga devotees alike. While the instructor offers some equipment and props, do not forget to bring your own yoga mat to complete your experience.
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6:45 PM - 9:00 PM
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Open Play Beginner/Intermediate (Back Up Reservation)
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7:00 PM - 8:00 PM
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Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:00 PM - 9:00 PM
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Karate - Yamanni Ryu Kobudo (Intermediate) (Monday) (CGK Student) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:00 PM - 9:00 PM
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Karate - Yamanni Ryu Kobudo (Intermediate) (Monday) (Non Members) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Tuesday September 22, 2026
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9:15 AM - 10:10 AM
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Mornings at the BARRE - Mornings at the BARRE - Tuesdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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9:30 AM - 11:30 AM
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Mah Jongg - Beginner Mah Jongg (Lessons) Tues - Sept/Oct 2026
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9:30 AM - 11:30 AM
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Mah Jongg - Mah Jongg Non-Instructional (Tues) Sept/Oct 2026
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9:30 AM - 12:00 PM
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Discover Connections - Discover Connections - Sept/Oct 2026
This program is a welcoming and nurturing program designed for individuals 55 + with varied needs including those persons with beginning to mild cognitive challenges or anyone at risk for social isolation. The activities are planned to be fun with a purpose. They may stimulate memories or test the brain to solve a problem. New experiences will be offered involving art, music, cultural topics, history and more. This program is a social model for programming and no skilled care is provided by staff. Individuals who would like to participate must be comfortable in a small group setting. Discover Connections is an eight (8) week session as all other programs at the Center. Class meets Tuesdays and Thursdays 9:30 am -12:00 pm. Lunch will be from 11:30pm to 12:00pm. Participants can bring their lunch or purchase lunch as the Coastal Café in Thrive55+. If you have any questions please contact Tomi Stanley 860-441-6782.
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9:55 AM - 10:55 AM
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Core & Back Conditioning - Core & Back Conditioning - Sept/Oct 2026 Tues/Thurs
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 1)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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11:30 AM - 12:30 PM
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Guitar & Ukulele Lessons - Guitar & Ukulele Lessons - Sept/Oct 2026
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12:00 PM - 2:00 PM
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Groton Rotary Meeting
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1:00 PM - 4:00 PM
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Talks - Mind Over Matter - Healthy Bowels, Healthy Bladder Workshop For Women
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2:45 PM - 4:30 PM
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Mosaic Space
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2:45 PM - 4:30 PM
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Mosaic Space - Mosiac Space (Fall 1)
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3:45 PM - 4:35 PM
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CAS Soccer Stars - CAS Soccer Stars (Tuesdays)(Fall 1)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
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4:00 PM - 4:45 PM
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Dance - 3-4 yrs Ballet & Tap (Tuesday)(Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 7:30 PM
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EBAC Softball
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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4:45 PM - 5:45 PM
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Dance - 6-11 yrs Ballet & Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 5:30 PM
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Karate - Lil' Tiger 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 7:00 PM
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Adult Coed Ultimate Frisbee - Ultimate Frisbee Player Waiver (2026)
Join us for fast-paced fun with our Adult Coed Pickup Ultimate Frisbee program! Open to all skill levels. This community event emphasizes teamwork, fitness, and friendly competition in a spirited, supportive environment. Whether you're a seasoned player or new to the game, come run, throw, and catch with us whenever you can!All players must complete the player waiver.
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5:00 PM - 7:30 PM
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Adaptive Cooking For Fun - Adaptive Cooking For Fun (Tuesday) (Fall 1)
Discover the joy of cooking in a fun, social atmosphere! This hands-on course is designed to help you master the basic kitchen skills while connecting with others.
Master the Basics: Gain confidence in following recipe directions and essential kitchen skills.
Safety First: Learn how to navigate a kitchen and handle equipment with expert safety techniques.
Healthy Habits: Discover how to make nutritious choices that taste great.
Social Fun: Experience the best part of the kitchen—making new friends and sharing a meal.
(We will do our best to accommodate core allergies, but substitutions are limited.)(Plus Food Supplies Fee, scholarship does not apply.)
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:30 PM - 6:30 PM
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Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:30 PM
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Yoga - Beginner - Beginner Yoga (Fall 1)
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5:30 PM - 6:45 PM
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Intermediate Pickleball Clinic (Back Up Reservation)
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6:00 PM - 7:00 PM
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Dance - Adult Ballet (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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6:00 PM - 8:00 PM
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Police - public outreach EPZ
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6:30 PM - 7:30 PM
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Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:45 PM - 9:00 PM
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Open Play Intermediate/Advanced Play (Back up reservation)
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7:00 PM - 8:00 PM
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Dance - Adult Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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7:00 PM - 8:30 PM
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As Time Goes By - Meeting
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7:00 PM - 8:30 PM
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Men's Box Lacrosse
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7:30 PM - 9:00 PM
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Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Wednesday September 23, 2026
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7:00 AM - 9:00 AM
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Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
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7:30 AM - 5:00 PM
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Police Department Training
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8:30 AM - 9:30 AM
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Yoga Wed Canceled for Sept 2026; this is reserving the room for next class session
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9:40 AM - 10:30 AM
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Tai Chi 55+ - Beginner Tai Chi - Sept/Oct 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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10:00 AM - 11:30 AM
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Bridge - Intermediate Bridge - Wednesday - Sept/Oct 2026
Instruction in selected topics to improve the bridge playing skills of those already familiar with the game. Students are expected to know already the fundamentals of bidding, declarer play and defense.
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10:00 AM - 11:30 AM
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Transition Program from GHS
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10:30 AM - 11:30 AM
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Tai Chi 55+ - Tai Chi WED - Sept/Oct 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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11:00 AM - 11:45 AM
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Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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12:00 PM - 1:00 PM
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Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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1:00 PM - 2:30 PM
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Talks - Medicare Changes with Cindy Corsini
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 5:30 PM
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Drumming For Everyone - Drumming For Everyone (Fall 1A)
Group drumming lessons are interactive sessions where participants come together to learn and practice drumming as a collective activity. Led by a skilled instructor, these lessons often focus on rhythm, coordination, and teamwork, allowing individuals to explore various drumming techniques and styles. The collaborative nature of group drumming not only enhances musicality but also promotes social skills, self-expression, and stress relief, making it a fun and engaging experience for all skill levels.(Participants must bring drum pad and drum sticks.)
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4:30 PM - 6:30 PM
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Short Story Writing - Short Story Writing - Wed (Fall 1)
Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works.
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4:30 PM - 7:30 PM
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EBAC Softball
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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5:00 PM - 6:00 PM
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Educational Presentations - Dementia: Purposeful Preparation, presented by Hartford Healthcare Kristine Johnson Dementia Specialist
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5:00 PM - 7:00 PM
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Crow and The Cauldron - Meeting
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5:00 PM - 7:00 PM
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Mah Jongg - Beginner Mah Jongg EVENING (Lessons) - Wed Sep / Oct 2026
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5:00 PM - 7:00 PM
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Mah Jongg - Mah Jongg Non-Instructional (Wed) Sept/Oct 2026
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5:00 PM - 7:30 PM
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Adaptive Cooking For Fun - Adaptive Cooking For Fun (Wednesday) (Fall 1)
Discover the joy of cooking in a fun, social atmosphere! This hands-on course is designed to help you master the basic kitchen skills while connecting with others.
Master the Basics: Gain confidence in following recipe directions and essential kitchen skills.
Safety First: Learn how to navigate a kitchen and handle equipment with expert safety techniques.
Healthy Habits: Discover how to make nutritious choices that taste great.
Social Fun: Experience the best part of the kitchen—making new friends and sharing a meal.
(We will do our best to accommodate core allergies, but substitutions are limited.)(Plus Food Supplies Fee, scholarship does not apply.)
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:15 PM - 6:00 PM
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Karate - Lil' Tiger 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
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Happy Hour at the BARRE - Happy Hour at the BARRE--Wednesday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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6:00 PM - 7:00 PM
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Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Kickboxing - Kickboxing (Wednesday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:30 PM - 7:15 PM
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Pilates - Transform Your Body - Pilates - Transform Your Body! (Fall 1)
This is a hybrid class for all levels and beginner-friendly. The class blends Pilates with breathwork, yoga and meditation into a harmonious learning experience.Emphasizing strength, tranquility, balance and more. Pilates can create meaningful changes in your body shape through its unique approach to strength and movement. A great class to start your Pilates journey! Grab a friend and sign up now. No experience needed.
