Table Tennis or Ping Pong for Parkinsons

“Ready for fun, fitness, and friendly competition. Table tennis boosts coordination, agility, and heart health—all while being easy on the joints. It’s also a great way to connect, whether you’re a seasoned player or just getting started.  Since launching in Spring 2024, our program has grown from two to six tables and now welcomes about 35 players. Our Tuesday night sessions also include a small pilot effort—Ping Pong Parkinson, a supportive program designed for players living with Parkinson’s disease. Watch this video to learn more about the benefits of table tennis for Parkinson’s: Finding Joy Again-Parkinson’s and Ping Pong (PPP) 4K. Groton’s table tennis community is thriving and diversifying. Bring your paddle and join us.” 
Register Activity Ages Grades Days Date/Time Fees
 
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Ping Pong Parkinson Table Tennis PPP - Monday - Nov/Dec 2026 
18y and up N/A M  10/26/2026 - 12/14/2026
01:00 PM - 03:30 PM
Thrive55+ - Music Room 		$10.00 Res, $10.00 Non-Res
Ready for fun, fitness, and friendly competition? Table tennis boosts coordination, agility, and heart health - all while being easy of the joints. All are welcome, including care partners, friends and family.
 
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Table Tennis - WED - Sept/Oct 2026 
18y and up N/A W  09/02/2026 - 10/21/2026
06:30 PM - 08:30 PM
Thrive55+ - Exercise Room Whole 		$10.00 Res, $10.00 Non-Res
Table tennis/ping pong can improve your hand-eye coordination, reflexes, and agility. It can also strengthen your core muscles, increase your heart rate, and boost your cardiovascular fitness. Table tennis is also easy on your joints and burn
 
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Table Tennis - WED - Nov/Dec 2026 
18y and up N/A W  10/28/2026 - 12/23/2026
06:30 PM - 08:30 PM
Thrive55+ - Exercise Room Whole 		$10.00 Res, $10.00 Non-Res
Table tennis/ping pong can improve your hand-eye coordination, reflexes, and agility. It can also strengthen your core muscles, increase your heart rate, and boost your cardiovascular fitness. Table tennis is also easy on your joints and burn
 
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Table Tennis - TUES - Sept/Oct 2026 
18y and up N/A Tu  09/01/2026 - 10/20/2026
06:30 PM - 08:30 PM
Thrive55+ - Exercise Room Whole 		$10.00 Res, $10.00 Non-Res
Table tennis/ping pong can improve your hand-eye coordination, reflexes, and agility. It can also strengthen your core muscles, increase your heart rate, and boost your cardiovascular fitness. Table tennis is also easy on your joints and burn
 
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Table Tennis - TUES - Nov/Dec 2026 
18y and up N/A Tu  10/27/2026 - 12/22/2026
06:30 PM - 08:30 PM
Thrive55+ - Exercise Room Whole 		$10.00 Res, $10.00 Non-Res
Table tennis/ping pong can improve your hand-eye coordination, reflexes, and agility. It can also strengthen your core muscles, increase your heart rate, and boost your cardiovascular fitness. Table tennis is also easy on your joints and burn
* Adjustments and discounts will be applied during checkout if applicable. *

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