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Simple yoga poses are used to focus on relaxation and flexibility.

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Log In	Yoga Strength- Monday - May - June	55y and up	N/A	M	05/06/2024 - 06/24/2024 08:30 AM - 09:30 AM Thrive55+ - Music Room	$35.00 Res, $45.00 Non-Res
Log In	This practice is for the Yogi who wants a little more than just Yoga. We incorporate light hand weights and resistance bands while observing breath and body awareness. Class starts with a warm up, moving into resistance work and Yoga poses, ending with st

Log In	Yoga Gentle Flow II- Saturday - May - June	55y and up	N/A	Sa	05/11/2024 - 06/29/2024 09:00 AM - 10:00 AM Thrive55+ - Music Room	$35.00 Res, $45.00 Non-Res
Log In	This is a faster paced class with more standing Poses. Move through a series of postures connecting the Mind, Body, and Breath while building strength and flexibility. Class starts either on the chair or floor. Class ends on the floor on the mat for core

* Adjustments and discounts will be applied during checkout if applicable. *

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