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6:30 PM - 8:30 PM
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Novelette Writing & Publication - Novelette Writing & Publication - Wed (Fall 1)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication via the free means provided through Amazon.com. Prerequisite - successfully completed Short Story Writing class and attain publication along with consent of the Instructor, Nicholas Checker. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
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7:00 PM - 8:00 PM
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Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:00 PM - 9:00 PM
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Karate - Yamanni Ryu Kobudo (Beginner) (Wednesday) (Non Members) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Thursday September 24, 2026
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7:30 AM - 5:00 PM
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Police Department Training
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8:00 AM - 9:15 AM
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Coached Play (Back up reservation)
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8:00 AM - 9:15 AM
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Pickleball - Coached Play (Thursday Morning) (Fall 1)
Enjoy Open Play Pickleball at our Bassi Outside Pickleball Courts.Lessons take place at the Groton Community Center.Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.Pickleball Lessons/Clinics Policy: --Participants may only sign up for lessons/clinics one week at a time--24 Hour notice is required for cancellations--No refunds for No-Shows--Lessons and sign-ups are not transferable--No substitutions are allowedAll participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Pickleball Schedule below.
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9:00 AM - 9:45 AM
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Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
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9:15 AM - 10:10 AM
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Mornings at the BARRE - Mornings at the BARRE - Thursdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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9:30 AM - 12:00 PM
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Discover Connections - Discover Connections - Sept/Oct 2026
This program is a welcoming and nurturing program designed for individuals 55 + with varied needs including those persons with beginning to mild cognitive challenges or anyone at risk for social isolation. The activities are planned to be fun with a purpose. They may stimulate memories or test the brain to solve a problem. New experiences will be offered involving art, music, cultural topics, history and more. This program is a social model for programming and no skilled care is provided by staff. Individuals who would like to participate must be comfortable in a small group setting. Discover Connections is an eight (8) week session as all other programs at the Center. Class meets Tuesdays and Thursdays 9:30 am -12:00 pm. Lunch will be from 11:30pm to 12:00pm. Participants can bring their lunch or purchase lunch as the Coastal Café in Thrive55+. If you have any questions please contact Tomi Stanley 860-441-6782.
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9:55 AM - 10:55 AM
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Core & Back Conditioning - Core & Back Conditioning - Sept/Oct 2026 Tues/Thurs
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
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10:00 AM - 11:30 AM
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Bridge - Intermediate Bridge - Thursday - Sept/Oct 2026
Instruction in selected topics to improve the bridge playing skills of those already familiar with the game. Students are expected to know already the fundamentals of bidding, declarer play and defense.
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - Sept/Oct 2026 Monday/ Thursday
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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1:00 PM - 3:00 PM
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Bingo - Bingo - Sept/Oct 2026
Bingo is a simple game but at the Senior Center, it starts with simple Bingo and gradually adds more difficult and challenging options. Think of this as Bingo Aerobics for the mind.
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3:45 PM - 4:35 PM
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CAS Soccer Stars - CAS Soccer Stars (Thursdays)(Fall 1)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
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4:00 PM - 4:45 PM
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Dance - 3-4 yrs Ballet & Tap (Thursday)(Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 7:30 PM
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EBAC Softball
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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4:45 PM - 5:30 PM
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Karate - Adaptive Karate (Ages 12+) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:45 PM - 5:45 PM
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Dance - 5-8 yrs Ballet & Tap (Thursday)(Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 6:15 PM
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Tai Chi - Advanced - Advanced Tai Chi (Fall 1)
Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind. The practice enhances one's intrinsic energy and improves balance and equilibrium. This generally promotes longevity and well-being. Tai Chi is a meditative art with movement and standing postures. This class will work on Tai Chi fundamentals, the Yang Style Tai Chi forms, and Qi Gong practices. Only those with prior Tai Chi experience for the Advanced class
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5:00 PM - 7:00 PM
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Adult Coed Ultimate Frisbee - Ultimate Frisbee Player Waiver (2026)
Join us for fast-paced fun with our Adult Coed Pickup Ultimate Frisbee program! Open to all skill levels. This community event emphasizes teamwork, fitness, and friendly competition in a spirited, supportive environment. Whether you're a seasoned player or new to the game, come run, throw, and catch with us whenever you can!All players must complete the player waiver.
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5:00 PM - 7:00 PM
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Box lacrosse Leagues
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 9:00 PM
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competition practice
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5:30 PM - 6:30 PM
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Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:30 PM
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Special Recreation
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6:00 PM - 7:30 PM
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Special Recreation - Special Recreation (Fall 1)(2026)
Individuals with disabilities participate in arts & crafts, sports activities and compete in Special Olympics sports. (All Special Olympics sports fall under the Special Recreation Program.) Arts and crafts always take place at the Groton Community Center on Thursdays from 6:00-7:30 pm.Days and times vary, please check monthly calendar that is given to you at the time of reservation. Please note some sports do not occur on Thursdays. Any questions please call Eileen 860-625-1024.Each season there will be an registration to participate in Special Olympic sports. To request the link for the upcoming season, send Eileen an email at ecicchese@groton-ct.gov
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6:00 PM - 9:00 PM
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As Time Goes By - Rehearsal
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6:15 PM - 7:25 PM
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Tai Chi - Beginner - Beginner Tai Chi (Fall 1)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
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6:30 PM - 7:30 PM
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Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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7:30 PM - 9:00 PM
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Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Friday September 25, 2026
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9:30 AM - 11:00 AM
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Mah Jongg - Mah Jongg - Intermediate (Mon/Fri) Sept/Oct 2026
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10:00 AM - 11:00 AM
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Tiny Tasters - Tiny Tasters
Bond over healthy food in this hands-on cooking class for kids and their parents or grandparents. Guided by a registered dietitian, you will learn how to make nutrition both simple and delicious. Together, you will prepare easy, wholesome dishes that even the pickiest eaters will love.
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10:30 AM - 11:30 AM
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Tai Chi 55+ - Tai Chi FRI - Sept/Oct 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 7:30 PM
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EBAC Softball
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4:30 PM - 7:30 PM
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Family Game Night
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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5:00 PM - 6:00 PM
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Toning, Strengthening and Stretching - Toning, Strengthening and Stretching Sept/Oct 2026
The instructor will focus on using various muscle groups while strength training and stretching . All fitness levels are welcome and this class can also be modified by incorporating a chair.
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5:00 PM - 7:00 PM
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Pizza Dance Party - Pizza Dance Party/Sides Without Limits
Who has the Best Pizza! Enjoy an evening of pizza sampling and dancing. Vote for your favorite pizza while dancing to music from the 70's to today. This is a community all age event.
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 9:00 PM
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competition practice
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6:00 PM - 7:00 PM
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Kickboxing - Kickboxing (Friday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:15 PM - 9:00 PM
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Teen Social
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6:15 PM - 9:00 PM
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Teen Social
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6:15 PM - 9:00 PM
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Teen/Young Adult Social Club - Teen/Young Adult Social Club (Fall 1)
Our weekly gathering invites teens and young adults with special needs to connect and grow together. Each session kicks off with members choosing their own themed activities, ensuring every week reflects their unique interests. Beyond exploring new hobbies, it’s a supportive space designed for making lasting friendships, building confidence, and—most importantly—sharing plenty of laughs.
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7:00 PM - 9:00 PM
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Teen Social
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Saturday September 26, 2026
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7:00 AM - 5:00 PM
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Annual Car Show for MADD CT
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8:00 AM - 8:00 PM
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GSC Soccer Games
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8:00 AM - 8:00 PM
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GSC Soccer Games
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8:00 AM - 8:00 PM
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GSC Soccer Games
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8:30 AM - 9:00 AM
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Gymnastics - Tiny Tumblers Gymnastics (Fall 1)
Learn Gymnastics from a USA Gymnastics certified instructor.
