Groton Parks and Recreation
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Register Activity Ages Grades Days Date/Time Fees
 
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Zumba Gold Seated- Monday - July-Aug 2025 
55y and up N/A MW  07/02/2025 - 08/25/2025
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$40.00 Res, $50.00 Non-Res
Have a Zumba party while seated! Designed for people who find difficulty in standing for extended periods of time, those with limited mobility or with balance issues, and anyone who wants a great seated workout. Must be able to ambulate independently.
 
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Zumba Gold- Tuesday - July-Aug 2025 
18y and up N/A Tu  07/08/2025 - 08/26/2025
05:00 PM - 06:00 PM

Thrive55+ - Exercise Room Whole
$48.00 Res, $58.00 Non-Res
We take the "work" out of workout, by mixing low-intensity and medium-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits: Class focuses on : cardiovascular, muscular conditioning, flexibility and balance!
 
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Zumba Gold- Friday - July-Aug 2025 
55y and up N/A 07/11/2025 - 08/29/2025
11:45 AM - 12:45 PM

Thrive55+ - Exercise Room Whole
$48.00 Res, $58.00 Non-Res
We take the "work" out of workout, by mixing low-intensity and medium-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits: Class focuses on : cardiovascular, muscular conditioning, flexibility and balance!
 
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Zumba Gold Toning- Saturday - July/August 
18y - 100y N/A Sa  07/12/2025 - 09/06/2025
10:30 AM - 11:30 AM

Thrive55+ - Exercise Room Whole
$48.00 Res, $58.00 Non-Res
We take the "work" out of workout, by mixing low-intensity and medium-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits: Class focuses on : cardiovascular, muscular conditioning, flexibility and balance!
* Adjustments and discounts will be applied during checkout if applicable. *

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