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Butler School S.B. Butler School - S.B. Butler Little League Field Shennecossett Golf Course Shennecossett Golf Course - Par 4 Restaurant Shennecossett Golf Course - Shenny Practice Green Spicer Park - Front Lawn Spicer Park - Picnic Area Spicer Park - Side Lawn Spicer Park - Spicer Field Spicer Park - Spicer House Sutton Park Sutton Park - Basketball Court Sutton Park - Dan Nelson LL Field Sutton Park - Groton Skate Park Sutton Park - Large Pavilion Sutton Park - Small Pavilion Sutton Park - Softball Field Thrive55+ Thrive55+ - Classroom 1 Thrive55+ - Classroom 1&2 Whole Thrive55+ - Classroom 2 Thrive55+ - Classroom A Thrive55+ - Classroom B Thrive55+ - Classroom C Thrive55+ - Community Room Thrive55+ - Conference Room Thrive55+ - Music Room UCONN Avery Point UCONN Avery Point - UCONN Lawn UCONN Avery Point - UCONN Lawn 1 UCONN Avery Point - UCONN Lawn 2 UCONN Avery Point - UCONN Pool UCONN Avery Point - UCONN Pool - Lane 1 UCONN Avery Point - UCONN Pool - Lane 2 UCONN Avery Point - UCONN Pool - Lane 3 UCONN Avery Point - UCONN Pool - Lane 4 UCONN Avery Point - UCONN Pool - Lane 5 UCONN Avery Point - UCONN Pool - Lane 6 UCONN Avery Point - UCONN Pool - Lane 7 UCONN Avery Point - UCONN Pool - Lane 8
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Show Location

Friday September 4, 2026
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices

Saturday September 5, 2026
8:00 AM - 8:00 PM	GSC Soccer Games

Sunday September 6, 2026
8:00 AM - 8:00 PM	GSC Soccer Games

Monday September 7, 2026
12:00 AM - 11:59 PM	GCC Closed All Day
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices
5:30 PM - 6:45 PM	Beginner Pickleball (Back Up Reservation)
6:45 PM - 9:00 PM	Open Play Beginner/Intermediate (Back Up Reservation)

Tuesday September 8, 2026
9:15 AM - 10:10 AM	Mornings at the BARRE - Mornings at the BARRE - Tuesdays (Fall 1) This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body.  Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
10:00 AM - 10:45 AM	Early Childhood - Time To Move (Fall 1)(Tuesday) Time to Move Time to Get Messy Time to Get Crafty
3:45 PM - 4:35 PM	CAS Soccer Stars - CAS Soccer Stars (Tuesdays)(Fall 1) Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment.  (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine!  If it's raining hard, we will move inside so bring sneakers just in case!)
4:00 PM - 4:45 PM	Dance - 3-4 yrs Ballet & Tap (Tuesday)(Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
4:45 PM - 5:45 PM	Dance - 6-11 yrs Ballet & Tap (Tuesday) (Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
5:00 PM - 5:30 PM	Karate - Lil' Tiger 2 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices
5:30 PM - 6:30 PM	Karate - Jr. Dragon 2 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
5:30 PM - 6:30 PM	Yoga - Beginner - Beginner Yoga (Fall 1)
5:30 PM - 6:45 PM	Intermediate Pickleball Clinic (Back Up Reservation)
6:00 PM - 7:00 PM	Dance - Adult Ballet (Tuesday) (Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
6:30 PM - 7:30 PM	Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
6:45 PM - 7:45 PM	Yoga - Beginner - Beginner Yoga Level 2 (Fall 1)
6:45 PM - 9:00 PM	Open Play Intermediate/Advanced Play (Back up reservation)
7:00 PM - 8:00 PM	Dance - Adult Tap (Tuesday) (Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
7:30 PM - 9:00 PM	Karate - Black Belt Karate (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.