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9:00 AM - 10:00 AM
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Saturday Yoga - no class in Sept reserving room for future classes
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9:00 AM - 11:00 AM
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Style+Flow - Beginner/Intermediate Pump Track Technique - STYLE+FLOW – Beginner/Intermediate Pump Track Technique
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9:00 AM - 12:00 PM
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Groton Mystic Falcons: Competition Practice
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9:00 AM - 1:00 PM
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Flag Football Game
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9:00 AM - 5:00 PM
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Groton Little League
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9:00 AM - 5:00 PM
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Groton Little League
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9:00 AM - 5:00 PM
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Groton Little League
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9:00 AM - 8:00 PM
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Groton Little League
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9:05 AM - 9:35 AM
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Gymnastics - Tiny Tumblers Gymnastics (Fall 1)
Learn Gymnastics from a USA Gymnastics certified instructor.
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9:40 AM - 10:10 AM
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Gymnastics - Mini Stars Gymnastics (Fall 1)
Learn Gymnastics from a USA Gymnastics certified instructor.
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10:15 AM - 10:45 AM
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Gymnastics - Mini Stars Gymnastics (Fall 1)
Learn Gymnastics from a USA Gymnastics certified instructor.
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10:55 AM - 11:35 AM
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Gymnastics - Beginner Gymnastics (Fall 1)
Learn Gymnastics from a USA Gymnastics certified instructor.
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11:30 AM - 12:00 PM
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Aquatics - Baby and Me Social (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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11:30 AM - 12:00 PM
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Aquatics - Intro to Level 1 Swim WITH Parent (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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11:30 AM - 12:05 PM
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Aquatics - Levels 4+ Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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11:30 AM - 2:30 PM
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Women Between Cultures/ Mujeres Entre Culturas Work Shops - Hispanic Heritage Month Celebration / Celebración del Mes de la Herencia Hispana
Join Women Between Cultures / Mujeres Entre Culturas for our 2026 programs promoting health, wellness, and community. Our upcoming sessions offer a wonderful space to learn new skills, celebrate our diverse heritage, and access vital local resources.This year’s highlights include Valentine’s and Mother’s Day celebrations, traditional Peruvian Doll making, Hispanic Heritage Month festivities, and essential health workshops like Narcan Training.Everyone is welcome. All workshops are free and open to the community. All materials are provided by our instructors, and every session includes a Resource Table with helpful information.General Guidelines:
Supervision: Children must be accompanied by an adult caregiver at all times.
Contact: For questions, contact Lizbeth Polo at lpolosmith@llhd.org or 860-204-6813.
Stay Updated: Check the Mujeres Entre Culturas Facebook page for the latest updates.
Únase a Mujeres Entre Culturas / Women Between Cultures en nuestros programas del 2026 diseñados para promover la salud, el bienestar y el fortalecimiento de nuestra comunidad. Nuestras próximas sesiones ofrecen un espacio acogedor para aprender nuevas habilidades, celebrar nuestra herencia y conectarse con recursos locales.Las actividades de este año incluyen celebraciones del Día de San Valentín y el Día de las Madres, la creación de Muñecas Peruanas tradicionales, festividades del Mes de la Herencia Hispana, y talleres de salud esenciales como el Entrenamiento de Narcan.Todos son bienvenidos. Todos los talleres son gratuitos y abiertos a la comunidad. Los instructores proporcionarán todos los materiales y cada sesión contará con una Mesa de Recursos con información útil.Notas Importantes:
Supervisión: Los niños deben estar acompañados por un cuidador adulto en todo momento.
Contacto: Si tiene preguntas, comuníquese con Lizbeth Polo al correo lpolosmith@llhd.org o llame al 860-204-6813.
Actualizaciones: Visite la página de Facebook de Mujeres Entre Culturas para ver las últimas noticias.
Ages/ Edades: Open to All Ages. Registration Required/Registracion Requierida
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11:40 AM - 12:20 PM
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Gymnastics - Beginner Gymnastics (Fall 1)
Learn Gymnastics from a USA Gymnastics certified instructor.
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12:00 PM - 12:30 PM
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Aquatics - Intro to Level 1 Swim WITH Parent (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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12:00 PM - 12:30 PM
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Aquatics - Private Children/Adult Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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12:05 PM - 12:40 PM
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Aquatics - Level 3 Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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12:40 PM - 1:10 PM
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Aquatics - Private Children/Adult Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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12:40 PM - 1:15 PM
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Aquatics - Adult Group Swim (Fall 1)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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12:40 PM - 1:15 PM
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Aquatics - Level 1 Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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12:40 PM - 1:20 PM
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Gymnastics - Beginner Gymnastics (Fall 1)
Learn Gymnastics from a USA Gymnastics certified instructor.
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1:15 PM - 1:45 PM
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Aquatics - Private Children/Adult Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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1:15 PM - 1:50 PM
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Aquatics - Level 2 Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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1:25 PM - 2:05 PM
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Gymnastics - Intermediate Gymnastics (Fall 1)
Learn Gymnastics from a USA Gymnastics certified instructor.
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1:50 PM - 2:20 PM
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Aquatics - Private Children/Adult Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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1:50 PM - 2:25 PM
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Aquatics - Level 1 Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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2:25 PM - 2:55 PM
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Aquatics - Semi-Private Swim (Fall 1)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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2:25 PM - 3:00 PM
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Aquatics - Level 2 Swim (Fall 1) (Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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3:00 PM - 3:30 PM
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Aquatics - Semi-Private Swim (Fall 1)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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3:05 PM - 3:35 PM
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Aquatics - Adaptive Swim (Fall 1)(Saturday)
Water is 78-81 degrees.
Thermal swim suit is recommended.
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5:00 PM - 7:00 PM
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Box lacrosse Leagues
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5:00 PM - 8:00 PM
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GSC Soccer Games
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5:00 PM - 10:00 PM
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Contra Dance
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Monday September 28, 2026
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7:00 AM - 9:00 AM
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Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
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8:30 AM - 9:30 AM
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Yoga 55+ - 06.1 - Yoga Strength- MON - Oct 2026 - No Class in Sept
Simple yoga poses are used to focus on relaxation and flexibility.
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9:30 AM - 10:30 AM
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Playful Steps - Playful Steps (Fall 1)
Welcome to our program for children ages 9 months to 4 years! This fun, movement-based class supports balance, coordination, and early motor skills through music, games, and age-appropriate equipment. We proudly welcome children of all abilities, including those with diverse developmental and physical abilities, in a safe and supportive environment where every child is celebrated. Come join the fun - everyone belongs here!
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9:30 AM - 11:00 AM
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Mah Jongg - Mah Jongg - Intermediate (Mon/Fri) Sept/Oct 2026
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10:00 AM - 10:45 AM
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Zumba Gold - Zumba Gold Seated- MON - Sept/Oct 2026
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10:00 AM - 11:30 AM
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Transition Program from GHS
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10:00 AM - 11:30 AM
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Transition Program from GHS
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10:00 AM - 11:30 AM
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Transition Program from GHS
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10:30 AM - 11:30 AM
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Mind Aerobics - Mind Aerobics - Sept/Oct 2026
This class is for adults who would like to test themselves mentally and stay sharp.Their will be puzzles , games and group activities .
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10:30 AM - 12:00 PM
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Support Groups - Hope + Healing After Loss- Grief Support Group
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11:00 AM - 11:45 AM
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Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - Sept/Oct 2026 Monday/ Thursday
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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12:00 PM - 1:00 PM
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Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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1:00 PM - 3:00 PM
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Cornhole - Cornhole - Sept/Oct 2026
Cornhole is a game in which players or teams take turns throwing fabric bean bags at a raised, angled board with a hole in its far end. The goal of the game is to score points by either landing a bag on the board (one point) or putting a bag through the hole (three points).
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 5:30 PM
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Canvas Creations - Painting for the Shore
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4:30 PM - 6:30 PM
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Experimental Writing Journeys - Experimental Writing Journeys - Monday (Fall 1)
Recommendation: Brand new program registrants are encouraged to enroll in Experimental Writing Journeys first.A unique writing curriculum where adult students explore the depths and range of their writing, delving into the imagination ... more for artistic discovery than for actual story writing. It is a course designed for creative exploration as opposed to publication. A curriculum focused on the exploratory aspects of creative writing.
