Zumba Gold

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Zumba + Lift Thursday EVENING - Nov/Dec 2026 
18y and up N/A Th  11/05/2026 - 01/14/2027
05:00 PM - 06:00 PM

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$48.00 Res, $58.00 Non-Res
Enjoy 45 minutes of easy to follow , low impact moves set to Latin and International rhythms-no dance experience necessary. Move at your own pace in a welcoming, supportive environment.
 
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Zumba Gold - Low Impact Thursday - Nov/Dec 2026 
55y and up N/A Th  10/29/2026 - 12/17/2026
11:15 AM - 12:00 PM

Thrive55+ - Exercise Room Whole
$40.00 Res, $50.00 Non-Res
Enjoy 45 minutes of easy to follow , low impact moves set to Latin and International rhythms-no dance experience necessary. Move at your own pace in a welcoming, supportive environment.
 
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Zumba Gold Seated- MON - Nov/Dec 2026 
55y and up N/A M  10/26/2026 - 12/14/2026
10:00 AM - 10:45 AM

Thrive55+ - Music Room
$40.00 Res, $50.00 Non-Res
Have a Zumba party while seated! Designed for people who find difficulty in standing for extended periods of time, those with limited mobility or with balance issues, and anyone who wants a great seated workout. Must be able to ambulate independently.
 
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Zumba Gold- TUES - Nov/Dec 2026 
18y and up N/A Tu  10/27/2026 - 12/15/2026
05:00 PM - 06:00 PM

Thrive55+ - Exercise Room Whole
$48.00 Res, $58.00 Non-Res
We take the "work" out of workout, by mixing low-intensity and medium-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits: Class focuses on : cardiovascular, muscular conditioning, flexibility and balance!
 
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Zumba Gold- FRI - Nov/Dec 2026 
55y and up N/A F  10/30/2026 - 12/18/2026
11:45 AM - 12:45 PM

Thrive55+ - Exercise Room Whole
$48.00 Res, $58.00 Non-Res
We take the "work" out of workout, by mixing low-intensity and medium-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits: Class focuses on : cardiovascular, muscular conditioning, flexibility and balance!
 
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Zumba Gold Toning- SAT - Nov/Dec 2026 
18y - 100y N/A Sa  10/31/2026 - 12/19/2026
10:30 AM - 11:30 AM

Thrive55+ - Exercise Room Whole
$48.00 Res, $58.00 Non-Res
We take the "work" out of workout, by mixing low-intensity and medium-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits: Class focuses on : cardiovascular, muscular conditioning, flexibility and balance!
* Adjustments and discounts will be applied during checkout if applicable. *

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