Toning , Strengthen and Stretching MON
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The instructor will focus on using various muscle groups while strength training and stretching . All fitness levels are welcome and this class can also be modified by incorporating a chair.
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Toning , Strengthing and Stretching MON Jan Feb 2026
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18y and up
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N/A
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M
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01/05/2026 - 02/23/2026
05:00 PM - 06:00 PM
Thrive55+ - Exercise Room Whole
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$40.00 Res, $50.00 Non-Res
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The instructor will focus on using various muscle groups while strength training, stretching and toning using light weights/ resistance bands . All fitness levels are welcome and this class can also be modified by incorporating a chair.
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