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Wednesday October 28, 2026
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8:30 AM - 9:30 AM
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Yoga 55+ - 06.2 - Yoga Gentle- WED - Nov/Dec 2026 Simple yoga poses are used to focus on relaxation and flexibility.
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9:40 AM - 10:30 AM
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Tai Chi 55+ - Beginner Tai Chi - Nov/Dec 2026 Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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10:00 AM - 11:30 AM
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Bridge - Intermediate Bridge - Wednesday - Nov/Dec 2026 Instruction in selected topics to improve the bridge playing skills of those already familiar with the game. Students are expected to know already the fundamentals of bidding, declarer play and defense.
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10:30 AM - 11:30 AM
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Tai Chi 55+ - Tai Chi WED - Nov/Dec 2026 Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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1:00 PM - 2:30 PM
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Knitting & Crocheting - Knitting SOS - Oct 2026
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5:00 PM - 7:00 PM
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Crow and The Cauldron - Meeting
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5:00 PM - 7:00 PM
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Mah Jongg - Beginner Mah Jongg EVENING (Lessons) - Wed Nov/Dec 2026
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5:00 PM - 7:00 PM
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Mah Jongg - Mah Jongg Non-Instructional (Wed) Novt/Dec 2026
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6:00 PM - 8:00 PM
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Groton Democratic Committee
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Thursday October 29, 2026
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9:30 AM - 12:00 PM
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Discover Connections - Discover Connections - Nov/Dec 2026 This program is a welcoming and nurturing program designed for individuals 55 + with varied needs including those persons with beginning to mild cognitive challenges or anyone at risk for social isolation. The activities are planned to be fun with a purpose. They may stimulate memories or test the brain to solve a problem. New experiences will be offered involving art, music, cultural topics, history and more. This program is a social model for programming and no skilled care is provided by staff. Individuals who would like to participate must be comfortable in a small group setting. Discover Connections is an eight (8) week session as all other programs at the Center. Class meets Tuesdays and Thursdays 9:30 am -12:00 pm. Lunch will be from 11:30pm to 12:00pm. Participants can bring their lunch or purchase lunch as the Coastal Café in Thrive55+. If you have any questions please contact Tomi Stanley 860-441-6782.
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9:55 AM - 10:55 AM
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Core & Back Conditioning - Core & Back Conditioning - Nov/Dec 2026 Tues/Thurs Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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10:00 AM - 11:30 AM
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Bridge - Intermediate Bridge - Thursday - Nov/Dec 2026 Instruction in selected topics to improve the bridge playing skills of those already familiar with the game. Students are expected to know already the fundamentals of bidding, declarer play and defense.
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - Nov/Dec 2026 Monday/ Thursday Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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1:00 PM - 3:00 PM
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Bingo - Bingo - Nov/Dec 2026 Bingo is a simple game but at the Senior Center, it starts with simple Bingo and gradually adds more difficult and challenging options. Think of this as Bingo Aerobics for the mind.
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4:00 PM - 6:00 PM
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Trails Coordinating Task Force
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6:00 PM - 9:00 PM
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As Time Goes By - Rehearsal
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Monday November 2, 2026
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8:30 AM - 9:30 AM
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Yoga 55+ - 06.1 - Yoga Strength- MON - Nov/Dec 2026 Simple yoga poses are used to focus on relaxation and flexibility.
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9:30 AM - 11:00 AM
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Mah Jongg - Mah Jongg - Intermediate (Mon/Fri) Nov/Dec 2026
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10:00 AM - 10:45 AM
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Zumba Gold - Zumba Gold Seated- MON - Nov/Dec 2026
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10:00 AM - 11:30 AM
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Support Groups - Family Members Caring for Adult Loved Ones with Disabilities
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - Nov/Dec 2026 Monday/ Thursday Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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11:00 AM - 12:30 PM
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Educational Presentations - Planning Ahead for the Future - A Mini Series (Downsizing)
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1:00 PM - 3:00 PM
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Cornhole - Cornhole - Nov/Dec 2026 Cornhole is a game in which players or teams take turns throwing fabric bean bags at a raised, angled board with a hole in its far end. The goal of the game is to score points by either landing a bag on the board (one point) or putting a bag through the hole (three points).
