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Wednesday March 25, 2026
8:30 AM - 9:30 AM    Yoga 55+ - 06.2 - Yoga Gentle- WED - Mar/Apr 2026
Simple yoga poses are used to focus on relaxation and flexibility.
 
9:40 AM - 10:30 AM    Tai Chi 55+ - Beginner Tai Chi - Mar/Apr 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.
 
10:30 AM - 11:30 AM    Tai Chi 55+ - Tai Chi WED - Mar/Apr 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.
 
5:00 PM - 6:00 PM    Toning, Strengthening and Stretching - Toning, Strengthening and Stretching March/April 2026
The instructor will focus on using various muscle groups while strength training and stretching . All fitness levels are welcome and this class can also be modified by incorporating a chair.
 
Thursday March 26, 2026
10:00 AM - 11:00 AM    Core & Back Conditioning - Core & Back Conditioning - Mar/Apr 2026
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises. 
 
11:15 AM - 12:00 PM    Zumba Gold - Zumba Gold For Beginners - Thursday - March/April 2026
 
5:15 PM - 6:15 PM    Fitness Drumming - Drums in Motion March/April 2026
 
Friday March 27, 2026
10:30 AM - 11:30 AM    Tai Chi 55+ - Tai Chi FRI - Mar/Apr 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.
 
5:00 PM - 6:00 PM    Toning, Strengthening and Stretching - Toning, Strengthening and Stretching March/April 2026
The instructor will focus on using various muscle groups while strength training and stretching . All fitness levels are welcome and this class can also be modified by incorporating a chair.
 
Saturday March 28, 2026
9:00 AM - 10:00 AM    Yoga 55+ - 06.3 - Yoga Gentle Flow II- SAT - Mar/Apr 2026
Simple yoga poses are used to focus on relaxation and flexibility.
 
Monday March 30, 2026
8:30 AM - 9:30 AM    Yoga 55+ - 06.1 - Yoga Strength- MON - Mar/Apr 2026
Simple yoga poses are used to focus on relaxation and flexibility.
 
10:00 AM - 10:45 AM    Zumba Gold - Zumba Gold Seated- MON - Mar/Apr 2026
 
11:15 AM - 12:00 PM    Zumba Gold - Zumba Gold For Beginners - Thursday - March/April 2026
 
6:00 PM - 9:00 PM    As Time Goes By - Quartet Practice
 
Tuesday March 31, 2026
10:00 AM - 11:00 AM    Core & Back Conditioning - Core & Back Conditioning - Mar/Apr 2026
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises. 
 
11:30 AM - 12:30 PM    Guitar & Ukulele Lessons - Guitar & Ukulele Lessons - Mar/Apr 2026
 
Wednesday April 1, 2026
8:30 AM - 9:30 AM    Yoga 55+ - 06.2 - Yoga Gentle- WED - Mar/Apr 2026
Simple yoga poses are used to focus on relaxation and flexibility.
 
9:40 AM - 10:30 AM    Tai Chi 55+ - Beginner Tai Chi - Mar/Apr 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.
 
10:30 AM - 11:30 AM    Tai Chi 55+ - Tai Chi WED - Mar/Apr 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.
 
5:00 PM - 6:00 PM    Toning, Strengthening and Stretching - Toning, Strengthening and Stretching March/April 2026
The instructor will focus on using various muscle groups while strength training and stretching . All fitness levels are welcome and this class can also be modified by incorporating a chair.
 
Thursday April 2, 2026
10:00 AM - 11:00 AM    Core & Back Conditioning - Core & Back Conditioning - Mar/Apr 2026
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises. 
 
11:15 AM - 12:00 PM    Zumba Gold - Zumba Gold For Beginners - Thursday - March/April 2026
 
5:15 PM - 6:15 PM    Fitness Drumming - Drums in Motion March/April 2026
 
Monday April 6, 2026
8:30 AM - 9:30 AM    Yoga 55+ - 06.1 - Yoga Strength- MON - Mar/Apr 2026
Simple yoga poses are used to focus on relaxation and flexibility.
 
10:00 AM - 10:45 AM    Zumba Gold - Zumba Gold Seated- MON - Mar/Apr 2026
 
11:15 AM - 12:00 PM    Zumba Gold - Zumba Gold For Beginners - Thursday - March/April 2026
 
6:00 PM - 9:00 PM    As Time Goes By - Quartet Practice
 
Tuesday April 7, 2026
10:00 AM - 11:00 AM    Core & Back Conditioning - Core & Back Conditioning - Mar/Apr 2026
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises. 
 
11:30 AM - 12:30 PM    Guitar & Ukulele Lessons - Guitar & Ukulele Lessons - Mar/Apr 2026
 
7:00 PM - 8:30 PM    As Time Goes By - Meeting
 
Wednesday April 8, 2026
8:30 AM - 9:30 AM    Yoga 55+ - 06.2 - Yoga Gentle- WED - Mar/Apr 2026
Simple yoga poses are used to focus on relaxation and flexibility.
 
9:40 AM - 10:30 AM    Tai Chi 55+ - Beginner Tai Chi - Mar/Apr 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.
 
10:30 AM - 11:30 AM    Tai Chi 55+ - Tai Chi WED - Mar/Apr 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.
 