Wednesday September 9, 2026
7:00 AM - 9:00 AM	Drop-In Basketball - Drop-In Basketball Pick up style basketball games.Time:    Monday and Wednesday mornings 7:00 am-9:00 am.            Location:  Groton Community CenterAges:  18+Drop in Fee:  $5.00 per session
11:00 AM - 11:45 AM	Karate - Senior Karate (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
12:00 PM - 1:00 PM	Karate - Beginner/Intermediate Karate (Noon)(Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
4:30 PM - 5:30 PM	Drumming For Everyone - Drumming For Everyone (Fall 1A) Group drumming lessons are interactive sessions where participants come together to learn and practice drumming as a collective activity. Led by a skilled instructor, these lessons often focus on rhythm, coordination, and teamwork, allowing individuals to explore various drumming techniques and styles. The collaborative nature of group drumming not only enhances musicality but also promotes social skills, self-expression, and stress relief, making it a fun and engaging experience for all skill levels.(Participants must bring drum pad and drum sticks.)
4:30 PM - 6:30 PM	Short Story Writing - Short Story Writing - Wed (Fall 1) Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works.
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices
5:15 PM - 6:00 PM	Karate - Lil' Tiger 3 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
5:30 PM - 6:15 PM	Find Your Flex! - Release Tension and Explore Your Unique Flexibility - Find Your Flex! - Release Tension and Explore Your Unique Flexibility (Fall 1)
5:30 PM - 6:25 PM	Happy Hour at the BARRE - Happy Hour at the BARRE--Wednesday (Fall 1) This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body.  Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
5:30 PM - 7:30 PM	Women Between Cultures/ Mujeres Entre Culturas Work Shops - Hispanic Heritage Month Decoration / Decoración del Mes de la Herencia Hispana Join Women Between Cultures / Mujeres Entre Culturas for our 2026 programs promoting health, wellness, and community. Our upcoming sessions offer a wonderful space to learn new skills, celebrate our diverse heritage, and access vital local resources.This year’s highlights include Valentine’s and Mother’s Day celebrations, traditional Peruvian Doll making, Hispanic Heritage Month festivities, and essential health workshops like Narcan Training.Everyone is welcome. All workshops are free and open to the community. All materials are provided by our instructors, and every session includes a Resource Table with helpful information.General Guidelines: Supervision: Children must be accompanied by an adult caregiver at all times. Contact: For questions, contact Lizbeth Polo at lpolosmith@llhd.org or 860-204-6813. Stay Updated: Check the Mujeres Entre Culturas Facebook page for the latest updates. Únase a Mujeres Entre Culturas / Women Between Cultures en nuestros programas del 2026 diseñados para promover la salud, el bienestar y el fortalecimiento de nuestra comunidad. Nuestras próximas sesiones ofrecen un espacio acogedor para aprender nuevas habilidades, celebrar nuestra herencia y conectarse con recursos locales.Las actividades de este año incluyen celebraciones del Día de San Valentín y el Día de las Madres, la creación de Muñecas Peruanas tradicionales, festividades del Mes de la Herencia Hispana, y talleres de salud esenciales como el Entrenamiento de Narcan.Todos son bienvenidos. Todos los talleres son gratuitos y abiertos a la comunidad. Los instructores proporcionarán todos los materiales y cada sesión contará con una Mesa de Recursos con información útil.Notas Importantes: Supervisión: Los niños deben estar acompañados por un cuidador adulto en todo momento. Contacto: Si tiene preguntas, comuníquese con Lizbeth Polo al correo lpolosmith@llhd.org o llame al 860-204-6813. Actualizaciones: Visite la página de Facebook de Mujeres Entre Culturas para ver las últimas noticias. Ages/ Edades: Open to All Ages. Registration Required/Registracion Requierida
6:00 PM - 7:00 PM	Karate - Jr. Dragon 3 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
6:00 PM - 7:00 PM	Kickboxing - Kickboxing (Wednesday)(Fall 1) Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
6:00 PM - 7:30 PM	Jump Into the Fun of Cartooning! - Jump Into the Fun of Cartooning! (September)
6:30 PM - 7:15 PM	Pilates - Transform Your Body - Pilates - Transform Your Body! (Fall 1) This is a hybrid class for all levels and  beginner-friendly. The class blends Pilates with breathwork, yoga and meditation into a harmonious learning experience.Emphasizing strength, tranquility, balance and more. Pilates can create meaningful changes in your body shape through its unique approach to strength and movement. A great class to start your Pilates journey!  Grab a friend and sign up now. No experience needed.
6:30 PM - 8:30 PM	Novelette Writing & Publication - Novelette Writing & Publication - Wed (Fall 1) Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication via the free means provided through Amazon.com. Prerequisite - successfully completed Short Story Writing class and attain publication along with consent of the Instructor, Nicholas Checker.  Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
7:00 PM - 8:00 PM	Karate - Beginner/Intermediate Karate (Evening)(Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
8:00 PM - 9:00 PM	Karate - Yamanni Ryu Kobudo (Beginner) (Wednesday) (CGK Student) (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
8:00 PM - 9:00 PM	Karate - Yamanni Ryu Kobudo (Beginner) (Wednesday) (Non Members) (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.

