Groton Parks and Recreation
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Register Activity Ages Grades Days Date/Time Fees
 
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Zumba Gold Seated- Monday - May - June 2025 
55y and up N/A 05/05/2025 - 06/23/2025
10:00 AM - 11:00 AM

Thrive55+ - Music Room
$40.00 Res, $50.00 Non-Res
Have a Zumba party while seated! Designed for people who find difficulty in standing for extended periods of time, those with limited mobility or with balance issues, and anyone who wants a great seated workout. Must be able to ambulate independently.
 
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Zumba Gold- Tuesday - May - June 2025 
18y and up N/A Tu  05/06/2025 - 06/24/2025
05:00 PM - 06:00 PM

Thrive55+ - Exercise Room Whole
$48.00 Res, $58.00 Non-Res
We take the "work" out of workout, by mixing low-intensity and medium-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits: Class focuses on : cardiovascular, muscular conditioning, flexibility and balance!
 
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Zumba Gold- Friday - May-June 2025 
55y and up N/A 05/09/2025 - 06/27/2025
11:45 AM - 12:45 PM

Thrive55+ - Exercise Room Whole
$48.00 Res, $58.00 Non-Res
We take the "work" out of workout, by mixing low-intensity and medium-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits: Class focuses on : cardiovascular, muscular conditioning, flexibility and balance!
 
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Zumba Gold Seated Toning - One time Demo 
55y and up N/A Th  05/29/2025
11:30 AM - 12:30 PM

Thrive55+ - Music Room
$0.00 Res, $0.00 Non-Res
Free Demo
* Adjustments and discounts will be applied during checkout if applicable. *

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