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1:00 PM - 3:00 PM
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Table Tennis or Ping Pong for Parkinsons - Ping Pong Parkinson Table Tennis PPP - Monday - Nov/Dec 2026 “Ready for fun, fitness, and friendly competition? Table tennis improves coordination, agility, and cardiovascular health—all while being easy on the joints. It’s also a great way to connect with others, whether you’re a seasoned player or just getting started. Since launching in Spring 2024, our program has grown from two to six tables and our table tennis robot provides players with an opportunity to practice and work on their motor skills, hand-eye coordination, and consistency at their own pace. The best part of the program is welcoming approximately 35 players from all walks of life.” We also offer Ping Pong Parkinson, a supportive program designed for people living with Parkinson’s disease, which has moved to a Monday schedule. Watch this video to learn more about the benefits of table tennis for people living with Parkinson’s disease: Finding Joy Again – Parkinson’s and Ping Pong (PPP) 4K. Groton’s table tennis community is lively, thriving and diverse. Bring your paddle, join the fun, and get ready to smile!
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4:30 PM - 7:00 PM
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Groton Community Meals
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5:30 PM - 7:00 PM
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Educational Presentations - Mystic Geriatrics Institute Presents: Caregiver Series
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Tuesday November 3, 2026
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9:30 AM - 11:30 AM
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Mah Jongg - Beginner Mah Jongg (Lessons) - Nov/Dec 2026
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9:30 AM - 11:30 AM
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Mah Jongg - Mah Jongg Non-Instructional (Tues) Nov/Dec 2026
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9:30 AM - 12:00 PM
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Discover Connections - Discover Connections - Nov/Dec 2026 This program is a welcoming and nurturing program designed for individuals 55 + with varied needs including those persons with beginning to mild cognitive challenges or anyone at risk for social isolation. The activities are planned to be fun with a purpose. They may stimulate memories or test the brain to solve a problem. New experiences will be offered involving art, music, cultural topics, history and more. This program is a social model for programming and no skilled care is provided by staff. Individuals who would like to participate must be comfortable in a small group setting. Discover Connections is an eight (8) week session as all other programs at the Center. Class meets Tuesdays and Thursdays 9:30 am -12:00 pm. Lunch will be from 11:30pm to 12:00pm. Participants can bring their lunch or purchase lunch as the Coastal Café in Thrive55+. If you have any questions please contact Tomi Stanley 860-441-6782.
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9:55 AM - 10:55 AM
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Core & Back Conditioning - Core & Back Conditioning - Nov/Dec 2026 Tues/Thurs Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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10:00 AM - 11:00 AM
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Talks - Medicare Changes with Mark Lee
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11:30 AM - 12:30 PM
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Musical Instrument Lessons - Ukulele Lessons - Nov/Dec 2026
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12:00 PM - 2:00 PM
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Groton Rotary Meeting
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12:30 PM - 1:30 PM
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Musical Instrument Lessons - Guitar - Nov/Dec 2026
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2:30 PM - 3:33 PM
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John Pitarra Client Meeting
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7:00 PM - 8:30 PM
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As Time Goes By - Meeting
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Wednesday November 4, 2026
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8:30 AM - 9:30 AM
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Yoga 55+ - 06.2 - Yoga Gentle- WED - Nov/Dec 2026 Simple yoga poses are used to focus on relaxation and flexibility.
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9:40 AM - 10:30 AM
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Tai Chi 55+ - Beginner Tai Chi - Nov/Dec 2026 Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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10:00 AM - 11:30 AM
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Bridge - Intermediate Bridge - Wednesday - Nov/Dec 2026 Instruction in selected topics to improve the bridge playing skills of those already familiar with the game. Students are expected to know already the fundamentals of bidding, declarer play and defense.
