Groton Parks and Recreation
• Register Now •

Toning , Strengthen and Stretching • Register • View Cart •

The instructor will focus on using various muscle groups while strength training and stretching . All fitness levels are welcome and this class can also be modified by incorporating a chair.  

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Toning , Strengthing and Stretching July-Aug 2025 
18y and up N/A M  07/07/2025 - 08/25/2025
05:00 PM - 06:00 PM
Thrive55+ - Exercise Room Whole 		$40.00 Res, $50.00 Non-Res
The instructor will focus on using various muscle groups while strength training, stretching and toning using light weights/ resistance bands . All fitness levels are welcome and this class can also be modified by incorporating a chair.
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: