Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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Activity |
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Grades |
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Date/Time |
Fees |
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Core & Back Conditioning - May/June 2026 Monday/ Thursday
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55y and up
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N/A
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MTh
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05/07/2026 - 06/25/2026
11:00 AM - 12:00 PM
Thrive55+ - Music Room
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$54.00 Res, $64.00 Non-Res
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Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hikin
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This Activity Full
Log In
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Core & Back Conditioning - May/June 2026 Tuesday / Thursday
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55y and up
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N/A
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TuTh
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05/05/2026 - 06/25/2026
09:55 AM - 10:55 AM
Thrive55+ - Music Room
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$54.00 Res, $64.00 Non-Res
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Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hikin
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