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4:30 PM - 7:00 PM
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Groton Community Meals
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4:30 PM - 7:30 PM
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EBAC Softball
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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4:45 PM - 5:15 PM
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Karate - Lil' Tiger 1 w/Parent (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 7:00 PM
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Box lacrosse Leagues
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:15 PM - 6:00 PM
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Karate - Jr. Dragon 1 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
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Happy Hour at the BARRE - Happy Hour at the BARRE--Monday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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5:30 PM - 6:45 PM
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Beginner Pickleball (Back Up Reservation)
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5:30 PM - 7:00 PM
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Educational Presentations - Mystic Geriatrics Institute Presents: Caregiver Series
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6:00 PM - 7:00 PM
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Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Kickboxing - Kickboxing (Monday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:00 PM - 7:15 PM
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Yoga For All - Yoga For All (Fall 1)
Immerse yourself in the union of mind, body, and spirit as you partake in mindful movement and breath work, all while cultivating your strength. This enchanting class welcomes both novices and seasoned yoga devotees alike. While the instructor offers some equipment and props, do not forget to bring your own yoga mat to complete your experience.
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6:00 PM - 7:30 PM
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Money Matters: Smart Finances for Teens - Dollars & Dreams (September)
Money Matters: Smart Finances for Teens is a hands-on course designed to give teenagers the essential tools to manage their money, plan for the future, and build lifelong financial confidence.This interactive classes breaks down complex financial topics into fun, real-world activities. Participants will learn how to make smart spending decisions, grow their savings, and navigate the basics of the economy in a supportive and age-appropriate environment. The heart of this program is simple: building practical life skills, growing independence, and empowering teens to take control of their financial future.
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6:45 PM - 9:00 PM
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Open Play Beginner/Intermediate (Back Up Reservation)
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7:00 PM - 8:00 PM
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Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:00 PM - 9:00 PM
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Karate - Yamanni Ryu Kobudo (Intermediate) (Monday) (CGK Student) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:00 PM - 9:00 PM
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Karate - Yamanni Ryu Kobudo (Intermediate) (Monday) (Non Members) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Tuesday September 29, 2026
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9:15 AM - 10:10 AM
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Mornings at the BARRE - Mornings at the BARRE - Tuesdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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9:30 AM - 11:30 AM
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Mah Jongg - Beginner Mah Jongg (Lessons) Tues - Sept/Oct 2026
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9:30 AM - 11:30 AM
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Mah Jongg - Mah Jongg Non-Instructional (Tues) Sept/Oct 2026
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9:55 AM - 10:55 AM
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Core & Back Conditioning - Core & Back Conditioning - Sept/Oct 2026 Tues/Thurs
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 1)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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11:30 AM - 12:30 PM
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Guitar & Ukulele Lessons - Guitar & Ukulele Lessons - Sept/Oct 2026
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12:00 PM - 2:00 PM
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Groton Rotary Meeting
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2:00 PM - 6:30 PM
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GTPD Award Ceremony - Lt Miner
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2:45 PM - 4:30 PM
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Mosaic Space
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2:45 PM - 4:30 PM
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Mosaic Space - Mosiac Space (Fall 1)
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3:45 PM - 4:35 PM
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CAS Soccer Stars - CAS Soccer Stars (Tuesdays)(Fall 1)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
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4:00 PM - 4:45 PM
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Dance - 3-4 yrs Ballet & Tap (Tuesday)(Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 7:30 PM
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EBAC Softball
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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4:45 PM - 5:45 PM
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Dance - 6-11 yrs Ballet & Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 7:00 PM
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Adult Coed Ultimate Frisbee - Ultimate Frisbee Player Waiver (2026)
Join us for fast-paced fun with our Adult Coed Pickup Ultimate Frisbee program! Open to all skill levels. This community event emphasizes teamwork, fitness, and friendly competition in a spirited, supportive environment. Whether you're a seasoned player or new to the game, come run, throw, and catch with us whenever you can!All players must complete the player waiver.
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5:00 PM - 7:30 PM
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Adaptive Cooking For Fun - Adaptive Cooking For Fun (Tuesday) (Fall 1)
Discover the joy of cooking in a fun, social atmosphere! This hands-on course is designed to help you master the basic kitchen skills while connecting with others.
Master the Basics: Gain confidence in following recipe directions and essential kitchen skills.
Safety First: Learn how to navigate a kitchen and handle equipment with expert safety techniques.
Healthy Habits: Discover how to make nutritious choices that taste great.
Social Fun: Experience the best part of the kitchen—making new friends and sharing a meal.
(We will do our best to accommodate core allergies, but substitutions are limited.)(Plus Food Supplies Fee, scholarship does not apply.)
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:30 PM - 6:00 PM
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Karate - Lil' Tiger Grading (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:30 PM
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Yoga - Beginner - Beginner Yoga (Fall 1)
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5:30 PM - 6:45 PM
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Intermediate Pickleball Clinic (Back Up Reservation)
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6:00 PM - 7:00 PM
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Dance - Adult Ballet (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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6:15 PM - 8:15 PM
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Karate - Ages 6+ Grading (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:45 PM - 9:00 PM
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Open Play Intermediate/Advanced Play (Back up reservation)
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7:00 PM - 8:00 PM
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Dance - Adult Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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7:00 PM - 8:30 PM
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Men's Box Lacrosse
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Wednesday September 30, 2026
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7:00 AM - 9:00 AM
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Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
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8:30 AM - 9:30 AM
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Yoga 55+ - 06.2 - Yoga Gentle- WED - Oct 2026 - No Classes in Sept
Simple yoga poses are used to focus on relaxation and flexibility.
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9:40 AM - 10:30 AM
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Tai Chi 55+ - Beginner Tai Chi - Sept/Oct 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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10:00 AM - 11:30 AM
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Bridge - Intermediate Bridge - Wednesday - Sept/Oct 2026
Instruction in selected topics to improve the bridge playing skills of those already familiar with the game. Students are expected to know already the fundamentals of bidding, declarer play and defense.
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10:00 AM - 11:30 AM
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Transition Program from GHS
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10:30 AM - 11:30 AM
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Tai Chi 55+ - Tai Chi WED - Sept/Oct 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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11:00 AM - 11:45 AM
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Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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12:00 PM - 1:00 PM
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Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 5:30 PM
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Drumming For Everyone - Drumming For Everyone (Fall 1A)
Group drumming lessons are interactive sessions where participants come together to learn and practice drumming as a collective activity. Led by a skilled instructor, these lessons often focus on rhythm, coordination, and teamwork, allowing individuals to explore various drumming techniques and styles. The collaborative nature of group drumming not only enhances musicality but also promotes social skills, self-expression, and stress relief, making it a fun and engaging experience for all skill levels.(Participants must bring drum pad and drum sticks.)
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4:30 PM - 6:30 PM
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Short Story Writing - Short Story Writing - Wed (Fall 1)
Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works.
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4:30 PM - 7:30 PM
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EBAC Softball
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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5:00 PM - 7:00 PM
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Crow and The Cauldron - Meeting
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5:00 PM - 7:00 PM
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Mah Jongg - Beginner Mah Jongg EVENING (Lessons) - Wed Sep / Oct 2026
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5:00 PM - 7:00 PM
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Mah Jongg - Mah Jongg Non-Instructional (Wed) Sept/Oct 2026
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5:00 PM - 7:30 PM
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Adaptive Cooking For Fun - Adaptive Cooking For Fun (Wednesday) (Fall 1)
Discover the joy of cooking in a fun, social atmosphere! This hands-on course is designed to help you master the basic kitchen skills while connecting with others.
Master the Basics: Gain confidence in following recipe directions and essential kitchen skills.
Safety First: Learn how to navigate a kitchen and handle equipment with expert safety techniques.
Healthy Habits: Discover how to make nutritious choices that taste great.
Social Fun: Experience the best part of the kitchen—making new friends and sharing a meal.
(We will do our best to accommodate core allergies, but substitutions are limited.)(Plus Food Supplies Fee, scholarship does not apply.)