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10:30 AM - 11:30 AM
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Tai Chi 55+ - Tai Chi WED - Nov/Dec 2026 Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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11:00 AM - 12:30 PM
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Educational Presentations - Downsizing for the Sentimentalist - Presented by Amston Transition Solutions
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11:15 AM - 12:15 PM
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Educational Presentations - The Basics of Regenerative Gardening - Presented by Corallee from Denison Pequot Nature Center
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5:00 PM - 7:00 PM
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Crow and The Cauldron - Meeting
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5:00 PM - 7:00 PM
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Mah Jongg - Beginner Mah Jongg EVENING (Lessons) - Wed Nov/Dec 2026
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5:00 PM - 7:00 PM
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Mah Jongg - Mah Jongg Non-Instructional (Wed) Novt/Dec 2026
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5:00 PM - 7:30 PM
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First Time Home Buyer Seminar
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Thursday November 5, 2026
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9:00 AM - 10:45 AM
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Armature Ham Radio Meeting
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9:30 AM - 12:00 PM
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Discover Connections - Discover Connections - Nov/Dec 2026 This program is a welcoming and nurturing program designed for individuals 55 + with varied needs including those persons with beginning to mild cognitive challenges or anyone at risk for social isolation. The activities are planned to be fun with a purpose. They may stimulate memories or test the brain to solve a problem. New experiences will be offered involving art, music, cultural topics, history and more. This program is a social model for programming and no skilled care is provided by staff. Individuals who would like to participate must be comfortable in a small group setting. Discover Connections is an eight (8) week session as all other programs at the Center. Class meets Tuesdays and Thursdays 9:30 am -12:00 pm. Lunch will be from 11:30pm to 12:00pm. Participants can bring their lunch or purchase lunch as the Coastal Café in Thrive55+. If you have any questions please contact Tomi Stanley 860-441-6782.
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9:55 AM - 10:55 AM
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Core & Back Conditioning - Core & Back Conditioning - Nov/Dec 2026 Tues/Thurs Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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10:00 AM - 11:30 AM
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Bridge - Intermediate Bridge - Thursday - Nov/Dec 2026 Instruction in selected topics to improve the bridge playing skills of those already familiar with the game. Students are expected to know already the fundamentals of bidding, declarer play and defense.
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - Nov/Dec 2026 Monday/ Thursday Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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1:00 PM - 3:00 PM
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Bingo - Bingo - Nov/Dec 2026 Bingo is a simple game but at the Senior Center, it starts with simple Bingo and gradually adds more difficult and challenging options. Think of this as Bingo Aerobics for the mind.
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2:30 PM - 8:30 PM
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Amtrak Planning Study Open House
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3:00 PM - 4:30 PM
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Talks - Medicare Changes with John Pitarra
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5:00 PM - 6:00 PM
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Zumba Gold - Zumba + Lift Thursday EVENING - Nov/Dec 2026
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6:00 PM - 9:00 PM
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As Time Goes By - Rehearsal
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6:03 PM - 8:00 PM
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GOSA Finance Committee
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Monday November 9, 2026
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8:30 AM - 9:30 AM
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Yoga 55+ - 06.1 - Yoga Strength- MON - Nov/Dec 2026 Simple yoga poses are used to focus on relaxation and flexibility.
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9:30 AM - 11:00 AM
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Mah Jongg - Mah Jongg - Intermediate (Mon/Fri) Nov/Dec 2026
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10:00 AM - 10:45 AM
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Zumba Gold - Zumba Gold Seated- MON - Nov/Dec 2026
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10:30 AM - 12:00 PM
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Support Groups - Dementia Support Group
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - Nov/Dec 2026 Monday/ Thursday Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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11:00 AM - 12:30 PM
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Educational Presentations - Planning Ahead for the Future - A Mini Series (Learning About Residental Care)
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1:00 PM - 3:00 PM
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Afternoon at the Movies - Afternoon at the Movies - Different Drummer Come enjoy a movie for free at Thrive 55+.We supply the big screen and movie , you provide your own snacks and drinks .
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1:00 PM - 3:00 PM
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Cornhole - Cornhole - Nov/Dec 2026 Cornhole is a game in which players or teams take turns throwing fabric bean bags at a raised, angled board with a hole in its far end. The goal of the game is to score points by either landing a bag on the board (one point) or putting a bag through the hole (three points).
