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Tuesday September 2, 2025
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10:00 AM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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5:00 PM - 5:30 PM
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Karate - Lil' Tiger 2 (Summer)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 8:00 PM
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Rec Soccer Practices
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5:30 PM - 6:30 PM
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Karate - Jr. Dragon 2 (Summer)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:45 PM
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Pickleball - Intermediate Taking You Pickleball Game To The Next Level- Tues Night (Fall)
Enjoy Open Play Pickleball at our Groton Outside Pickleball Courts.Lessons take place at the Groton Community Center.Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.Pickleball Lessons/Clinics Policy: --Particpants may only sign up for lessons/clinics one week at a time--24 Hour notice is required for cancellations--No refunds for No-Shows--Lessons and sign-ups are not transferable--No substitutions are allowedAll participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Pickleball Schedule below.
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6:30 PM - 7:30 PM
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Karate - Jr. Dragon 4/Jr. Black Belt (Summer)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:30 PM - 8:00 PM
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Groton Little League
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7:30 PM - 9:00 PM
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Karate - Black Belt Karate (Summer)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Thursday September 4, 2025
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10:00 AM - 8:00 PM
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Groton Little League
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4:00 PM - 8:00 PM
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Groton Little League
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4:45 PM - 5:30 PM
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Karate - Adaptive Karate (Summer)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 8:00 PM
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Rec Soccer Practices
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5:15 PM - 6:15 PM
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EE Fitness Class
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5:30 PM - 6:30 PM
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Karate - Jr. Dragon 2 (Summer)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:30 PM
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Special Recreation
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6:00 PM - 8:00 PM
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Special Olympics Bocce
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6:30 PM - 7:30 PM
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Karate - Jr. Dragon 4/Jr. Black Belt (Summer)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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7:30 PM - 9:00 PM
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Karate - Black Belt Karate (Summer)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Monday September 8, 2025
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7:00 AM - 9:00 AM
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Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
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9:30 AM - 10:30 AM
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Playful Steps - Playful Steps (Fall 1)
Welcome to our program for children ages 9 months to 3 years! This fun, movement-based class supports balance, coordination, and early motor skills through music, games, and age-appropriate equipment. We proudly welcome children of all abilities, including those with diverse developmental and physical abilities, in a safe and supportive environment where every child is celebrated. Come join the fun - everyone belongs here!
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10:00 AM - 11:30 AM
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Transition Academy
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10:00 AM - 8:00 PM
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Groton Little League
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11:00 AM - 11:45 AM
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Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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12:00 PM - 1:00 PM
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Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:00 PM - 6:00 PM
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Short Story Writing OR Experimental Writing Journeys - Short Story - Mon (Fall 1)
Monday:Short Story Writing: Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works. The class is taught by local writer Nicholas Checker, author of a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California – and his latest full-length novel, “The Saga of Marathon”, through Wild Rose Press, New York. Younger participants must receive permission from the instructor.Wednesday: (Same class selection with two options in curriculum)Experimental Writing Journeys or Short Story WritingYou can choose to explore the experimental curriculum OR take on the more structured short story aspect, designed to pursue publication in the literary market. But this is entirely up to the individual participant which curriculum to pursue.Experimental Writing Journey: A unique writing curriculum where adult students explore the depths and range of their writing, delving into the imagination ... more for artistic discovery than for actual story writing. It is a course designed for creative exploration as opposed to publication. A curriculum that is designed for a less formal approach that plumbs the depths of their creativity and focuses on the exploratory aspect.
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4:00 PM - 8:00 PM
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Groton Little League
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4:45 PM - 5:15 PM
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Karate - Lil' Tiger 1 w/Parent (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 8:00 PM
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Rec Soccer Practices
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5:15 PM - 6:00 PM
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Karate - Jr. Dragon 1 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
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Happy Hour at the BARRE - Happy Hour at the BARRE--Monday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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5:30 PM - 6:45 PM
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Pickleball - Beginner Pickleball Lessons--Mon. Night (Fall)
Enjoy Open Play Pickleball at our Groton Outside Pickleball Courts.Lessons take place at the Groton Community Center.Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.Pickleball Lessons/Clinics Policy: --Particpants may only sign up for lessons/clinics one week at a time--24 Hour notice is required for cancellations--No refunds for No-Shows--Lessons and sign-ups are not transferable--No substitutions are allowedAll participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Pickleball Schedule below.
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6:00 PM - 7:00 PM
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Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Kickboxing - Kickboxing (Monday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:00 PM - 7:00 PM
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Yoga For All (Fall Program) - Yoga For All (Fall 1)
Immerse yourself in the union of mind, body, and spirit as you partake in mindful movement and breath work, all while cultivating your strength. This enchanting class welcomes both novices and seasoned yoga devotees alike. While the instructor offers some equipment and props, do not forget to bring your own yoga mat to complete your experience.
