Pilates - Transform Your Body

This is a hybrid class for all levels and  beginner-friendly. The class blends Pilates with breathwork, yoga and meditation into a harmonious learning experience.
Emphasizing strength, tranquility, balance and more. Pilates can create meaningful changes in your body shape through its unique approach to strength and movement. A great class to start your Pilates journey!  Grab a friend and sign up now. No experience needed.
Pilates - Transform Your Body!
This is a hybrid class for all levels and beginner-friendly. The class blends Pilates with breathwork, yoga and meditation into a harmonious learning experience. Emphasizing strength, tranquility, balance and more. Pilates can create meaningful changes in your body shape through its unique approach to strength and movement. A great class to start your Pilates journey! Grab a friend and sign up now. No experience needed!
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Pilates - Transform Your Body! (Fall 1) 
18y and up N/A W  09/09/2026 - 10/28/2026
06:30 PM - 07:15 PM
Groton Community Center - Room Library (A Wing) 		$65.00 Res, $85.00 Non-Res
Please bring a yoga mat. Light weights, blankets and/or bolsters are optional.
 
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Pilates - Transform Your Body! (Fall 2) 
18y and up N/A W  11/18/2026 - 01/13/2027
06:30 PM - 07:15 PM
Groton Community Center - Room Library (A Wing) 		$65.00 Res, $85.00 Non-Res
Please bring a yoga mat. Light weights, blankets and/or bolsters are optional.

Stretch and Strength - Pilates and Yoga
SPECIAL THREE-WEEK PROGRAM! A mat class focused on building core strength and flexibility - includes elements of pilates and yoga for a gentle, low impact, well-rounded work out. Taught on a cushioned floor that is easy on joints. All you need is a mat and comfortable clothes!
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Stretch and Strength - Pilates & Yoga 
18y and up N/A W  08/05/2026 - 08/19/2026
06:30 PM - 07:15 PM
Groton Community Center - Room Library (A Wing) 		$45.00 Res, $65.00 Non-Res
All you need is a mat and comfortable clothes!

* Adjustments and discounts will be applied during checkout if applicable. *

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