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1:00 PM - 3:00 PM
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Table Tennis or Ping Pong for Parkinsons - Ping Pong Parkinson Table Tennis PPP - Monday - Nov/Dec 2026 “Ready for fun, fitness, and friendly competition? Table tennis improves coordination, agility, and cardiovascular health—all while being easy on the joints. It’s also a great way to connect with others, whether you’re a seasoned player or just getting started. Since launching in Spring 2024, our program has grown from two to six tables and our table tennis robot provides players with an opportunity to practice and work on their motor skills, hand-eye coordination, and consistency at their own pace. The best part of the program is welcoming approximately 35 players from all walks of life.” We also offer Ping Pong Parkinson, a supportive program designed for people living with Parkinson’s disease, which has moved to a Monday schedule. Watch this video to learn more about the benefits of table tennis for people living with Parkinson’s disease: Finding Joy Again – Parkinson’s and Ping Pong (PPP) 4K. Groton’s table tennis community is lively, thriving and diverse. Bring your paddle, join the fun, and get ready to smile!
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4:00 PM - 6:00 PM
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United Way Mobile Food Bank
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4:30 PM - 7:00 PM
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Groton Community Meals
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5:30 PM - 7:00 PM
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Educational Presentations - Mystic Geriatrics Institute Presents: Caregiver Series
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6:00 PM - 8:00 PM
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GOSA BOD mtg
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Tuesday November 10, 2026
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9:30 AM - 11:30 AM
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Mah Jongg - Beginner Mah Jongg (Lessons) - Nov/Dec 2026
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9:30 AM - 11:30 AM
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Mah Jongg - Mah Jongg Non-Instructional (Tues) Nov/Dec 2026
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9:30 AM - 12:00 PM
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Discover Connections - Discover Connections - Nov/Dec 2026 This program is a welcoming and nurturing program designed for individuals 55 + with varied needs including those persons with beginning to mild cognitive challenges or anyone at risk for social isolation. The activities are planned to be fun with a purpose. They may stimulate memories or test the brain to solve a problem. New experiences will be offered involving art, music, cultural topics, history and more. This program is a social model for programming and no skilled care is provided by staff. Individuals who would like to participate must be comfortable in a small group setting. Discover Connections is an eight (8) week session as all other programs at the Center. Class meets Tuesdays and Thursdays 9:30 am -12:00 pm. Lunch will be from 11:30pm to 12:00pm. Participants can bring their lunch or purchase lunch as the Coastal Café in Thrive55+. If you have any questions please contact Tomi Stanley 860-441-6782.
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9:55 AM - 10:55 AM
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Core & Back Conditioning - Core & Back Conditioning - Nov/Dec 2026 Tues/Thurs Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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10:00 AM - 11:00 AM
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B. Pantalone Mtg
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10:00 AM - 11:00 AM
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Talks - Medicare Changes with Mark Lee
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10:00 AM - 11:30 AM
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Club55 Executive Board Mtg
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11:30 AM - 12:30 PM
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Musical Instrument Lessons - Ukulele Lessons - Nov/Dec 2026
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12:00 PM - 2:00 PM
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Groton Rotary Meeting
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12:00 PM - 3:00 PM
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State of CT Retirees
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12:30 PM - 1:30 PM
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Club55 Membership Mtg
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12:30 PM - 1:30 PM
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Musical Instrument Lessons - Guitar - Nov/Dec 2026
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Thursday November 12, 2026
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9:30 AM - 12:00 PM
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Discover Connections - Discover Connections - Nov/Dec 2026 This program is a welcoming and nurturing program designed for individuals 55 + with varied needs including those persons with beginning to mild cognitive challenges or anyone at risk for social isolation. The activities are planned to be fun with a purpose. They may stimulate memories or test the brain to solve a problem. New experiences will be offered involving art, music, cultural topics, history and more. This program is a social model for programming and no skilled care is provided by staff. Individuals who would like to participate must be comfortable in a small group setting. Discover Connections is an eight (8) week session as all other programs at the Center. Class meets Tuesdays and Thursdays 9:30 am -12:00 pm. Lunch will be from 11:30pm to 12:00pm. Participants can bring their lunch or purchase lunch as the Coastal Café in Thrive55+. If you have any questions please contact Tomi Stanley 860-441-6782.