Thursday September 10, 2026
8:00 AM - 9:15 AM	Coached Play (Back up reservation)
9:00 AM - 9:45 AM	Early Childhood - Time To Move (Fall 1)(Thursday) Time to Move Time to Get Messy Time to Get Crafty
9:15 AM - 10:10 AM	Mornings at the BARRE - Mornings at the BARRE - Thursdays (Fall 1) This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body.  Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
10:00 AM - 10:45 AM	Early Childhood - Time To Move (Fall 1)(Thursday) Time to Move Time to Get Messy Time to Get Crafty
3:45 PM - 4:35 PM	CAS Soccer Stars - CAS Soccer Stars (Thursdays)(Fall 1) Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment.  (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine!  If it's raining hard, we will move inside so bring sneakers just in case!)
4:00 PM - 4:45 PM	Dance - 3-4 yrs Ballet & Tap (Thursday)(Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
4:15 PM - 5:45 PM	Kids Cooking - Carnival Classics
4:45 PM - 5:30 PM	Karate - Adaptive Karate (Ages 12+) (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
4:45 PM - 5:45 PM	Dance - 5-8 yrs Ballet & Tap (Thursday)(Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
5:00 PM - 6:15 PM	Tai Chi - Advanced - Advanced Tai Chi (Fall 1) Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind.   The practice enhances one's intrinsic energy and improves balance and equilibrium.  This generally promotes longevity and well-being.  Tai Chi is a meditative art with movement and standing postures. This class will work on Tai Chi fundamentals, the Yang Style Tai Chi forms, and Qi Gong practices. Only those with prior Tai Chi experience for the Advanced class
5:00 PM - 8:00 PM	GSC Soccer Practices
5:30 PM - 6:30 PM	Karate - Jr. Dragon 2 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
5:30 PM - 8:00 PM	Special Recreation Bocce Practice
6:00 PM - 7:30 PM	Special Recreation
6:00 PM - 7:30 PM	Adult Cooking - Charcuterie Basics
6:00 PM - 7:30 PM	Special Recreation - Special Recreation (Summer)(2026) Individuals with disabilities participate in arts & crafts, sports activities and compete in Special Olympics sports.  (All Special Olympics sports fall under the Special Recreation Program.)  Arts and crafts always take place at the Groton Community Center on Thursdays from 6:00-7:30 pm.Days and times vary, please check monthly calendar that is given to you at the time of reservation.   Please note some sports do not occur on Thursdays.  Any questions please call Eileen 860-625-1024.Each season there will be an registration to participate in Special Olympic sports.   To request the link for the upcoming season, send Eileen an email at ecicchese@groton-ct.gov
6:15 PM - 7:25 PM	Tai Chi - Beginner - Beginner Tai Chi (Fall 1) Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
6:30 PM - 7:30 PM	Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
7:30 PM - 9:00 PM	Karate - Black Belt Karate (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.

Friday September 11, 2026
10:00 AM - 11:00 AM	Tiny Tasters - Tiny Tasters Bond over healthy food in this hands-on cooking class for kids and their parents or grandparents. Guided by a registered dietitian, you will learn how to make nutrition both simple and delicious. Together, you will prepare easy, wholesome dishes that even the pickiest eaters will love.
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices
6:00 PM - 7:00 PM	Kickboxing - Kickboxing (Friday)(Fall 1) Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
6:15 PM - 9:00 PM	Teen Social
6:15 PM - 9:00 PM	Teen Social
6:15 PM - 9:00 PM	Teen/Young Adult Social Club - Teen/Young Adult Social Club (Fall 1) Our weekly gathering invites teens and young adults with special needs to connect and grow together. Each session kicks off with members choosing their own themed activities, ensuring every week reflects their unique interests. Beyond exploring new hobbies, it’s a supportive space designed for making lasting friendships, building confidence, and—most importantly—sharing plenty of laughs.
7:00 PM - 9:00 PM	Teen Social

Saturday September 12, 2026
8:00 AM - 8:00 PM	GSC Soccer Games
8:30 AM - 9:00 AM	Gymnastics - Tiny Tumblers Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
9:05 AM - 9:35 AM	Gymnastics - Tiny Tumblers Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
9:40 AM - 10:10 AM	Gymnastics - Mini Stars Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
10:15 AM - 10:45 AM	Gymnastics - Mini Stars Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
10:55 AM - 11:35 AM	Gymnastics - Beginner Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
11:40 AM - 12:20 PM	Gymnastics - Beginner Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
12:40 PM - 1:20 PM	Gymnastics - Beginner Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
1:25 PM - 2:05 PM	Gymnastics - Intermediate Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.

Sunday September 13, 2026
8:00 AM - 8:00 PM	GSC Soccer Games
12:30 PM - 2:30 PM	Birthday Party