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6:00 PM - 8:00 PM
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Novelette Writing & Publication - Novelette Writing & Publication - Mon (Fall 1)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication (electronic & paperback) via the free means provided through Amazon.com. Prerequisite to enroll in this program is having successfully completed our Short Story Writing class and attained publication through it, along with consent of the instructor, Nicholas Checker, published novelist. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
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7:00 PM - 8:00 PM
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Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:00 PM - 8:30 PM
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Karate - Bo-Jutsu (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:30 PM - 9:00 PM
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Karate - Sai-Jutsu (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Tuesday September 9, 2025
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9:00 AM - 9:45 AM
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Early Childhood - Time To Move (Fall 1)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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9:15 AM - 10:10 AM
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Mornings at the BARRE - Mornings at the BARRE - Tuesdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 1)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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10:00 AM - 8:00 PM
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Groton Little League
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10:30 AM - 12:30 PM
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Experimental Writing Journeys - Experimental Writing Journeys - Tues. (Fall 1)
A unique writing curriculum where adult students explore the depths and range of their writing, delving into the imagination ... more for artistic discovery than for actual story writing. It is a course designed for creative exploration as opposed to publication. A curriculum that is designed for a less formal approach that plumbs the depths of their creativity and focuses on the exploratory aspect, which can also be shared at our periodic finale presentations if the participant so chooses.
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3:45 PM - 4:45 PM
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CAS Soccer Stars - CAS Soccer Stars (Tuesdays)(Fall)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
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4:00 PM - 4:45 PM
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Dance - 3-5 yrs Ballet & Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:00 PM - 8:00 PM
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Groton Little League
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4:45 PM - 5:45 PM
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Dance - 6-11yrs Ballet & Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 5:30 PM
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Karate - Lil' Tiger 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 8:00 PM
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Rec Soccer Practices
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5:30 PM - 6:30 PM
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Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Dance - Adult Ballet (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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6:30 PM - 7:30 PM
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Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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7:00 PM - 8:00 PM
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Dance - Adult Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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7:30 PM - 9:00 PM
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Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Wednesday September 10, 2025
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7:00 AM - 9:00 AM
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Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
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7:30 AM - 4:00 PM
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Training
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10:00 AM - 11:30 AM
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Transition Academy
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10:00 AM - 11:30 AM
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Transition Academy
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10:00 AM - 8:00 PM
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Groton Little League
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11:00 AM - 11:45 AM
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Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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12:00 PM - 1:00 PM
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Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 5:30 PM
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Drumming For Everyone - Drumming For Everyone (Fall 1A)
Group drumming lessons are interactive sessions where participants come together to learn and practice drumming as a collective activity. Led by a skilled instructor, these lessons often focus on rhythm, coordination, and teamwork, allowing individuals to explore various drumming techniques and styles. The collaborative nature of group drumming not only enhances musicality but also promotes social skills, self-expression, and stress relief, making it a fun and engaging experience for all skill levels.(Participants must bring drum pad and drum sticks.)
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4:30 PM - 6:30 PM
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Short Story Writing OR Experimental Writing Journeys - Experimental Writing Journeys OR Short Story Writing - Wed (Fall 1)
Monday:Short Story Writing: Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works. The class is taught by local writer Nicholas Checker, author of a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California – and his latest full-length novel, “The Saga of Marathon”, through Wild Rose Press, New York. Younger participants must receive permission from the instructor.Wednesday: (Same class selection with two options in curriculum)Experimental Writing Journeys or Short Story WritingYou can choose to explore the experimental curriculum OR take on the more structured short story aspect, designed to pursue publication in the literary market. But this is entirely up to the individual participant which curriculum to pursue.Experimental Writing Journey: A unique writing curriculum where adult students explore the depths and range of their writing, delving into the imagination ... more for artistic discovery than for actual story writing. It is a course designed for creative exploration as opposed to publication. A curriculum that is designed for a less formal approach that plumbs the depths of their creativity and focuses on the exploratory aspect.
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5:00 PM - 8:00 PM
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Rec Soccer Practices
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5:15 PM - 6:00 PM
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Karate - Lil' Tiger 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
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Happy Hour at the BARRE - Happy Hour at the BARRE--Wednesday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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6:00 PM - 7:00 PM
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Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Kickboxing - Kickboxing (Wednesday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:00 PM - 7:30 PM
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Mental Health
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6:30 PM - 7:30 PM
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Restorative Strength Yoga/Pilates - Restorative Strength Yoga/Pilates
Restorative Strength is a hybrid class, incorporating poses from yoga and Pilates, with deep stretches and breath work. Meditation is integrated into the practice to provide a holistic experience for mind and body. This class is appropriate for all levels and can be modified to be done seated as well.
