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Thursday May 14, 2026
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9:55 AM - 10:55 AM
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Core & Back Conditioning - Core & Back Conditioning - May/June 2026 Tuesday / Thursday Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - May/June 2026 Monday/ Thursday Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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5:00 PM - 6:00 PM
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Fitness Drumming - Drums in Motion May/June 2026
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6:00 PM - 9:00 PM
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As Time Goes By - Rehearsal
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Thursday May 21, 2026
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9:55 AM - 10:55 AM
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Core & Back Conditioning - Core & Back Conditioning - May/June 2026 Tuesday / Thursday Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - May/June 2026 Monday/ Thursday Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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5:00 PM - 6:00 PM
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Fitness Drumming - Drums in Motion May/June 2026
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6:00 PM - 9:00 PM
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As Time Goes By - Rehearsal
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Thursday May 28, 2026
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9:55 AM - 10:55 AM
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Core & Back Conditioning - Core & Back Conditioning - May/June 2026 Tuesday / Thursday Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - May/June 2026 Monday/ Thursday Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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5:00 PM - 6:00 PM
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Fitness Drumming - Drums in Motion May/June 2026
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6:00 PM - 9:00 PM
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As Time Goes By - Rehearsal
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Thursday June 4, 2026
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9:55 AM - 10:55 AM
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Core & Back Conditioning - Core & Back Conditioning - May/June 2026 Tuesday / Thursday Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - May/June 2026 Monday/ Thursday Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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5:00 PM - 6:00 PM
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Fitness Drumming - Drums in Motion May/June 2026
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6:00 PM - 9:00 PM
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As Time Goes By - Rehearsal
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Thursday June 11, 2026
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9:55 AM - 10:55 AM
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Core & Back Conditioning - Core & Back Conditioning - May/June 2026 Tuesday / Thursday Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - May/June 2026 Monday/ Thursday Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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5:00 PM - 6:00 PM
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Fitness Drumming - Drums in Motion May/June 2026
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6:00 PM - 9:00 PM
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As Time Goes By - Rehearsal
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