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9:55 AM - 10:55 AM
|
Core & Back Conditioning - Core & Back Conditioning - Nov/Dec 2026 Tues/Thurs Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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10:00 AM - 11:30 AM
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Bridge - Intermediate Bridge - Thursday - Nov/Dec 2026 Instruction in selected topics to improve the bridge playing skills of those already familiar with the game. Students are expected to know already the fundamentals of bidding, declarer play and defense.
|
|
|
|
|
11:00 AM - 12:00 PM
|
Core & Back Conditioning - Core & Back Conditioning - Nov/Dec 2026 Monday/ Thursday Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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11:30 AM - 12:30 PM
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GPR division head monthly meeting
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1:00 PM - 3:00 PM
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Bingo - Bingo - Nov/Dec 2026 Bingo is a simple game but at the Senior Center, it starts with simple Bingo and gradually adds more difficult and challenging options. Think of this as Bingo Aerobics for the mind.
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2:00 PM - 4:00 PM
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Talks - Medicare Changes with Mike Depot
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5:00 PM - 6:00 PM
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Zumba Gold - Zumba + Lift Thursday EVENING - Nov/Dec 2026
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5:00 PM - 9:00 PM
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Annual meeting GOSA
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5:30 PM - 7:30 PM
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GOSA BOD Meeting
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6:00 PM - 9:00 PM
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As Time Goes By - Rehearsal
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6:00 PM - 9:00 PM
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Poquonnock Bridge Fire Dept - Meeting
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7:00 PM - 10:00 PM
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Groton RTM
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Monday November 16, 2026
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7:00 AM - 11:59 PM
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DECORATING PREP - HOLIDAYS
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8:30 AM - 9:30 AM
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Yoga 55+ - 06.1 - Yoga Strength- MON - Nov/Dec 2026 Simple yoga poses are used to focus on relaxation and flexibility.
|
|
|
|
|
9:30 AM - 11:00 AM
|
Mah Jongg - Mah Jongg - Intermediate (Mon/Fri) Nov/Dec 2026
|
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10:00 AM - 10:45 AM
|
Zumba Gold - Zumba Gold Seated- MON - Nov/Dec 2026
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10:30 AM - 12:00 PM
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Support Groups - Parkinsons Caregiver Support Group
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - Nov/Dec 2026 Monday/ Thursday Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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11:00 AM - 12:30 PM
|
Educational Presentations - Planning Ahead for the Future - A Mini Series (Downsizing,Selling and Moving))
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1:00 PM - 3:00 PM
|
Cornhole - Cornhole - Nov/Dec 2026 Cornhole is a game in which players or teams take turns throwing fabric bean bags at a raised, angled board with a hole in its far end. The goal of the game is to score points by either landing a bag on the board (one point) or putting a bag through the hole (three points).
|
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|
1:00 PM - 3:00 PM
|
Table Tennis or Ping Pong for Parkinsons - Ping Pong Parkinson Table Tennis PPP - Monday - Nov/Dec 2026 “Ready for fun, fitness, and friendly competition? Table tennis improves coordination, agility, and cardiovascular health—all while being easy on the joints. It’s also a great way to connect with others, whether you’re a seasoned player or just getting started. Since launching in Spring 2024, our program has grown from two to six tables and our table tennis robot provides players with an opportunity to practice and work on their motor skills, hand-eye coordination, and consistency at their own pace. The best part of the program is welcoming approximately 35 players from all walks of life.” We also offer Ping Pong Parkinson, a supportive program designed for people living with Parkinson’s disease, which has moved to a Monday schedule. Watch this video to learn more about the benefits of table tennis for people living with Parkinson’s disease: Finding Joy Again – Parkinson’s and Ping Pong (PPP) 4K. Groton’s table tennis community is lively, thriving and diverse. Bring your paddle, join the fun, and get ready to smile!
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4:30 PM - 7:00 PM
|
Groton Community Meals
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|
|
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5:30 PM - 7:00 PM
|
Educational Presentations - Mystic Geriatrics Institute Presents: Caregiver Series
|
|
|
|
|
Tuesday November 17, 2026
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|
9:30 AM - 11:30 AM
|
Mah Jongg - Beginner Mah Jongg (Lessons) - Nov/Dec 2026
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9:30 AM - 11:30 AM
|
Mah Jongg - Mah Jongg Non-Instructional (Tues) Nov/Dec 2026
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|
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9:30 AM - 12:00 PM
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Discover Connections - Discover Connections - Nov/Dec 2026 This program is a welcoming and nurturing program designed for individuals 55 + with varied needs including those persons with beginning to mild cognitive challenges or anyone at risk for social isolation. The activities are planned to be fun with a purpose. They may stimulate memories or test the brain to solve a problem. New experiences will be offered involving art, music, cultural topics, history and more. This program is a social model for programming and no skilled care is provided by staff. Individuals who would like to participate must be comfortable in a small group setting. Discover Connections is an eight (8) week session as all other programs at the Center. Class meets Tuesdays and Thursdays 9:30 am -12:00 pm. Lunch will be from 11:30pm to 12:00pm. Participants can bring their lunch or purchase lunch as the Coastal Café in Thrive55+. If you have any questions please contact Tomi Stanley 860-441-6782.