Students need to wear comfortable clothes and bring an exercise mat.
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6:30 PM - 8:30 PM
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Novelette Writing & Publication - Novelette Writing & Publication - Wed (Fall 1)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication (electronic & paperback) via the free means provided through Amazon.com. Prerequisite to enroll in this program is having successfully completed our Short Story Writing class and attained publication through it, along with consent of the instructor, Nicholas Checker, published novelist. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
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7:00 PM - 8:00 PM
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Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Thursday September 11, 2025
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7:30 AM - 4:00 PM
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Training
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9:00 AM - 9:45 AM
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Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
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9:15 AM - 10:10 AM
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Mornings at the BARRE - Mornings at the BARRE - Thursdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
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10:00 AM - 8:00 PM
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Groton Little League
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3:45 PM - 4:45 PM
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CAS Soccer Stars - CAS Soccer Stars (Thursdays)(Fall)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
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4:00 PM - 4:45 PM
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Dance - 3-5 yrs Ballet & Tap (Thursday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:00 PM - 8:00 PM
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Groton Little League
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4:15 PM - 4:45 PM
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Karate - Adaptive Karate WITH PARENT (Ages 6-11) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:45 PM - 5:30 PM
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Karate - Adaptive Karate (Ages 12+) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:45 PM - 5:45 PM
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Dance - 6-11yrs Ballet & Tap (Thursday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 8:00 PM
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Rec Soccer Practices
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5:15 PM - 6:15 PM
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EE Fitness Class
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5:30 PM - 6:30 PM
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Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:45 PM
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Advanced Tai Chi - Advanced Tai Chi (Fall 1)
This class is intended for individuals with prior experience in Tai Chi. It will concentrate on the Yang style, specifically the 48 short form and the classical 108 long form. Participants will engage with fundamental Tai Chi principles, in addition to selected Qi Gong practices. The program aims to promote health and longevity through low-impact physical exercise and emphasizes healthy breathing techniques. This practice can be characterized as a "moving meditation," offering benefits such as stress reduction and mood enhancement.
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6:00 PM - 7:30 PM
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Special Recreation
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6:00 PM - 8:00 PM
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Special Olympics Bocce
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6:30 PM - 7:30 PM
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Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:45 PM - 7:50 PM
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Beginner Tai Chi - Beginner Tai Chi (Fall 1)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
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7:30 PM - 9:00 PM
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Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Monday September 15, 2025
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7:00 AM - 9:00 AM
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Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
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9:30 AM - 10:30 AM
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Playful Steps - Playful Steps (Fall 1)
Welcome to our program for children ages 9 months to 3 years! This fun, movement-based class supports balance, coordination, and early motor skills through music, games, and age-appropriate equipment. We proudly welcome children of all abilities, including those with diverse developmental and physical abilities, in a safe and supportive environment where every child is celebrated. Come join the fun - everyone belongs here!
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10:00 AM - 11:30 AM
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Transition Academy
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10:00 AM - 8:00 PM
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Groton Little League
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11:00 AM - 11:45 AM
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Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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12:00 PM - 1:00 PM
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Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:00 PM - 6:00 PM
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Short Story Writing OR Experimental Writing Journeys - Short Story - Mon (Fall 1)
Monday:Short Story Writing: Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works. The class is taught by local writer Nicholas Checker, author of a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California – and his latest full-length novel, “The Saga of Marathon”, through Wild Rose Press, New York. Younger participants must receive permission from the instructor.Wednesday: (Same class selection with two options in curriculum)Experimental Writing Journeys or Short Story WritingYou can choose to explore the experimental curriculum OR take on the more structured short story aspect, designed to pursue publication in the literary market. But this is entirely up to the individual participant which curriculum to pursue.Experimental Writing Journey: A unique writing curriculum where adult students explore the depths and range of their writing, delving into the imagination ... more for artistic discovery than for actual story writing. It is a course designed for creative exploration as opposed to publication. A curriculum that is designed for a less formal approach that plumbs the depths of their creativity and focuses on the exploratory aspect.
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4:00 PM - 8:00 PM
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Groton Little League
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4:45 PM - 5:15 PM
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Karate - Lil' Tiger 1 w/Parent (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 8:00 PM
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Rec Soccer Practices
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5:15 PM - 6:00 PM
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Karate - Jr. Dragon 1 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
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Happy Hour at the BARRE - Happy Hour at the BARRE--Monday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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5:30 PM - 6:45 PM
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Pickleball - Beginner Pickleball Lessons--Mon. Night (Fall)
Enjoy Open Play Pickleball at our Groton Outside Pickleball Courts.Lessons take place at the Groton Community Center.Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.Pickleball Lessons/Clinics Policy: --Particpants may only sign up for lessons/clinics one week at a time--24 Hour notice is required for cancellations--No refunds for No-Shows--Lessons and sign-ups are not transferable--No substitutions are allowedAll participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Pickleball Schedule below.