Monday September 14, 2026
7:00 AM - 9:00 AM	Drop-In Basketball - Drop-In Basketball Pick up style basketball games.Time:    Monday and Wednesday mornings 7:00 am-9:00 am.            Location:  Groton Community CenterAges:  18+Drop in Fee:  $5.00 per session
9:30 AM - 10:30 AM	Playful Steps - Playful Steps (Fall 1) Welcome to our program for children ages 9 months to 4 years!  This fun, movement-based class supports balance, coordination, and early motor skills through music, games, and age-appropriate equipment.  We proudly welcome children of all abilities, including those with diverse developmental and physical abilities, in a safe and supportive environment where every child is celebrated.  Come join the fun - everyone belongs here!
11:00 AM - 11:45 AM	Karate - Senior Karate (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
12:00 PM - 1:00 PM	Karate - Beginner/Intermediate Karate (Noon)(Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
4:30 PM - 5:30 PM	Canvas Creations - Painting for the Shore
4:30 PM - 6:30 PM	Experimental Writing Journeys - Experimental Writing Journeys - Monday (Fall 1) Recommendation:  Brand new program registrants are encouraged to enroll in Experimental Writing Journeys first.A unique writing curriculum where adult students explore the depths and range of their writing, delving into the imagination ... more for artistic discovery than for actual story writing. It is a course designed for creative exploration as opposed to publication. A curriculum focused on the exploratory aspects of creative writing.
4:45 PM - 5:15 PM	Karate - Lil' Tiger 1 w/Parent (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices
5:15 PM - 6:00 PM	Karate - Jr. Dragon 1 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
5:30 PM - 6:25 PM	Happy Hour at the BARRE - Happy Hour at the BARRE--Monday (Fall 1) This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body.  Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
5:30 PM - 6:45 PM	Beginner Pickleball (Back Up Reservation)
6:00 PM - 7:00 PM	Karate - Jr. Dragon 3 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
6:00 PM - 7:00 PM	Kickboxing - Kickboxing (Monday)(Fall 1) Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
6:00 PM - 7:15 PM	Yoga For All - Yoga For All (Fall 1) Immerse yourself in the union of mind, body, and spirit as you partake in mindful movement and breath work, all while cultivating your strength. This enchanting class welcomes both novices and seasoned yoga devotees alike. While the instructor offers some equipment and props, do not forget to bring your own yoga mat to complete your experience.
6:45 PM - 9:00 PM	Open Play Beginner/Intermediate (Back Up Reservation)
7:00 PM - 8:00 PM	Karate - Beginner/Intermediate Karate (Evening)(Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
8:00 PM - 9:00 PM	Karate - Yamanni Ryu Kobudo (Intermediate) (Monday) (CGK Student) (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
8:00 PM - 9:00 PM	Karate - Yamanni Ryu Kobudo (Intermediate) (Monday) (Non Members) (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.

Tuesday September 15, 2026
9:15 AM - 10:10 AM	Mornings at the BARRE - Mornings at the BARRE - Tuesdays (Fall 1) This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body.  Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
10:00 AM - 10:45 AM	Early Childhood - Time To Move (Fall 1)(Tuesday) Time to Move Time to Get Messy Time to Get Crafty
3:45 PM - 4:35 PM	CAS Soccer Stars - CAS Soccer Stars (Tuesdays)(Fall 1) Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment.  (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine!  If it's raining hard, we will move inside so bring sneakers just in case!)
4:00 PM - 4:45 PM	Dance - 3-4 yrs Ballet & Tap (Tuesday)(Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
4:45 PM - 5:45 PM	Dance - 6-11 yrs Ballet & Tap (Tuesday) (Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
5:00 PM - 5:30 PM	Karate - Lil' Tiger 2 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices
5:30 PM - 6:30 PM	Karate - Jr. Dragon 2 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
5:30 PM - 6:30 PM	Yoga - Beginner - Beginner Yoga (Fall 1)
5:30 PM - 6:45 PM	Intermediate Pickleball Clinic (Back Up Reservation)
6:00 PM - 7:00 PM	Dance - Adult Ballet (Tuesday) (Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
6:30 PM - 7:30 PM	Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
6:45 PM - 7:45 PM	Yoga - Beginner - Beginner Yoga Level 2 (Fall 1)
6:45 PM - 9:00 PM	Open Play Intermediate/Advanced Play (Back up reservation)
7:00 PM - 8:00 PM	Dance - Adult Tap (Tuesday) (Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
7:30 PM - 9:00 PM	Karate - Black Belt Karate (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.