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:15 PM - 6:00 PM
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Karate - Lil' Tiger 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
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Happy Hour at the BARRE - Happy Hour at the BARRE--Wednesday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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6:00 PM - 7:00 PM
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Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Kickboxing - Kickboxing (Wednesday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:00 PM - 8:00 PM
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Groton Democratic Committee
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6:30 PM - 7:15 PM
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Pilates - Transform Your Body - Pilates - Transform Your Body! (Fall 1)
This is a hybrid class for all levels and beginner-friendly. The class blends Pilates with breathwork, yoga and meditation into a harmonious learning experience.Emphasizing strength, tranquility, balance and more. Pilates can create meaningful changes in your body shape through its unique approach to strength and movement. A great class to start your Pilates journey! Grab a friend and sign up now. No experience needed.
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6:30 PM - 8:30 PM
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Novelette Writing & Publication - Novelette Writing & Publication - Wed (Fall 1)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication via the free means provided through Amazon.com. Prerequisite - successfully completed Short Story Writing class and attain publication along with consent of the Instructor, Nicholas Checker. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
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7:00 PM - 8:00 PM
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Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:00 PM - 9:00 PM
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Karate - Yamanni Ryu Kobudo (Beginner) (Wednesday) (Non Members) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Thursday October 1, 2026
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8:00 AM - 9:15 AM
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Coached Play (Back up reservation)
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8:00 AM - 9:15 AM
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Pickleball - Coached Play (Thursday Morning) (Fall 1)
Enjoy Open Play Pickleball at our Bassi Outside Pickleball Courts.Lessons take place at the Groton Community Center.Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.Pickleball Lessons/Clinics Policy: --Participants may only sign up for lessons/clinics one week at a time--24 Hour notice is required for cancellations--No refunds for No-Shows--Lessons and sign-ups are not transferable--No substitutions are allowedAll participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Pickleball Schedule below.
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9:00 AM - 9:45 AM
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Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
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9:00 AM - 10:45 AM
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Armature Ham Radio Meeting
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9:15 AM - 10:10 AM
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Mornings at the BARRE - Mornings at the BARRE - Thursdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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9:55 AM - 10:55 AM
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Core & Back Conditioning - Core & Back Conditioning - Sept/Oct 2026 Tues/Thurs
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
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10:00 AM - 11:30 AM
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Bridge - Intermediate Bridge - Thursday - Sept/Oct 2026
Instruction in selected topics to improve the bridge playing skills of those already familiar with the game. Students are expected to know already the fundamentals of bidding, declarer play and defense.
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - Sept/Oct 2026 Monday/ Thursday
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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1:00 PM - 3:00 PM
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Bingo - Bingo - Sept/Oct 2026
Bingo is a simple game but at the Senior Center, it starts with simple Bingo and gradually adds more difficult and challenging options. Think of this as Bingo Aerobics for the mind.
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3:45 PM - 4:35 PM
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CAS Soccer Stars - CAS Soccer Stars (Thursdays)(Fall 1)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
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4:00 PM - 4:45 PM
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Dance - 3-4 yrs Ballet & Tap (Thursday)(Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:15 PM - 5:45 PM
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Kids Cooking - Dinner in a Hurry
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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4:45 PM - 5:30 PM
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Karate - Adaptive Karate (Ages 12+) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:45 PM - 5:45 PM
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Dance - 5-8 yrs Ballet & Tap (Thursday)(Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 6:15 PM
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Tai Chi - Advanced - Advanced Tai Chi (Fall 1)
Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind. The practice enhances one's intrinsic energy and improves balance and equilibrium. This generally promotes longevity and well-being. Tai Chi is a meditative art with movement and standing postures. This class will work on Tai Chi fundamentals, the Yang Style Tai Chi forms, and Qi Gong practices. Only those with prior Tai Chi experience for the Advanced class
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5:00 PM - 7:00 PM
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Adult Coed Ultimate Frisbee - Ultimate Frisbee Player Waiver (2026)
Join us for fast-paced fun with our Adult Coed Pickup Ultimate Frisbee program! Open to all skill levels. This community event emphasizes teamwork, fitness, and friendly competition in a spirited, supportive environment. Whether you're a seasoned player or new to the game, come run, throw, and catch with us whenever you can!All players must complete the player waiver.
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5:00 PM - 7:00 PM
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Box lacrosse Leagues
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 9:00 PM
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competition practice
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5:30 PM - 6:30 PM
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Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 7:30 PM
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Planning Department Meeting
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6:00 PM - 7:30 PM
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Special Recreation
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6:00 PM - 7:30 PM
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Adult Cooking - Welcome to Brazil
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6:00 PM - 7:30 PM
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Special Recreation - Special Recreation (Fall 1)(2026)
Individuals with disabilities participate in arts & crafts, sports activities and compete in Special Olympics sports. (All Special Olympics sports fall under the Special Recreation Program.) Arts and crafts always take place at the Groton Community Center on Thursdays from 6:00-7:30 pm.Days and times vary, please check monthly calendar that is given to you at the time of reservation. Please note some sports do not occur on Thursdays. Any questions please call Eileen 860-625-1024.Each season there will be an registration to participate in Special Olympic sports. To request the link for the upcoming season, send Eileen an email at ecicchese@groton-ct.gov
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6:00 PM - 9:00 PM
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As Time Goes By - Rehearsal
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6:15 PM - 7:25 PM
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Tai Chi - Beginner - Beginner Tai Chi (Fall 1)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
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6:30 PM - 7:30 PM
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Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:30 PM - 8:00 PM
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GOSA Finance Committee Meeting
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7:30 PM - 9:00 PM
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Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Friday October 2, 2026
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8:30 AM - 5:00 PM
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War at the Shore Youth Baseball Tournament
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9:30 AM - 11:00 AM
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Mah Jongg - Mah Jongg - Intermediate (Mon/Fri) Sept/Oct 2026
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9:30 AM - 12:00 PM
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EB Retirees Athletic Club
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10:00 AM - 11:00 AM
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Tiny Tasters - Tiny Tasters
Bond over healthy food in this hands-on cooking class for kids and their parents or grandparents. Guided by a registered dietitian, you will learn how to make nutrition both simple and delicious. Together, you will prepare easy, wholesome dishes that even the pickiest eaters will love.
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10:30 AM - 11:30 AM
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Tai Chi 55+ - Tai Chi FRI - Sept/Oct 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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4:00 PM - 5:00 PM
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Cook With Your Little Chef - Cook With Your Little Chief (October)
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 6:00 PM
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Team Practice
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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5:00 PM - 6:00 PM
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Toning, Strengthening and Stretching - Toning, Strengthening and Stretching Sept/Oct 2026
The instructor will focus on using various muscle groups while strength training and stretching . All fitness levels are welcome and this class can also be modified by incorporating a chair.
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 9:00 PM
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competition practice
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6:00 PM - 7:00 PM
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Kickboxing - Kickboxing (Friday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:00 PM - 8:00 PM
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Luminaria Walk - Groton Parks Foundation - Luminaria Walk 2026Â ADULT
Luminaria Walk 2026 Oct 2, 2026 at Copp Family ParkPlease join us as we raise funds for Groton Parks Foundation by enjoying an evening walk on one of our main trails at Copp Family Park (Route 184, Groton) decorated magically with 500 luminary and live entertainment. This is an easy & family friendly 1 mile trail.Adults $10 Children 8 & up $5 Children under 8 FreeUnable to attend? Please consider donating to support Groton Parks Foundation (501(c)(3). Your tax-deductible donation to Groton Parks Foundation will support ongoing and future projects to enhance Groton recreational opportunities.
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6:15 PM - 9:00 PM
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Teen Social
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6:15 PM - 9:00 PM
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Teen Social
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6:15 PM - 9:00 PM
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Teen/Young Adult Social Club - Teen/Young Adult Social Club (Fall 1)
Our weekly gathering invites teens and young adults with special needs to connect and grow together. Each session kicks off with members choosing their own themed activities, ensuring every week reflects their unique interests. Beyond exploring new hobbies, it’s a supportive space designed for making lasting friendships, building confidence, and—most importantly—sharing plenty of laughs.