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6:00 PM - 7:00 PM
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Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Kickboxing - Kickboxing (Monday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:00 PM - 7:00 PM
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Yoga For All (Fall Program) - Yoga For All (Fall 1)
Immerse yourself in the union of mind, body, and spirit as you partake in mindful movement and breath work, all while cultivating your strength. This enchanting class welcomes both novices and seasoned yoga devotees alike. While the instructor offers some equipment and props, do not forget to bring your own yoga mat to complete your experience.
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6:00 PM - 8:00 PM
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Novelette Writing & Publication - Novelette Writing & Publication - Mon (Fall 1)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication (electronic & paperback) via the free means provided through Amazon.com. Prerequisite to enroll in this program is having successfully completed our Short Story Writing class and attained publication through it, along with consent of the instructor, Nicholas Checker, published novelist. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
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7:00 PM - 8:00 PM
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Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:00 PM - 8:30 PM
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Karate - Bo-Jutsu (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:30 PM - 9:00 PM
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Karate - Sai-Jutsu (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Tuesday September 16, 2025
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9:00 AM - 9:45 AM
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Early Childhood - Time To Move (Fall 1)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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9:15 AM - 10:10 AM
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Mornings at the BARRE - Mornings at the BARRE - Tuesdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 1)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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10:00 AM - 8:00 PM
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Groton Little League
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10:30 AM - 12:30 PM
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Experimental Writing Journeys - Experimental Writing Journeys - Tues. (Fall 1)
A unique writing curriculum where adult students explore the depths and range of their writing, delving into the imagination ... more for artistic discovery than for actual story writing. It is a course designed for creative exploration as opposed to publication. A curriculum that is designed for a less formal approach that plumbs the depths of their creativity and focuses on the exploratory aspect, which can also be shared at our periodic finale presentations if the participant so chooses.
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3:45 PM - 4:45 PM
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CAS Soccer Stars - CAS Soccer Stars (Tuesdays)(Fall)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
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4:00 PM - 4:45 PM
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Dance - 3-5 yrs Ballet & Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:00 PM - 8:00 PM
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Groton Little League
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4:45 PM - 5:45 PM
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Dance - 6-11yrs Ballet & Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 5:30 PM
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Karate - Lil' Tiger 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 8:00 PM
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Rec Soccer Practices
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5:30 PM - 6:30 PM
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Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Dance - Adult Ballet (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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6:30 PM - 7:30 PM
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Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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7:00 PM - 8:00 PM
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Dance - Adult Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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7:30 PM - 9:00 PM
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Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Wednesday September 17, 2025
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7:00 AM - 9:00 AM
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Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
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10:00 AM - 11:30 AM
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Transition Academy
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10:00 AM - 11:30 AM
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Transition Academy
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10:00 AM - 8:00 PM
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Groton Little League
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11:00 AM - 11:45 AM
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Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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12:00 PM - 1:00 PM
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Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 5:30 PM
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Drumming For Everyone - Drumming For Everyone (Fall 1A)
Group drumming lessons are interactive sessions where participants come together to learn and practice drumming as a collective activity. Led by a skilled instructor, these lessons often focus on rhythm, coordination, and teamwork, allowing individuals to explore various drumming techniques and styles. The collaborative nature of group drumming not only enhances musicality but also promotes social skills, self-expression, and stress relief, making it a fun and engaging experience for all skill levels.(Participants must bring drum pad and drum sticks.)
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4:30 PM - 6:30 PM
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Short Story Writing OR Experimental Writing Journeys - Experimental Writing Journeys OR Short Story Writing - Wed (Fall 1)
Monday:Short Story Writing: Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works. The class is taught by local writer Nicholas Checker, author of a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California – and his latest full-length novel, “The Saga of Marathon”, through Wild Rose Press, New York. Younger participants must receive permission from the instructor.Wednesday: (Same class selection with two options in curriculum)Experimental Writing Journeys or Short Story WritingYou can choose to explore the experimental curriculum OR take on the more structured short story aspect, designed to pursue publication in the literary market. But this is entirely up to the individual participant which curriculum to pursue.Experimental Writing Journey: A unique writing curriculum where adult students explore the depths and range of their writing, delving into the imagination ... more for artistic discovery than for actual story writing. It is a course designed for creative exploration as opposed to publication. A curriculum that is designed for a less formal approach that plumbs the depths of their creativity and focuses on the exploratory aspect.