Wednesday September 16, 2026
7:00 AM - 9:00 AM	Drop-In Basketball - Drop-In Basketball Pick up style basketball games.Time:    Monday and Wednesday mornings 7:00 am-9:00 am.            Location:  Groton Community CenterAges:  18+Drop in Fee:  $5.00 per session
11:00 AM - 11:45 AM	Karate - Senior Karate (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
12:00 PM - 1:00 PM	Karate - Beginner/Intermediate Karate (Noon)(Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
4:30 PM - 5:30 PM	Drumming For Everyone - Drumming For Everyone (Fall 1A) Group drumming lessons are interactive sessions where participants come together to learn and practice drumming as a collective activity. Led by a skilled instructor, these lessons often focus on rhythm, coordination, and teamwork, allowing individuals to explore various drumming techniques and styles. The collaborative nature of group drumming not only enhances musicality but also promotes social skills, self-expression, and stress relief, making it a fun and engaging experience for all skill levels.(Participants must bring drum pad and drum sticks.)
4:30 PM - 6:30 PM	Short Story Writing - Short Story Writing - Wed (Fall 1) Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works.
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices
5:15 PM - 6:00 PM	Karate - Lil' Tiger 3 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
5:30 PM - 6:15 PM	Find Your Flex! - Release Tension and Explore Your Unique Flexibility - Find Your Flex! - Release Tension and Explore Your Unique Flexibility (Fall 1)
5:30 PM - 6:25 PM	Happy Hour at the BARRE - Happy Hour at the BARRE--Wednesday (Fall 1) This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body.  Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
6:00 PM - 7:00 PM	Karate - Jr. Dragon 3 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
6:00 PM - 7:00 PM	Kickboxing - Kickboxing (Wednesday)(Fall 1) Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
6:00 PM - 7:30 PM	Jump Into the Fun of Cartooning! - Jump Into the Fun of Cartooning! (September)
6:30 PM - 7:15 PM	Pilates - Transform Your Body - Pilates - Transform Your Body! (Fall 1) This is a hybrid class for all levels and  beginner-friendly. The class blends Pilates with breathwork, yoga and meditation into a harmonious learning experience.Emphasizing strength, tranquility, balance and more. Pilates can create meaningful changes in your body shape through its unique approach to strength and movement. A great class to start your Pilates journey!  Grab a friend and sign up now. No experience needed.
6:30 PM - 8:30 PM	Novelette Writing & Publication - Novelette Writing & Publication - Wed (Fall 1) Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication via the free means provided through Amazon.com. Prerequisite - successfully completed Short Story Writing class and attain publication along with consent of the Instructor, Nicholas Checker.  Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
7:00 PM - 8:00 PM	Karate - Beginner/Intermediate Karate (Evening)(Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
8:00 PM - 9:00 PM	Karate - Yamanni Ryu Kobudo (Beginner) (Wednesday) (CGK Student) (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
8:00 PM - 9:00 PM	Karate - Yamanni Ryu Kobudo (Beginner) (Wednesday) (Non Members) (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.

Thursday September 17, 2026
8:00 AM - 9:15 AM	Coached Play (Back up reservation)
9:00 AM - 9:45 AM	Early Childhood - Time To Move (Fall 1)(Thursday) Time to Move Time to Get Messy Time to Get Crafty
9:15 AM - 10:10 AM	Mornings at the BARRE - Mornings at the BARRE - Thursdays (Fall 1) This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body.  Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
10:00 AM - 10:45 AM	Early Childhood - Time To Move (Fall 1)(Thursday) Time to Move Time to Get Messy Time to Get Crafty
3:45 PM - 4:35 PM	CAS Soccer Stars - CAS Soccer Stars (Thursdays)(Fall 1) Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment.  (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine!  If it's raining hard, we will move inside so bring sneakers just in case!)
4:00 PM - 4:45 PM	Dance - 3-4 yrs Ballet & Tap (Thursday)(Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
4:45 PM - 5:30 PM	Karate - Adaptive Karate (Ages 12+) (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
4:45 PM - 5:45 PM	Dance - 5-8 yrs Ballet & Tap (Thursday)(Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
5:00 PM - 6:15 PM	Tai Chi - Advanced - Advanced Tai Chi (Fall 1) Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind.   The practice enhances one's intrinsic energy and improves balance and equilibrium.  This generally promotes longevity and well-being.  Tai Chi is a meditative art with movement and standing postures. This class will work on Tai Chi fundamentals, the Yang Style Tai Chi forms, and Qi Gong practices. Only those with prior Tai Chi experience for the Advanced class
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices
5:30 PM - 6:30 PM	Karate - Jr. Dragon 2 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
6:15 PM - 7:25 PM	Tai Chi - Beginner - Beginner Tai Chi (Fall 1) Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
6:30 PM - 7:30 PM	Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
7:30 PM - 9:00 PM	Karate - Black Belt Karate (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.

Friday September 18, 2026
10:00 AM - 11:00 AM	Tiny Tasters - Tiny Tasters Bond over healthy food in this hands-on cooking class for kids and their parents or grandparents. Guided by a registered dietitian, you will learn how to make nutrition both simple and delicious. Together, you will prepare easy, wholesome dishes that even the pickiest eaters will love.
4:00 PM - 9:00 PM	Submarine Tournament Mixed Doubles (Back Up Reservation)
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices
6:00 PM - 7:00 PM	Kickboxing - Kickboxing (Friday)(Fall 1) Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
6:15 PM - 9:00 PM	Teen Social
6:15 PM - 9:00 PM	Teen Social
6:15 PM - 9:00 PM	Teen/Young Adult Social Club - Teen/Young Adult Social Club (Fall 1) Our weekly gathering invites teens and young adults with special needs to connect and grow together. Each session kicks off with members choosing their own themed activities, ensuring every week reflects their unique interests. Beyond exploring new hobbies, it’s a supportive space designed for making lasting friendships, building confidence, and—most importantly—sharing plenty of laughs.
7:00 PM - 9:00 PM	Teen Social