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7:00 PM - 9:00 PM
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Teen Social
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Monday October 5, 2026
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7:00 AM - 9:00 AM
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Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
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7:00 AM - 10:00 PM
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Storage behind the stag curtains for clothing swap clothing
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8:30 AM - 9:30 AM
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Yoga 55+ - 06.1 - Yoga Strength- MON - Oct 2026 - No Class in Sept
Simple yoga poses are used to focus on relaxation and flexibility.
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9:30 AM - 10:30 AM
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Playful Steps - Playful Steps (Fall 1)
Welcome to our program for children ages 9 months to 4 years! This fun, movement-based class supports balance, coordination, and early motor skills through music, games, and age-appropriate equipment. We proudly welcome children of all abilities, including those with diverse developmental and physical abilities, in a safe and supportive environment where every child is celebrated. Come join the fun - everyone belongs here!
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9:30 AM - 11:00 AM
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Mah Jongg - Mah Jongg - Intermediate (Mon/Fri) Sept/Oct 2026
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10:00 AM - 10:45 AM
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Zumba Gold - Zumba Gold Seated- MON - Sept/Oct 2026
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10:00 AM - 11:30 AM
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Support Groups - Family Members Caring for Adult Loved Ones with Disabilities
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10:00 AM - 11:30 AM
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Transition Program from GHS
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10:00 AM - 11:30 AM
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Transition Program from GHS
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10:00 AM - 11:30 AM
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Transition Program from GHS
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10:30 AM - 11:30 AM
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Mind Aerobics - Mind Aerobics - Sept/Oct 2026
This class is for adults who would like to test themselves mentally and stay sharp.Their will be puzzles , games and group activities .
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11:00 AM - 11:45 AM
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Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - Sept/Oct 2026 Monday/ Thursday
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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12:00 PM - 1:00 PM
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Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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1:00 PM - 2:00 PM
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Extended Trip Presentation - SCOTLAND Trip Presentation with Collette
Trip Presentations are informational talks giving details of individual tour itinerary, how to book, FAQ and benefits of booking with us. No obligation to book tour. We do ask that you let us know you plan to attend any of these informational session. 860-441-6785
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1:00 PM - 3:00 PM
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Afternoon at the Movies - Afternoon at the Movies - House of Games
Come enjoy a movie for free at Thrive 55+.We supply the big screen and movie , you provide your own snacks and drinks .
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1:00 PM - 3:00 PM
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Cornhole - Cornhole - Sept/Oct 2026
Cornhole is a game in which players or teams take turns throwing fabric bean bags at a raised, angled board with a hole in its far end. The goal of the game is to score points by either landing a bag on the board (one point) or putting a bag through the hole (three points).
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2:00 PM - 3:00 PM
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Extended Trip Presentation - PARIS Trip Presentation with Collette
Trip Presentations are informational talks giving details of individual tour itinerary, how to book, FAQ and benefits of booking with us. No obligation to book tour. We do ask that you let us know you plan to attend any of these informational session. 860-441-6785
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 5:30 PM
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Canvas Creations - Painting for the Shore
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4:30 PM - 6:30 PM
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Experimental Writing Journeys - Experimental Writing Journeys - Monday (Fall 1)
Recommendation: Brand new program registrants are encouraged to enroll in Experimental Writing Journeys first.A unique writing curriculum where adult students explore the depths and range of their writing, delving into the imagination ... more for artistic discovery than for actual story writing. It is a course designed for creative exploration as opposed to publication. A curriculum focused on the exploratory aspects of creative writing.
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4:30 PM - 7:00 PM
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Groton Community Meals
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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4:45 PM - 5:15 PM
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Karate - Lil' Tiger 1 w/Parent (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 7:00 PM
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Box lacrosse Leagues
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:15 PM - 6:00 PM
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Karate - Jr. Dragon 1 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
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Happy Hour at the BARRE - Happy Hour at the BARRE--Monday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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5:30 PM - 7:00 PM
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Educational Presentations - Mystic Geriatrics Institute Presents: Caregiver Series
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6:00 PM - 7:00 PM
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Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Kickboxing - Kickboxing (Monday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:00 PM - 7:15 PM
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Yoga For All - Yoga For All (Fall 1)
Immerse yourself in the union of mind, body, and spirit as you partake in mindful movement and breath work, all while cultivating your strength. This enchanting class welcomes both novices and seasoned yoga devotees alike. While the instructor offers some equipment and props, do not forget to bring your own yoga mat to complete your experience.
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7:00 PM - 8:00 PM
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Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:00 PM - 9:00 PM
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Karate - Yamanni Ryu Kobudo (Intermediate) (Monday) (CGK Student) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:00 PM - 9:00 PM
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Karate - Yamanni Ryu Kobudo (Intermediate) (Monday) (Non Members) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Tuesday October 6, 2026
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7:00 AM - 10:00 PM
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Storage behind the stag curtains for clothing swap clothing
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9:15 AM - 10:10 AM
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Mornings at the BARRE - Mornings at the BARRE - Tuesdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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9:30 AM - 11:30 AM
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Mah Jongg - Beginner Mah Jongg (Lessons) Tues - Sept/Oct 2026
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9:30 AM - 11:30 AM
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Mah Jongg - Mah Jongg Non-Instructional (Tues) Sept/Oct 2026
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9:30 AM - 12:00 PM
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Discover Connections - Discover Connections - Sept/Oct 2026
This program is a welcoming and nurturing program designed for individuals 55 + with varied needs including those persons with beginning to mild cognitive challenges or anyone at risk for social isolation. The activities are planned to be fun with a purpose. They may stimulate memories or test the brain to solve a problem. New experiences will be offered involving art, music, cultural topics, history and more. This program is a social model for programming and no skilled care is provided by staff. Individuals who would like to participate must be comfortable in a small group setting. Discover Connections is an eight (8) week session as all other programs at the Center. Class meets Tuesdays and Thursdays 9:30 am -12:00 pm. Lunch will be from 11:30pm to 12:00pm. Participants can bring their lunch or purchase lunch as the Coastal Café in Thrive55+. If you have any questions please contact Tomi Stanley 860-441-6782.
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9:55 AM - 10:55 AM
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Core & Back Conditioning - Core & Back Conditioning - Sept/Oct 2026 Tues/Thurs
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 1)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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11:30 AM - 12:30 PM
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Guitar & Ukulele Lessons - Guitar & Ukulele Lessons - Sept/Oct 2026
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12:00 PM - 2:00 PM
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Groton Rotary Meeting
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1:00 PM - 4:00 PM
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Talks - Mind Over Matter - Healthy Bowels, Healthy Bladder Workshop For Women
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2:45 PM - 4:30 PM
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Mosaic Space
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2:45 PM - 4:30 PM
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Mosaic Space - Mosiac Space (Fall 1)
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3:45 PM - 4:35 PM
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CAS Soccer Stars - CAS Soccer Stars (Tuesdays)(Fall 1)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
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4:00 PM - 4:45 PM
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Dance - 3-4 yrs Ballet & Tap (Tuesday)(Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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4:45 PM - 5:45 PM
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Dance - 6-11 yrs Ballet & Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 5:30 PM
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Karate - Lil' Tiger 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 7:00 PM
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Adult Coed Ultimate Frisbee - Ultimate Frisbee Player Waiver (2026)
Join us for fast-paced fun with our Adult Coed Pickup Ultimate Frisbee program! Open to all skill levels. This community event emphasizes teamwork, fitness, and friendly competition in a spirited, supportive environment. Whether you're a seasoned player or new to the game, come run, throw, and catch with us whenever you can!All players must complete the player waiver.
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5:00 PM - 7:00 PM
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Financial Square - Greg Lavelle (Victoria)
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5:00 PM - 7:30 PM
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Adaptive Cooking For Fun - Adaptive Cooking For Fun (Tuesday) (Fall 1)
Discover the joy of cooking in a fun, social atmosphere! This hands-on course is designed to help you master the basic kitchen skills while connecting with others.
Master the Basics: Gain confidence in following recipe directions and essential kitchen skills.
Safety First: Learn how to navigate a kitchen and handle equipment with expert safety techniques.
Healthy Habits: Discover how to make nutritious choices that taste great.
Social Fun: Experience the best part of the kitchen—making new friends and sharing a meal.