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5:00 PM - 8:00 PM
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Rec Soccer Practices
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5:15 PM - 6:00 PM
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Karate - Lil' Tiger 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
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Happy Hour at the BARRE - Happy Hour at the BARRE--Wednesday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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5:30 PM - 8:30 PM
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cheer meeting
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6:00 PM - 7:00 PM
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Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Kickboxing - Kickboxing (Wednesday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:00 PM - 7:30 PM
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Mental Health
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6:30 PM - 7:30 PM
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Restorative Strength Yoga/Pilates - Restorative Strength Yoga/Pilates
Restorative Strength is a hybrid class, incorporating poses from yoga and Pilates, with deep stretches and breath work. Meditation is integrated into the practice to provide a holistic experience for mind and body. This class is appropriate for all levels and can be modified to be done seated as well.
Students need to wear comfortable clothes and bring an exercise mat.
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6:30 PM - 8:30 PM
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Novelette Writing & Publication - Novelette Writing & Publication - Wed (Fall 1)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication (electronic & paperback) via the free means provided through Amazon.com. Prerequisite to enroll in this program is having successfully completed our Short Story Writing class and attained publication through it, along with consent of the instructor, Nicholas Checker, published novelist. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
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7:00 PM - 8:00 PM
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Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Thursday September 18, 2025
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9:00 AM - 9:45 AM
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Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
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9:15 AM - 10:10 AM
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Mornings at the BARRE - Mornings at the BARRE - Thursdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
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10:00 AM - 8:00 PM
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Groton Little League
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3:45 PM - 4:45 PM
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CAS Soccer Stars - CAS Soccer Stars (Thursdays)(Fall)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
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4:00 PM - 4:45 PM
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Dance - 3-5 yrs Ballet & Tap (Thursday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:00 PM - 8:00 PM
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Groton Little League
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4:15 PM - 4:45 PM
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Karate - Adaptive Karate WITH PARENT (Ages 6-11) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:45 PM - 5:30 PM
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Karate - Adaptive Karate (Ages 12+) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:45 PM - 5:45 PM
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Dance - 6-11yrs Ballet & Tap (Thursday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 8:00 PM
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Rec Soccer Practices
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5:15 PM - 6:15 PM
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EE Fitness Class
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5:30 PM - 6:30 PM
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Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:45 PM
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Advanced Tai Chi - Advanced Tai Chi (Fall 1)
This class is intended for individuals with prior experience in Tai Chi. It will concentrate on the Yang style, specifically the 48 short form and the classical 108 long form. Participants will engage with fundamental Tai Chi principles, in addition to selected Qi Gong practices. The program aims to promote health and longevity through low-impact physical exercise and emphasizes healthy breathing techniques. This practice can be characterized as a "moving meditation," offering benefits such as stress reduction and mood enhancement.
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6:00 PM - 7:30 PM
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Special Recreation
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6:00 PM - 7:30 PM
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Special Recreation - Special Recreation (Fall 1)(2025)
Individuals with disabilities participate in arts & crafts, sports activities and compete in Special Olympics sports. (All Special Olympics sports fall under the Special Recreation Program.) Arts and crafts always take place at the Groton Community Center on Thursdays from 6:00-7:30 pm.Days and times vary, please check monthly calendar that is given to you at the time of reservation. Please note some sports do not occur on Thursdays. Any questions please call Eileen 860-625-1024.Each season there will be an intent to participate in Special Olympic sports. Look to receipt to register.
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6:30 PM - 7:30 PM
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Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:45 PM - 7:50 PM
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Beginner Tai Chi - Beginner Tai Chi (Fall 1)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
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7:30 PM - 9:00 PM
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Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Monday September 22, 2025
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7:00 AM - 9:00 AM
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Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
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9:30 AM - 10:30 AM
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Playful Steps - Playful Steps (Fall 1)
Welcome to our program for children ages 9 months to 3 years! This fun, movement-based class supports balance, coordination, and early motor skills through music, games, and age-appropriate equipment. We proudly welcome children of all abilities, including those with diverse developmental and physical abilities, in a safe and supportive environment where every child is celebrated. Come join the fun - everyone belongs here!
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10:00 AM - 11:30 AM
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Transition Academy
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10:00 AM - 8:00 PM
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Groton Little League
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11:00 AM - 11:45 AM
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Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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12:00 PM - 1:00 PM
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Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:00 PM - 6:00 PM
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Short Story Writing OR Experimental Writing Journeys - Short Story - Mon (Fall 1)
Monday:Short Story Writing: Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works. The class is taught by local writer Nicholas Checker, author of a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California – and his latest full-length novel, “The Saga of Marathon”, through Wild Rose Press, New York. Younger participants must receive permission from the instructor.Wednesday: (Same class selection with two options in curriculum)Experimental Writing Journeys or Short Story WritingYou can choose to explore the experimental curriculum OR take on the more structured short story aspect, designed to pursue publication in the literary market. But this is entirely up to the individual participant which curriculum to pursue.Experimental Writing Journey: A unique writing curriculum where adult students explore the depths and range of their writing, delving into the imagination ... more for artistic discovery than for actual story writing. It is a course designed for creative exploration as opposed to publication. A curriculum that is designed for a less formal approach that plumbs the depths of their creativity and focuses on the exploratory aspect.