Saturday September 19, 2026
7:00 AM - 3:00 PM	Submarine Tournament Men's & Women's Doubles (Back Up Reservation)
8:00 AM - 8:00 PM	GSC Soccer Games
8:30 AM - 9:00 AM	Gymnastics - Tiny Tumblers Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
9:05 AM - 9:35 AM	Gymnastics - Tiny Tumblers Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
9:40 AM - 10:10 AM	Gymnastics - Mini Stars Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
10:15 AM - 10:45 AM	Gymnastics - Mini Stars Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
10:55 AM - 11:35 AM	Gymnastics - Beginner Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
11:40 AM - 12:20 PM	Gymnastics - Beginner Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
12:40 PM - 1:20 PM	Gymnastics - Beginner Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
1:25 PM - 2:05 PM	Gymnastics - Intermediate Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.

Sunday September 20, 2026
7:00 AM - 5:00 PM	Submarine Tournament (Rain Date Back Up)
8:00 AM - 8:00 PM	GSC Soccer Games

Monday September 21, 2026
7:00 AM - 9:00 AM	Drop-In Basketball - Drop-In Basketball Pick up style basketball games.Time:    Monday and Wednesday mornings 7:00 am-9:00 am.            Location:  Groton Community CenterAges:  18+Drop in Fee:  $5.00 per session
9:30 AM - 10:30 AM	Playful Steps - Playful Steps (Fall 1) Welcome to our program for children ages 9 months to 4 years!  This fun, movement-based class supports balance, coordination, and early motor skills through music, games, and age-appropriate equipment.  We proudly welcome children of all abilities, including those with diverse developmental and physical abilities, in a safe and supportive environment where every child is celebrated.  Come join the fun - everyone belongs here!
11:00 AM - 11:45 AM	Karate - Senior Karate (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
12:00 PM - 1:00 PM	Karate - Beginner/Intermediate Karate (Noon)(Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
4:30 PM - 5:30 PM	Canvas Creations - Painting for the Shore
4:30 PM - 6:30 PM	Experimental Writing Journeys - Experimental Writing Journeys - Monday (Fall 1) Recommendation:  Brand new program registrants are encouraged to enroll in Experimental Writing Journeys first.A unique writing curriculum where adult students explore the depths and range of their writing, delving into the imagination ... more for artistic discovery than for actual story writing. It is a course designed for creative exploration as opposed to publication. A curriculum focused on the exploratory aspects of creative writing.
4:45 PM - 5:15 PM	Karate - Lil' Tiger 1 w/Parent (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices
5:15 PM - 6:00 PM	Karate - Jr. Dragon 1 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
5:30 PM - 6:25 PM	Happy Hour at the BARRE - Happy Hour at the BARRE--Monday (Fall 1) This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body.  Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
5:30 PM - 6:45 PM	Beginner Pickleball (Back Up Reservation)
6:00 PM - 7:00 PM	Harvesting Success: ABA (Applied Behavior Analysis) Seminar - Understanding Behavior (September)
6:00 PM - 7:00 PM	Karate - Jr. Dragon 3 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
6:00 PM - 7:00 PM	Kickboxing - Kickboxing (Monday)(Fall 1) Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
6:00 PM - 7:15 PM	Yoga For All - Yoga For All (Fall 1) Immerse yourself in the union of mind, body, and spirit as you partake in mindful movement and breath work, all while cultivating your strength. This enchanting class welcomes both novices and seasoned yoga devotees alike. While the instructor offers some equipment and props, do not forget to bring your own yoga mat to complete your experience.
6:45 PM - 9:00 PM	Open Play Beginner/Intermediate (Back Up Reservation)
7:00 PM - 8:00 PM	Karate - Beginner/Intermediate Karate (Evening)(Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
8:00 PM - 9:00 PM	Karate - Yamanni Ryu Kobudo (Intermediate) (Monday) (CGK Student) (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
8:00 PM - 9:00 PM	Karate - Yamanni Ryu Kobudo (Intermediate) (Monday) (Non Members) (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.