(We will do our best to accommodate core allergies, but substitutions are limited.)(Plus Food Supplies Fee, scholarship does not apply.)
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:30 PM - 6:30 PM
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Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:30 PM
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Yoga - Beginner - Beginner Yoga (Fall 1)
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6:00 PM - 7:00 PM
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Dance - Adult Ballet (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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6:30 PM - 7:30 PM
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Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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7:00 PM - 8:00 PM
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Dance - Adult Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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7:00 PM - 8:30 PM
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As Time Goes By - Meeting
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7:00 PM - 8:30 PM
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Men's Box Lacrosse
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7:30 PM - 9:00 PM
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Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Wednesday October 7, 2026
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7:00 AM - 9:00 AM
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Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
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7:00 AM - 10:00 PM
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Storage behind the stag curtains for clothing swap clothing
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8:30 AM - 9:30 AM
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Yoga 55+ - 06.2 - Yoga Gentle- WED - Oct 2026 - No Classes in Sept
Simple yoga poses are used to focus on relaxation and flexibility.
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9:30 AM - 12:00 PM
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Keeping Spirits Bright Meeting
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9:40 AM - 10:30 AM
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Tai Chi 55+ - Beginner Tai Chi - Sept/Oct 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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10:00 AM - 11:30 AM
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Bridge - Intermediate Bridge - Wednesday - Sept/Oct 2026
Instruction in selected topics to improve the bridge playing skills of those already familiar with the game. Students are expected to know already the fundamentals of bidding, declarer play and defense.
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10:00 AM - 11:30 AM
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Transition Program from GHS
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10:30 AM - 11:30 AM
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Tai Chi 55+ - Tai Chi WED - Sept/Oct 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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11:00 AM - 11:45 AM
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Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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12:00 PM - 1:00 PM
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Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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1:00 PM - 2:30 PM
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Knitting & Crocheting - Knitting SOS - Oct 2026
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 5:30 PM
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Drumming For Everyone - Drumming For Everyone (Fall 1B)
Group drumming lessons are interactive sessions where participants come together to learn and practice drumming as a collective activity. Led by a skilled instructor, these lessons often focus on rhythm, coordination, and teamwork, allowing individuals to explore various drumming techniques and styles. The collaborative nature of group drumming not only enhances musicality but also promotes social skills, self-expression, and stress relief, making it a fun and engaging experience for all skill levels.(Participants must bring drum pad and drum sticks.)
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4:30 PM - 6:30 PM
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Short Story Writing - Short Story Writing - Wed (Fall 1)
Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works.
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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5:00 PM - 6:00 PM
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Educational Presentations - Dementia: Purposeful Preparation, presented by Hartford Healthcare Kristine Johnson Dementia Specialist
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5:00 PM - 7:00 PM
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Crow and The Cauldron - Meeting
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5:00 PM - 7:00 PM
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Mah Jongg - Beginner Mah Jongg EVENING (Lessons) - Wed Sep / Oct 2026
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5:00 PM - 7:00 PM
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Mah Jongg - Mah Jongg Non-Instructional (Wed) Sept/Oct 2026
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5:00 PM - 7:30 PM
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Adaptive Cooking For Fun - Adaptive Cooking For Fun (Wednesday) (Fall 1)
Discover the joy of cooking in a fun, social atmosphere! This hands-on course is designed to help you master the basic kitchen skills while connecting with others.
Master the Basics: Gain confidence in following recipe directions and essential kitchen skills.
Safety First: Learn how to navigate a kitchen and handle equipment with expert safety techniques.
Healthy Habits: Discover how to make nutritious choices that taste great.
Social Fun: Experience the best part of the kitchen—making new friends and sharing a meal.
(We will do our best to accommodate core allergies, but substitutions are limited.)(Plus Food Supplies Fee, scholarship does not apply.)
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5:00 PM - 7:30 PM
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First Time Home Buyer Seminar
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:15 PM - 6:00 PM
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Karate - Lil' Tiger 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
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Happy Hour at the BARRE - Happy Hour at the BARRE--Wednesday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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6:00 PM - 7:00 PM
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Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Kickboxing - Kickboxing (Wednesday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:00 PM - 7:30 PM
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Jump Into the Fun of Cartooning! - Jump Into the Fun of Cartooning! (October)
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6:30 PM - 7:15 PM
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Pilates - Transform Your Body - Pilates - Transform Your Body! (Fall 1)
This is a hybrid class for all levels and beginner-friendly. The class blends Pilates with breathwork, yoga and meditation into a harmonious learning experience.Emphasizing strength, tranquility, balance and more. Pilates can create meaningful changes in your body shape through its unique approach to strength and movement. A great class to start your Pilates journey! Grab a friend and sign up now. No experience needed.
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6:30 PM - 8:30 PM
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Novelette Writing & Publication - Novelette Writing & Publication - Wed (Fall 1)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication via the free means provided through Amazon.com. Prerequisite - successfully completed Short Story Writing class and attain publication along with consent of the Instructor, Nicholas Checker. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
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7:00 PM - 8:00 PM
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Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:00 PM - 9:00 PM
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Karate - Yamanni Ryu Kobudo (Beginner) (Wednesday) (Non Members) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Thursday October 8, 2026
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7:00 AM - 10:00 PM
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Storage behind the stag curtains for clothing swap clothing
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9:00 AM - 9:45 AM
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Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
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9:15 AM - 10:10 AM
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Mornings at the BARRE - Mornings at the BARRE - Thursdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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9:30 AM - 12:00 PM
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Discover Connections - Discover Connections - Sept/Oct 2026
This program is a welcoming and nurturing program designed for individuals 55 + with varied needs including those persons with beginning to mild cognitive challenges or anyone at risk for social isolation. The activities are planned to be fun with a purpose. They may stimulate memories or test the brain to solve a problem. New experiences will be offered involving art, music, cultural topics, history and more. This program is a social model for programming and no skilled care is provided by staff. Individuals who would like to participate must be comfortable in a small group setting. Discover Connections is an eight (8) week session as all other programs at the Center. Class meets Tuesdays and Thursdays 9:30 am -12:00 pm. Lunch will be from 11:30pm to 12:00pm. Participants can bring their lunch or purchase lunch as the Coastal Café in Thrive55+. If you have any questions please contact Tomi Stanley 860-441-6782.
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9:55 AM - 10:55 AM
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Core & Back Conditioning - Core & Back Conditioning - Sept/Oct 2026 Tues/Thurs
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
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10:00 AM - 11:30 AM
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Bridge - Intermediate Bridge - Thursday - Sept/Oct 2026
Instruction in selected topics to improve the bridge playing skills of those already familiar with the game. Students are expected to know already the fundamentals of bidding, declarer play and defense.
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - Sept/Oct 2026 Monday/ Thursday
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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11:30 AM - 12:30 PM
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GPR division head monthly meeting
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1:00 PM - 3:00 PM
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Bingo - Bingo - Sept/Oct 2026
Bingo is a simple game but at the Senior Center, it starts with simple Bingo and gradually adds more difficult and challenging options. Think of this as Bingo Aerobics for the mind.
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3:45 PM - 4:35 PM
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CAS Soccer Stars - CAS Soccer Stars (Thursdays)(Fall 1)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
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4:00 PM - 4:45 PM
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Dance - 3-4 yrs Ballet & Tap (Thursday)(Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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4:45 PM - 5:30 PM
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Karate - Adaptive Karate (Ages 12+) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:45 PM - 5:45 PM
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Dance - 5-8 yrs Ballet & Tap (Thursday)(Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 6:15 PM
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Tai Chi - Advanced - Advanced Tai Chi (Fall 1)
Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind. The practice enhances one's intrinsic energy and improves balance and equilibrium. This generally promotes longevity and well-being. Tai Chi is a meditative art with movement and standing postures. This class will work on Tai Chi fundamentals, the Yang Style Tai Chi forms, and Qi Gong practices. Only those with prior Tai Chi experience for the Advanced class
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5:00 PM - 7:00 PM
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Adult Coed Ultimate Frisbee - Ultimate Frisbee Player Waiver (2026)
Join us for fast-paced fun with our Adult Coed Pickup Ultimate Frisbee program! Open to all skill levels. This community event emphasizes teamwork, fitness, and friendly competition in a spirited, supportive environment. Whether you're a seasoned player or new to the game, come run, throw, and catch with us whenever you can!All players must complete the player waiver.
