Groton Parks and Recreation
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Core & Back Conditioning • Register • View Cart •

Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
 

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Core & Back Conditioning 
55y and up N/A TuTh  09/03/2024 - 10/24/2024
10:00 AM - 11:00 AM
Thrive55+ - Music Room 		$54.00 Res, $64.00 Non-Res
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hikin
* Adjustments and discounts will be applied during checkout if applicable. *

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