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9:55 AM - 10:55 AM
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Core & Back Conditioning - Core & Back Conditioning - Nov/Dec 2026 Tues/Thurs Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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10:00 AM - 11:00 AM
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Talks - Medicare Changes with Mark Lee
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10:00 AM - 11:30 AM
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Magic - Mysterium Magic Magic program with Todd Gipstein
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11:30 AM - 12:30 PM
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Musical Instrument Lessons - Ukulele Lessons - Nov/Dec 2026
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12:00 PM - 2:00 PM
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Groton Rotary Meeting
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12:30 PM - 1:30 PM
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Musical Instrument Lessons - Guitar - Nov/Dec 2026
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1:00 PM - 2:30 PM
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Talks - Geologic Forces that Shaped Groton
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4:00 PM - 5:00 PM
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STORYTELLING Open Mic - OPEN MIC STORYTELLING- November 17 2026 Storytelling Open Mic program It's Your Story to Tell - Community storytelling is more than just a trend or passion project. It’s absolutely essential to how people perceive, understand, and engage with our communities.
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7:00 PM - 8:30 PM
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As Time Goes By - Meeting
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Wednesday November 18, 2026
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8:30 AM - 9:30 AM
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Yoga 55+ - 06.2 - Yoga Gentle- WED - Nov/Dec 2026 Simple yoga poses are used to focus on relaxation and flexibility.
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9:40 AM - 10:30 AM
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Tai Chi 55+ - Beginner Tai Chi - Nov/Dec 2026 Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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10:00 AM - 11:30 AM
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Bridge - Intermediate Bridge - Wednesday - Nov/Dec 2026 Instruction in selected topics to improve the bridge playing skills of those already familiar with the game. Students are expected to know already the fundamentals of bidding, declarer play and defense.
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10:30 AM - 11:30 AM
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Tai Chi 55+ - Tai Chi WED - Nov/Dec 2026 Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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11:00 AM - 12:30 PM
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Talks - Move Better and Feel Younger: Secrets to a Healthier Spine and Body
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1:00 PM - 2:30 PM
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Talks - Rethinking Retirement Income - Christina Mellick from NY Life
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5:00 PM - 7:00 PM
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Crow and The Cauldron - Meeting
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5:00 PM - 7:00 PM
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Mah Jongg - Beginner Mah Jongg EVENING (Lessons) - Wed Nov/Dec 2026
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5:00 PM - 7:00 PM
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Mah Jongg - Mah Jongg Non-Instructional (Wed) Novt/Dec 2026
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7:00 PM - 9:00 PM
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Fall Connection Women'sĀ Group
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Thursday November 19, 2026
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9:30 AM - 12:00 PM
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Discover Connections - Discover Connections - Nov/Dec 2026 This program is a welcoming and nurturing program designed for individuals 55 + with varied needs including those persons with beginning to mild cognitive challenges or anyone at risk for social isolation. The activities are planned to be fun with a purpose. They may stimulate memories or test the brain to solve a problem. New experiences will be offered involving art, music, cultural topics, history and more. This program is a social model for programming and no skilled care is provided by staff. Individuals who would like to participate must be comfortable in a small group setting. Discover Connections is an eight (8) week session as all other programs at the Center. Class meets Tuesdays and Thursdays 9:30 am -12:00 pm. Lunch will be from 11:30pm to 12:00pm. Participants can bring their lunch or purchase lunch as the Coastal Café in Thrive55+. If you have any questions please contact Tomi Stanley 860-441-6782.