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4:00 PM - 8:00 PM
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Groton Little League
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4:45 PM - 5:15 PM
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Karate - Lil' Tiger 1 w/Parent (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 8:00 PM
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Rec Soccer Practices
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5:15 PM - 6:00 PM
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Karate - Jr. Dragon 1 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
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Happy Hour at the BARRE - Happy Hour at the BARRE--Monday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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5:30 PM - 6:45 PM
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Pickleball - Beginner Pickleball Lessons--Mon. Night (Fall)
Enjoy Open Play Pickleball at our Groton Outside Pickleball Courts.Lessons take place at the Groton Community Center.Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.Pickleball Lessons/Clinics Policy: --Particpants may only sign up for lessons/clinics one week at a time--24 Hour notice is required for cancellations--No refunds for No-Shows--Lessons and sign-ups are not transferable--No substitutions are allowedAll participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Pickleball Schedule below.
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6:00 PM - 7:00 PM
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Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Kickboxing - Kickboxing (Monday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:00 PM - 7:00 PM
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Yoga For All (Fall Program) - Yoga For All (Fall 1)
Immerse yourself in the union of mind, body, and spirit as you partake in mindful movement and breath work, all while cultivating your strength. This enchanting class welcomes both novices and seasoned yoga devotees alike. While the instructor offers some equipment and props, do not forget to bring your own yoga mat to complete your experience.
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6:00 PM - 8:00 PM
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Novelette Writing & Publication - Novelette Writing & Publication - Mon (Fall 1)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication (electronic & paperback) via the free means provided through Amazon.com. Prerequisite to enroll in this program is having successfully completed our Short Story Writing class and attained publication through it, along with consent of the instructor, Nicholas Checker, published novelist. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
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7:00 PM - 8:00 PM
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Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:00 PM - 8:30 PM
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Karate - Bo-Jutsu (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:30 PM - 9:00 PM
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Karate - Sai-Jutsu (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Tuesday September 23, 2025
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9:00 AM - 9:45 AM
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Early Childhood - Time To Move (Fall 1)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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9:15 AM - 10:10 AM
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Mornings at the BARRE - Mornings at the BARRE - Tuesdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 1)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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10:00 AM - 8:00 PM
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Groton Little League
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10:30 AM - 12:30 PM
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Experimental Writing Journeys - Experimental Writing Journeys - Tues. (Fall 1)
A unique writing curriculum where adult students explore the depths and range of their writing, delving into the imagination ... more for artistic discovery than for actual story writing. It is a course designed for creative exploration as opposed to publication. A curriculum that is designed for a less formal approach that plumbs the depths of their creativity and focuses on the exploratory aspect, which can also be shared at our periodic finale presentations if the participant so chooses.
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3:45 PM - 4:45 PM
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CAS Soccer Stars - CAS Soccer Stars (Tuesdays)(Fall)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
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4:00 PM - 4:45 PM
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Dance - 3-5 yrs Ballet & Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:00 PM - 8:00 PM
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Groton Little League
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4:45 PM - 5:45 PM
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Dance - 6-11yrs Ballet & Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 5:30 PM
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Karate - Lil' Tiger 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 8:00 PM
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Rec Soccer Practices
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5:30 PM - 6:30 PM
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Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Dance - Adult Ballet (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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6:30 PM - 7:30 PM
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Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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7:00 PM - 8:00 PM
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Dance - Adult Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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7:30 PM - 9:00 PM
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Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Wednesday September 24, 2025
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7:00 AM - 9:00 AM
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Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
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10:00 AM - 11:30 AM
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Transition Academy
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10:00 AM - 11:30 AM
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Transition Academy
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10:00 AM - 8:00 PM
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Groton Little League
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11:00 AM - 11:45 AM
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Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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12:00 PM - 1:00 PM
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Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:00 PM - 8:00 PM
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Groton Little League
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4:30 PM - 5:30 PM
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Drumming For Everyone - Drumming For Everyone (Fall 1A)
Group drumming lessons are interactive sessions where participants come together to learn and practice drumming as a collective activity. Led by a skilled instructor, these lessons often focus on rhythm, coordination, and teamwork, allowing individuals to explore various drumming techniques and styles. The collaborative nature of group drumming not only enhances musicality but also promotes social skills, self-expression, and stress relief, making it a fun and engaging experience for all skill levels.(Participants must bring drum pad and drum sticks.)