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5:00 PM - 7:00 PM
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Box lacrosse Leagues
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 9:00 PM
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competition practice
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5:30 PM - 6:30 PM
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Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 7:30 PM
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GOSA BOD Meeting
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6:00 PM - 7:30 PM
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Special Recreation
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6:00 PM - 7:30 PM
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Special Recreation - Special Recreation (Fall 1)(2026)
Individuals with disabilities participate in arts & crafts, sports activities and compete in Special Olympics sports. (All Special Olympics sports fall under the Special Recreation Program.) Arts and crafts always take place at the Groton Community Center on Thursdays from 6:00-7:30 pm.Days and times vary, please check monthly calendar that is given to you at the time of reservation. Please note some sports do not occur on Thursdays. Any questions please call Eileen 860-625-1024.Each season there will be an registration to participate in Special Olympic sports. To request the link for the upcoming season, send Eileen an email at ecicchese@groton-ct.gov
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6:00 PM - 9:00 PM
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As Time Goes By - Rehearsal
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6:00 PM - 9:00 PM
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Poquonnock Bridge Fire Dept - Meeting
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6:15 PM - 7:25 PM
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Tai Chi - Beginner - Beginner Tai Chi (Fall 1)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
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6:30 PM - 7:30 PM
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Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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7:30 PM - 9:00 PM
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Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Friday October 9, 2026
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9:30 AM - 11:00 AM
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Mah Jongg - Mah Jongg - Intermediate (Mon/Fri) Sept/Oct 2026
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10:30 AM - 11:30 AM
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Tai Chi 55+ - Tai Chi FRI - Sept/Oct 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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3:00 PM - 8:00 PM
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NAC National American Championships - 4 & 5 Year Olds Blocker Sparring Division (2026)
This national level event gives competitors a chance to compete against athletes from across the USA! Various divisions of Kata, Kobudo and Kumite are on the schedule! Sign up and take a shot at going for gold! The schedule will be provided after registration ends.
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3:00 PM - 8:00 PM
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NAC National American Championships - 6-8 year Olds (2026)
This national level event gives competitors a chance to compete against athletes from across the USA! Various divisions of Kata, Kobudo and Kumite are on the schedule! Sign up and take a shot at going for gold! The schedule will be provided after registration ends.
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3:00 PM - 8:00 PM
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NAC National American Championships - Ages 9+ (2026)
This national level event gives competitors a chance to compete against athletes from across the USA! Various divisions of Kata, Kobudo and Kumite are on the schedule! Sign up and take a shot at going for gold! The schedule will be provided after registration ends.
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3:00 PM - 8:00 PM
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NAC National American Championships - Gi-zers (2026)
This national level event gives competitors a chance to compete against athletes from across the USA! Various divisions of Kata, Kobudo and Kumite are on the schedule! Sign up and take a shot at going for gold! The schedule will be provided after registration ends.
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4:00 PM - 8:00 PM
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Clothing Swap Party Prep
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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NAC National American Championships - Adaptive (2026)
This national level event gives competitors a chance to compete against athletes from across the USA! Various divisions of Kata, Kobudo and Kumite are on the schedule! Sign up and take a shot at going for gold! The schedule will be provided after registration ends.
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4:30 PM - 7:30 PM
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GMF Practice for the 2026 Season
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5:00 PM - 6:00 PM
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Toning, Strengthening and Stretching - Toning, Strengthening and Stretching Sept/Oct 2026
The instructor will focus on using various muscle groups while strength training and stretching . All fitness levels are welcome and this class can also be modified by incorporating a chair.
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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Tuesday October 13, 2026
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9:15 AM - 10:10 AM
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Mornings at the BARRE - Mornings at the BARRE - Tuesdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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9:30 AM - 11:30 AM
|
Mah Jongg - Beginner Mah Jongg (Lessons) Tues - Sept/Oct 2026
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9:30 AM - 11:30 AM
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Mah Jongg - Mah Jongg Non-Instructional (Tues) Sept/Oct 2026
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9:30 AM - 12:00 PM
|
Discover Connections - Discover Connections - Sept/Oct 2026
This program is a welcoming and nurturing program designed for individuals 55 + with varied needs including those persons with beginning to mild cognitive challenges or anyone at risk for social isolation. The activities are planned to be fun with a purpose. They may stimulate memories or test the brain to solve a problem. New experiences will be offered involving art, music, cultural topics, history and more. This program is a social model for programming and no skilled care is provided by staff. Individuals who would like to participate must be comfortable in a small group setting. Discover Connections is an eight (8) week session as all other programs at the Center. Class meets Tuesdays and Thursdays 9:30 am -12:00 pm. Lunch will be from 11:30pm to 12:00pm. Participants can bring their lunch or purchase lunch as the Coastal Café in Thrive55+. If you have any questions please contact Tomi Stanley 860-441-6782.
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9:55 AM - 10:55 AM
|
Core & Back Conditioning - Core & Back Conditioning - Sept/Oct 2026 Tues/Thurs
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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|
10:00 AM - 10:45 AM
|
Early Childhood - Time To Move (Fall 1)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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10:00 AM - 11:30 AM
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Club55 Executive Board Mtg
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11:30 AM - 12:30 PM
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Guitar & Ukulele Lessons - Guitar & Ukulele Lessons - Sept/Oct 2026
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12:00 PM - 2:00 PM
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Groton Rotary Meeting
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12:30 PM - 1:30 PM
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Club55 Membership Mtg
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2:45 PM - 4:30 PM
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Mosaic Space
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2:45 PM - 4:30 PM
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Mosaic Space - Mosiac Space (Fall 1)
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3:45 PM - 4:35 PM
|
CAS Soccer Stars - CAS Soccer Stars (Tuesdays)(Fall 1)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
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|
4:00 PM - 4:45 PM
|
Dance - 3-4 yrs Ballet & Tap (Tuesday)(Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:00 PM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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|
4:00 PM - 8:00 PM
|
Groton Little League
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|
4:30 PM - 7:30 PM
|
GMF Practice for the 2026 Season
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|
4:45 PM - 5:45 PM
|
Dance - 6-11 yrs Ballet & Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 5:30 PM
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Karate - Lil' Tiger 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 7:00 PM
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Adult Coed Ultimate Frisbee - Ultimate Frisbee Player Waiver (2026)
Join us for fast-paced fun with our Adult Coed Pickup Ultimate Frisbee program! Open to all skill levels. This community event emphasizes teamwork, fitness, and friendly competition in a spirited, supportive environment. Whether you're a seasoned player or new to the game, come run, throw, and catch with us whenever you can!All players must complete the player waiver.
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5:00 PM - 7:30 PM
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Adaptive Cooking For Fun - Adaptive Cooking For Fun (Tuesday) (Fall 1)
Discover the joy of cooking in a fun, social atmosphere! This hands-on course is designed to help you master the basic kitchen skills while connecting with others.
Master the Basics: Gain confidence in following recipe directions and essential kitchen skills.
Safety First: Learn how to navigate a kitchen and handle equipment with expert safety techniques.
Healthy Habits: Discover how to make nutritious choices that taste great.
Social Fun: Experience the best part of the kitchen—making new friends and sharing a meal.
(We will do our best to accommodate core allergies, but substitutions are limited.)(Plus Food Supplies Fee, scholarship does not apply.)
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:00 PM - 8:00 PM
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GSC Soccer Practices
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5:30 PM - 6:30 PM
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Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:30 PM
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Yoga - Beginner - Beginner Yoga (Fall 1)
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6:00 PM - 7:00 PM
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Dance - Adult Ballet (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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6:00 PM - 8:00 PM
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Five Pillars of Retirement- Premiere Planning
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6:30 PM - 7:30 PM
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Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:30 PM - 9:30 PM
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Mumford Cove Community Meeting
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7:00 PM - 8:00 PM
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Dance - Adult Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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7:00 PM - 8:30 PM
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Men's Box Lacrosse
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7:30 PM - 9:00 PM
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Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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