Thursday April 9, 2026
10:00 AM - 11:00 AM    Core & Back Conditioning - Core & Back Conditioning - Mar/Apr 2026
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises. 
 
5:15 PM - 6:15 PM    Fitness Drumming - Drums in Motion March/April 2026
 
Friday April 10, 2026
10:30 AM - 11:30 AM    Tai Chi 55+ - Tai Chi FRI - Mar/Apr 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.
 
Saturday April 11, 2026
9:00 AM - 10:00 AM    Yoga 55+ - 06.3 - Yoga Gentle Flow II- SAT - Mar/Apr 2026
Simple yoga poses are used to focus on relaxation and flexibility.
 
Monday April 13, 2026
8:30 AM - 9:30 AM    Yoga 55+ - 06.1 - Yoga Strength- MON - Mar/Apr 2026
Simple yoga poses are used to focus on relaxation and flexibility.
 
10:00 AM - 10:45 AM    Zumba Gold - Zumba Gold Seated- MON - Mar/Apr 2026
 
6:00 PM - 9:00 PM    As Time Goes By - Quartet Practice
 
Tuesday April 14, 2026
10:00 AM - 11:00 AM    Core & Back Conditioning - Core & Back Conditioning - Mar/Apr 2026
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises. 
 
11:30 AM - 12:30 PM    Guitar & Ukulele Lessons - Guitar & Ukulele Lessons - Mar/Apr 2026
 
Wednesday April 15, 2026
8:30 AM - 9:30 AM    Yoga 55+ - 06.2 - Yoga Gentle- WED - Mar/Apr 2026
Simple yoga poses are used to focus on relaxation and flexibility.
 
9:40 AM - 10:30 AM    Tai Chi 55+ - Beginner Tai Chi - Mar/Apr 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.
 
10:30 AM - 11:30 AM    Tai Chi 55+ - Tai Chi WED - Mar/Apr 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.
 
5:00 PM - 6:00 PM    Toning, Strengthening and Stretching - Toning, Strengthening and Stretching March/April 2026
The instructor will focus on using various muscle groups while strength training and stretching . All fitness levels are welcome and this class can also be modified by incorporating a chair.
 
Thursday April 16, 2026
10:00 AM - 11:00 AM    Core & Back Conditioning - Core & Back Conditioning - Mar/Apr 2026
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises. 
 
5:15 PM - 6:15 PM    Fitness Drumming - Drums in Motion March/April 2026
 
Friday April 17, 2026
10:30 AM - 11:30 AM    Tai Chi 55+ - Tai Chi FRI - Mar/Apr 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.
 
5:00 PM - 6:00 PM    Toning, Strengthening and Stretching - Toning, Strengthening and Stretching March/April 2026
The instructor will focus on using various muscle groups while strength training and stretching . All fitness levels are welcome and this class can also be modified by incorporating a chair.
 
Saturday April 18, 2026
9:00 AM - 10:00 AM    Yoga 55+ - 06.3 - Yoga Gentle Flow II- SAT - Mar/Apr 2026
Simple yoga poses are used to focus on relaxation and flexibility.
 
Monday April 20, 2026
8:30 AM - 9:30 AM    Yoga 55+ - 06.1 - Yoga Strength- MON - Mar/Apr 2026
Simple yoga poses are used to focus on relaxation and flexibility.
 
10:00 AM - 10:45 AM    Zumba Gold - Zumba Gold Seated- MON - Mar/Apr 2026
 
6:00 PM - 9:00 PM    As Time Goes By - Quartet Practice
 
Tuesday April 21, 2026
10:00 AM - 11:00 AM    Core & Back Conditioning - Core & Back Conditioning - Mar/Apr 2026
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises. 
 
11:30 AM - 12:30 PM    Guitar & Ukulele Lessons - Guitar & Ukulele Lessons - Mar/Apr 2026
 
7:00 PM - 8:30 PM    As Time Goes By - Meeting
 
Wednesday April 22, 2026
8:30 AM - 9:30 AM    Yoga 55+ - 06.2 - Yoga Gentle- WED - Mar/Apr 2026
Simple yoga poses are used to focus on relaxation and flexibility.
 
9:40 AM - 10:30 AM    Tai Chi 55+ - Beginner Tai Chi - Mar/Apr 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.
 
10:30 AM - 11:30 AM    Tai Chi 55+ - Tai Chi WED - Mar/Apr 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.
 
Thursday April 23, 2026
10:00 AM - 11:00 AM    Core & Back Conditioning - Core & Back Conditioning - Mar/Apr 2026
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises. 
 
5:15 PM - 6:15 PM    Fitness Drumming - Drums in Motion March/April 2026
 
Friday April 24, 2026
10:30 AM - 11:30 AM    Tai Chi 55+ - Tai Chi FRI - Mar/Apr 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.
 
5:00 PM - 6:00 PM    Toning, Strengthening and Stretching - Toning, Strengthening and Stretching March/April 2026
The instructor will focus on using various muscle groups while strength training and stretching . All fitness levels are welcome and this class can also be modified by incorporating a chair.
 
Saturday April 25, 2026
9:00 AM - 10:00 AM    Yoga 55+ - 06.3 - Yoga Gentle Flow II- SAT - Mar/Apr 2026
Simple yoga poses are used to focus on relaxation and flexibility.