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4:30 PM - 6:30 PM
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Short Story Writing OR Experimental Writing Journeys - Experimental Writing Journeys OR Short Story Writing - Wed (Fall 1)
Monday:Short Story Writing: Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works. The class is taught by local writer Nicholas Checker, author of a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California – and his latest full-length novel, “The Saga of Marathon”, through Wild Rose Press, New York. Younger participants must receive permission from the instructor.Wednesday: (Same class selection with two options in curriculum)Experimental Writing Journeys or Short Story WritingYou can choose to explore the experimental curriculum OR take on the more structured short story aspect, designed to pursue publication in the literary market. But this is entirely up to the individual participant which curriculum to pursue.Experimental Writing Journey: A unique writing curriculum where adult students explore the depths and range of their writing, delving into the imagination ... more for artistic discovery than for actual story writing. It is a course designed for creative exploration as opposed to publication. A curriculum that is designed for a less formal approach that plumbs the depths of their creativity and focuses on the exploratory aspect.
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5:00 PM - 8:00 PM
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Rec Soccer Practices
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5:15 PM - 6:00 PM
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Karate - Lil' Tiger 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
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Happy Hour at the BARRE - Happy Hour at the BARRE--Wednesday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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6:00 PM - 7:00 PM
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Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Kickboxing - Kickboxing (Wednesday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:30 PM - 7:30 PM
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Restorative Strength Yoga/Pilates - Restorative Strength Yoga/Pilates
Restorative Strength is a hybrid class, incorporating poses from yoga and Pilates, with deep stretches and breath work. Meditation is integrated into the practice to provide a holistic experience for mind and body. This class is appropriate for all levels and can be modified to be done seated as well.
Students need to wear comfortable clothes and bring an exercise mat.
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6:30 PM - 8:30 PM
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Novelette Writing & Publication - Novelette Writing & Publication - Wed (Fall 1)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication (electronic & paperback) via the free means provided through Amazon.com. Prerequisite to enroll in this program is having successfully completed our Short Story Writing class and attained publication through it, along with consent of the instructor, Nicholas Checker, published novelist. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
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7:00 PM - 8:00 PM
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Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Thursday September 25, 2025
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9:00 AM - 9:45 AM
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Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
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9:15 AM - 10:10 AM
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Mornings at the BARRE - Mornings at the BARRE - Thursdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
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10:00 AM - 8:00 PM
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Groton Little League
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3:45 PM - 4:45 PM
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CAS Soccer Stars - CAS Soccer Stars (Thursdays)(Fall)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
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4:00 PM - 4:45 PM
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Dance - 3-5 yrs Ballet & Tap (Thursday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:00 PM - 8:00 PM
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Groton Little League
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4:15 PM - 4:45 PM
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Karate - Adaptive Karate WITH PARENT (Ages 6-11) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:45 PM - 5:30 PM
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Karate - Adaptive Karate (Ages 12+) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:45 PM - 5:45 PM
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Dance - 6-11yrs Ballet & Tap (Thursday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 8:00 PM
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Rec Soccer Practices
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5:15 PM - 6:15 PM
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EE Fitness Class
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5:30 PM - 6:30 PM
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Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:45 PM
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Advanced Tai Chi - Advanced Tai Chi (Fall 1)
This class is intended for individuals with prior experience in Tai Chi. It will concentrate on the Yang style, specifically the 48 short form and the classical 108 long form. Participants will engage with fundamental Tai Chi principles, in addition to selected Qi Gong practices. The program aims to promote health and longevity through low-impact physical exercise and emphasizes healthy breathing techniques. This practice can be characterized as a "moving meditation," offering benefits such as stress reduction and mood enhancement.
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6:00 PM - 7:30 PM
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Special Recreation
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6:00 PM - 7:30 PM
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Special Recreation - Special Recreation (Fall 1)(2025)
Individuals with disabilities participate in arts & crafts, sports activities and compete in Special Olympics sports. (All Special Olympics sports fall under the Special Recreation Program.) Arts and crafts always take place at the Groton Community Center on Thursdays from 6:00-7:30 pm.Days and times vary, please check monthly calendar that is given to you at the time of reservation. Please note some sports do not occur on Thursdays. Any questions please call Eileen 860-625-1024.Each season there will be an intent to participate in Special Olympic sports. Look to receipt to register.
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6:30 PM - 7:30 PM
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Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:45 PM - 7:50 PM
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Beginner Tai Chi - Beginner Tai Chi (Fall 1)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
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7:30 PM - 9:00 PM
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Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Monday September 29, 2025
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7:00 AM - 9:00 AM
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Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
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9:30 AM - 10:30 AM
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Playful Steps - Playful Steps (Fall 1)
Welcome to our program for children ages 9 months to 3 years! This fun, movement-based class supports balance, coordination, and early motor skills through music, games, and age-appropriate equipment. We proudly welcome children of all abilities, including those with diverse developmental and physical abilities, in a safe and supportive environment where every child is celebrated. Come join the fun - everyone belongs here!