Tuesday September 22, 2026
9:15 AM - 10:10 AM	Mornings at the BARRE - Mornings at the BARRE - Tuesdays (Fall 1) This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body.  Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
10:00 AM - 10:45 AM	Early Childhood - Time To Move (Fall 1)(Tuesday) Time to Move Time to Get Messy Time to Get Crafty
2:45 PM - 4:30 PM	Mosaic Space
2:45 PM - 4:30 PM	Mosaic Space - Mosiac Space (Fall 1)
3:45 PM - 4:35 PM	CAS Soccer Stars - CAS Soccer Stars (Tuesdays)(Fall 1) Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment.  (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine!  If it's raining hard, we will move inside so bring sneakers just in case!)
4:00 PM - 4:45 PM	Dance - 3-4 yrs Ballet & Tap (Tuesday)(Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
4:45 PM - 5:45 PM	Dance - 6-11 yrs Ballet & Tap (Tuesday) (Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
5:00 PM - 5:30 PM	Karate - Lil' Tiger 2 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices
5:30 PM - 6:30 PM	Karate - Jr. Dragon 2 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
5:30 PM - 6:30 PM	Yoga - Beginner - Beginner Yoga (Fall 1)
5:30 PM - 6:45 PM	Intermediate Pickleball Clinic (Back Up Reservation)
6:00 PM - 7:00 PM	Dance - Adult Ballet (Tuesday) (Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
6:30 PM - 7:30 PM	Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
6:45 PM - 7:45 PM	Yoga - Beginner - Beginner Yoga Level 2 (Fall 1)
6:45 PM - 9:00 PM	Open Play Intermediate/Advanced Play (Back up reservation)
7:00 PM - 8:00 PM	Dance - Adult Tap (Tuesday) (Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
7:30 PM - 9:00 PM	Karate - Black Belt Karate (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.

Wednesday September 23, 2026
7:00 AM - 9:00 AM	Drop-In Basketball - Drop-In Basketball Pick up style basketball games.Time:    Monday and Wednesday mornings 7:00 am-9:00 am.            Location:  Groton Community CenterAges:  18+Drop in Fee:  $5.00 per session
7:30 AM - 5:00 PM	Police Department Training
11:00 AM - 11:45 AM	Karate - Senior Karate (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
12:00 PM - 1:00 PM	Karate - Beginner/Intermediate Karate (Noon)(Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
4:30 PM - 5:30 PM	Drumming For Everyone - Drumming For Everyone (Fall 1A) Group drumming lessons are interactive sessions where participants come together to learn and practice drumming as a collective activity. Led by a skilled instructor, these lessons often focus on rhythm, coordination, and teamwork, allowing individuals to explore various drumming techniques and styles. The collaborative nature of group drumming not only enhances musicality but also promotes social skills, self-expression, and stress relief, making it a fun and engaging experience for all skill levels.(Participants must bring drum pad and drum sticks.)
4:30 PM - 6:30 PM	Short Story Writing - Short Story Writing - Wed (Fall 1) Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works.
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices
5:15 PM - 6:00 PM	Karate - Lil' Tiger 3 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
5:30 PM - 6:15 PM	Find Your Flex! - Release Tension and Explore Your Unique Flexibility - Find Your Flex! - Release Tension and Explore Your Unique Flexibility (Fall 1)
5:30 PM - 6:25 PM	Happy Hour at the BARRE - Happy Hour at the BARRE--Wednesday (Fall 1) This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body.  Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
6:00 PM - 7:00 PM	Karate - Jr. Dragon 3 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
6:00 PM - 7:00 PM	Kickboxing - Kickboxing (Wednesday)(Fall 1) Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
6:00 PM - 7:30 PM	Jump Into the Fun of Cartooning! - Jump Into the Fun of Cartooning! (September)
6:30 PM - 7:15 PM	Pilates - Transform Your Body - Pilates - Transform Your Body! (Fall 1) This is a hybrid class for all levels and  beginner-friendly. The class blends Pilates with breathwork, yoga and meditation into a harmonious learning experience.Emphasizing strength, tranquility, balance and more. Pilates can create meaningful changes in your body shape through its unique approach to strength and movement. A great class to start your Pilates journey!  Grab a friend and sign up now. No experience needed.
6:30 PM - 8:30 PM	Novelette Writing & Publication - Novelette Writing & Publication - Wed (Fall 1) Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication via the free means provided through Amazon.com. Prerequisite - successfully completed Short Story Writing class and attain publication along with consent of the Instructor, Nicholas Checker.  Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
7:00 PM - 8:00 PM	Karate - Beginner/Intermediate Karate (Evening)(Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
8:00 PM - 9:00 PM	Karate - Yamanni Ryu Kobudo (Beginner) (Wednesday) (CGK Student) (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
8:00 PM - 9:00 PM	Karate - Yamanni Ryu Kobudo (Beginner) (Wednesday) (Non Members) (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.

