Groton Parks and Recreation
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Tai Chi 55+ • Register • View Cart •

Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.

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Tai Chi Tuesday - November - December 
55y and up N/A Tu  TBA $63.00 Res, $73.00 Non-Res
 
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Tai Chi Friday - November - December 
55y and up N/A F  11/01/2024 - 12/13/2024
10:30 AM - 11:30 AM
Thrive55+ - Music Room 		$52.00 Res, $62.00 Non-Res
Join us for a gentle yet powerful practice. Tai Chi is more than just a martial art; it’s a path to improved well-being for those aged 55 and up. This practice promotes balance, flexibility, and a greater range of motion.
 
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Tai Chi Friday - Nov - Dec 2025 
55y and up N/A F  10/31/2025 - 12/19/2025
10:30 AM - 11:30 AM
Thrive55+ - Music Room 		$52.00 Res, $62.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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