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9:55 AM - 10:55 AM
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Core & Back Conditioning - Core & Back Conditioning - Nov/Dec 2026 Tues/Thurs Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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10:00 AM - 11:30 AM
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Bridge - Intermediate Bridge - Thursday - Nov/Dec 2026 Instruction in selected topics to improve the bridge playing skills of those already familiar with the game. Students are expected to know already the fundamentals of bidding, declarer play and defense.
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - Nov/Dec 2026 Monday/ Thursday Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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1:00 PM - 3:00 PM
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Bingo - Bingo - Nov/Dec 2026 Bingo is a simple game but at the Senior Center, it starts with simple Bingo and gradually adds more difficult and challenging options. Think of this as Bingo Aerobics for the mind.
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5:00 PM - 6:00 PM
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Zumba Gold - Zumba + Lift Thursday EVENING - Nov/Dec 2026
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5:00 PM - 10:00 PM
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GRT 30th Anniversary Variety Show
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6:00 PM - 9:00 PM
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As Time Goes By - Rehearsal
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Monday November 23, 2026
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8:30 AM - 9:30 AM
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Yoga 55+ - 06.1 - Yoga Strength- MON - Nov/Dec 2026 Simple yoga poses are used to focus on relaxation and flexibility.
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9:30 AM - 11:00 AM
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Mah Jongg - Mah Jongg - Intermediate (Mon/Fri) Nov/Dec 2026
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10:00 AM - 10:45 AM
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Zumba Gold - Zumba Gold Seated- MON - Nov/Dec 2026
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10:30 AM - 12:00 PM
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Support Groups - Hope + Healing After Loss- Grief Support Group
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11:00 AM - 12:00 PM
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Core & Back Conditioning - Core & Back Conditioning - Nov/Dec 2026 Monday/ Thursday Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises.
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1:00 PM - 3:00 PM
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Cornhole - Cornhole - Nov/Dec 2026 Cornhole is a game in which players or teams take turns throwing fabric bean bags at a raised, angled board with a hole in its far end. The goal of the game is to score points by either landing a bag on the board (one point) or putting a bag through the hole (three points).
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1:00 PM - 3:00 PM
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Table Tennis or Ping Pong for Parkinsons - Ping Pong Parkinson Table Tennis PPP - Monday - Nov/Dec 2026 “Ready for fun, fitness, and friendly competition? Table tennis improves coordination, agility, and cardiovascular health—all while being easy on the joints. It’s also a great way to connect with others, whether you’re a seasoned player or just getting started. Since launching in Spring 2024, our program has grown from two to six tables and our table tennis robot provides players with an opportunity to practice and work on their motor skills, hand-eye coordination, and consistency at their own pace. The best part of the program is welcoming approximately 35 players from all walks of life.” We also offer Ping Pong Parkinson, a supportive program designed for people living with Parkinson’s disease, which has moved to a Monday schedule. Watch this video to learn more about the benefits of table tennis for people living with Parkinson’s disease: Finding Joy Again – Parkinson’s and Ping Pong (PPP) 4K. Groton’s table tennis community is lively, thriving and diverse. Bring your paddle, join the fun, and get ready to smile!
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4:30 PM - 7:00 PM
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Groton Community Meals
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5:30 PM - 7:00 PM
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Educational Presentations - Mystic Geriatrics Institute Presents: Caregiver Series
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Wednesday November 25, 2026
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7:00 AM - 11:59 PM
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DECORATING FOR HOLIDAYS
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8:30 AM - 9:30 AM
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Yoga 55+ - 06.2 - Yoga Gentle- WED - Nov/Dec 2026 Simple yoga poses are used to focus on relaxation and flexibility.
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9:40 AM - 10:30 AM
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Tai Chi 55+ - Beginner Tai Chi - Nov/Dec 2026 Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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10:00 AM - 11:30 AM
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Bridge - Intermediate Bridge - Wednesday - Nov/Dec 2026 Instruction in selected topics to improve the bridge playing skills of those already familiar with the game. Students are expected to know already the fundamentals of bidding, declarer play and defense.
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10:30 AM - 11:30 AM
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Tai Chi 55+ - Tai Chi WED - Nov/Dec 2026 Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation. Immune system function is also enhanced. Creates mind-body harmony.
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