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10:00 AM - 11:30 AM
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Transition Academy
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10:00 AM - 8:00 PM
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Groton Little League
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11:00 AM - 11:45 AM
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Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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12:00 PM - 1:00 PM
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Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:00 PM - 6:00 PM
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Short Story Writing OR Experimental Writing Journeys - Short Story - Mon (Fall 1)
Monday:Short Story Writing: Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works. The class is taught by local writer Nicholas Checker, author of a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California – and his latest full-length novel, “The Saga of Marathon”, through Wild Rose Press, New York. Younger participants must receive permission from the instructor.Wednesday: (Same class selection with two options in curriculum)Experimental Writing Journeys or Short Story WritingYou can choose to explore the experimental curriculum OR take on the more structured short story aspect, designed to pursue publication in the literary market. But this is entirely up to the individual participant which curriculum to pursue.Experimental Writing Journey: A unique writing curriculum where adult students explore the depths and range of their writing, delving into the imagination ... more for artistic discovery than for actual story writing. It is a course designed for creative exploration as opposed to publication. A curriculum that is designed for a less formal approach that plumbs the depths of their creativity and focuses on the exploratory aspect.
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4:00 PM - 8:00 PM
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Groton Little League
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4:45 PM - 5:15 PM
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Karate - Lil' Tiger 1 w/Parent (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 8:00 PM
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Rec Soccer Practices
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5:15 PM - 6:00 PM
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Karate - Jr. Dragon 1 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
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Happy Hour at the BARRE - Happy Hour at the BARRE--Monday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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5:30 PM - 6:45 PM
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Pickleball - Beginner Pickleball Lessons--Mon. Night (Fall)
Enjoy Open Play Pickleball at our Groton Outside Pickleball Courts.Lessons take place at the Groton Community Center.Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.Pickleball Lessons/Clinics Policy: --Particpants may only sign up for lessons/clinics one week at a time--24 Hour notice is required for cancellations--No refunds for No-Shows--Lessons and sign-ups are not transferable--No substitutions are allowedAll participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Pickleball Schedule below.
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6:00 PM - 7:00 PM
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Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Kickboxing - Kickboxing (Monday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:00 PM - 7:00 PM
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Yoga For All (Fall Program) - Yoga For All (Fall 1)
Immerse yourself in the union of mind, body, and spirit as you partake in mindful movement and breath work, all while cultivating your strength. This enchanting class welcomes both novices and seasoned yoga devotees alike. While the instructor offers some equipment and props, do not forget to bring your own yoga mat to complete your experience.
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6:00 PM - 8:00 PM
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Novelette Writing & Publication - Novelette Writing & Publication - Mon (Fall 1)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication (electronic & paperback) via the free means provided through Amazon.com. Prerequisite to enroll in this program is having successfully completed our Short Story Writing class and attained publication through it, along with consent of the instructor, Nicholas Checker, published novelist. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
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7:00 PM - 8:00 PM
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Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:00 PM - 8:30 PM
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Karate - Bo-Jutsu (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:30 PM - 9:00 PM
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Karate - Sai-Jutsu (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Tuesday September 30, 2025
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9:00 AM - 9:45 AM
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Early Childhood - Time To Move (Fall 1)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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9:15 AM - 10:10 AM
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Mornings at the BARRE - Mornings at the BARRE - Tuesdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 1)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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10:00 AM - 8:00 PM
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Groton Little League
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10:30 AM - 12:30 PM
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Experimental Writing Journeys - Experimental Writing Journeys - Tues. (Fall 1)
A unique writing curriculum where adult students explore the depths and range of their writing, delving into the imagination ... more for artistic discovery than for actual story writing. It is a course designed for creative exploration as opposed to publication. A curriculum that is designed for a less formal approach that plumbs the depths of their creativity and focuses on the exploratory aspect, which can also be shared at our periodic finale presentations if the participant so chooses.
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3:45 PM - 4:45 PM
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CAS Soccer Stars - CAS Soccer Stars (Tuesdays)(Fall)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
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4:00 PM - 4:45 PM
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Dance - 3-5 yrs Ballet & Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:00 PM - 8:00 PM
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Groton Little League
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4:45 PM - 5:45 PM
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Dance - 6-11yrs Ballet & Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 8:00 PM
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Rec Soccer Practices
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5:00 PM - 9:00 PM
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competition practice
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5:30 PM - 6:00 PM
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Karate - Lil' Tiger Grading (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Dance - Adult Ballet (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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6:15 PM - 8:15 PM
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Karate - Ages 6+ Grading (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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7:00 PM - 8:00 PM
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Dance - Adult Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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