Thursday September 24, 2026
7:30 AM - 5:00 PM	Police Department Training
8:00 AM - 9:15 AM	Coached Play (Back up reservation)
9:00 AM - 9:45 AM	Early Childhood - Time To Move (Fall 1)(Thursday) Time to Move Time to Get Messy Time to Get Crafty
9:15 AM - 10:10 AM	Mornings at the BARRE - Mornings at the BARRE - Thursdays (Fall 1) This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body.  Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
10:00 AM - 10:45 AM	Early Childhood - Time To Move (Fall 1)(Thursday) Time to Move Time to Get Messy Time to Get Crafty
3:45 PM - 4:35 PM	CAS Soccer Stars - CAS Soccer Stars (Thursdays)(Fall 1) Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment.  (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine!  If it's raining hard, we will move inside so bring sneakers just in case!)
4:00 PM - 4:45 PM	Dance - 3-4 yrs Ballet & Tap (Thursday)(Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
4:45 PM - 5:30 PM	Karate - Adaptive Karate (Ages 12+) (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
4:45 PM - 5:45 PM	Dance - 5-8 yrs Ballet & Tap (Thursday)(Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
5:00 PM - 6:15 PM	Tai Chi - Advanced - Advanced Tai Chi (Fall 1) Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind.   The practice enhances one's intrinsic energy and improves balance and equilibrium.  This generally promotes longevity and well-being.  Tai Chi is a meditative art with movement and standing postures. This class will work on Tai Chi fundamentals, the Yang Style Tai Chi forms, and Qi Gong practices. Only those with prior Tai Chi experience for the Advanced class
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 9:00 PM	competition practice
5:30 PM - 6:30 PM	Karate - Jr. Dragon 2 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
6:00 PM - 7:30 PM	Special Recreation
6:00 PM - 7:30 PM	Special Recreation - Special Recreation (Fall 1)(2026) Individuals with disabilities participate in arts & crafts, sports activities and compete in Special Olympics sports.  (All Special Olympics sports fall under the Special Recreation Program.)  Arts and crafts always take place at the Groton Community Center on Thursdays from 6:00-7:30 pm.Days and times vary, please check monthly calendar that is given to you at the time of reservation.   Please note some sports do not occur on Thursdays.  Any questions please call Eileen 860-625-1024.Each season there will be an registration to participate in Special Olympic sports.   To request the link for the upcoming season, send Eileen an email at ecicchese@groton-ct.gov
6:15 PM - 7:25 PM	Tai Chi - Beginner - Beginner Tai Chi (Fall 1) Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
6:30 PM - 7:30 PM	Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
7:30 PM - 9:00 PM	Karate - Black Belt Karate (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.

Friday September 25, 2026
10:00 AM - 11:00 AM	Tiny Tasters - Tiny Tasters Bond over healthy food in this hands-on cooking class for kids and their parents or grandparents. Guided by a registered dietitian, you will learn how to make nutrition both simple and delicious. Together, you will prepare easy, wholesome dishes that even the pickiest eaters will love.
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 9:00 PM	competition practice
6:00 PM - 7:00 PM	Kickboxing - Kickboxing (Friday)(Fall 1) Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
6:15 PM - 9:00 PM	Teen Social
6:15 PM - 9:00 PM	Teen Social
6:15 PM - 9:00 PM	Teen/Young Adult Social Club - Teen/Young Adult Social Club (Fall 1) Our weekly gathering invites teens and young adults with special needs to connect and grow together. Each session kicks off with members choosing their own themed activities, ensuring every week reflects their unique interests. Beyond exploring new hobbies, it’s a supportive space designed for making lasting friendships, building confidence, and—most importantly—sharing plenty of laughs.
7:00 PM - 9:00 PM	Teen Social

Saturday September 26, 2026
8:00 AM - 8:00 PM	GSC Soccer Games
8:30 AM - 9:00 AM	Gymnastics - Tiny Tumblers Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
9:00 AM - 12:00 PM	Groton Mystic Falcons: Competition Practice
9:05 AM - 9:35 AM	Gymnastics - Tiny Tumblers Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
9:40 AM - 10:10 AM	Gymnastics - Mini Stars Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
10:15 AM - 10:45 AM	Gymnastics - Mini Stars Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
10:55 AM - 11:35 AM	Gymnastics - Beginner Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
11:30 AM - 2:30 PM	Women Between Cultures/ Mujeres Entre Culturas Work Shops - Hispanic Heritage Month Celebration / Celebración del Mes de la Herencia Hispana Join Women Between Cultures / Mujeres Entre Culturas for our 2026 programs promoting health, wellness, and community. Our upcoming sessions offer a wonderful space to learn new skills, celebrate our diverse heritage, and access vital local resources.This year’s highlights include Valentine’s and Mother’s Day celebrations, traditional Peruvian Doll making, Hispanic Heritage Month festivities, and essential health workshops like Narcan Training.Everyone is welcome. All workshops are free and open to the community. All materials are provided by our instructors, and every session includes a Resource Table with helpful information.General Guidelines: Supervision: Children must be accompanied by an adult caregiver at all times. Contact: For questions, contact Lizbeth Polo at lpolosmith@llhd.org or 860-204-6813. Stay Updated: Check the Mujeres Entre Culturas Facebook page for the latest updates. Únase a Mujeres Entre Culturas / Women Between Cultures en nuestros programas del 2026 diseñados para promover la salud, el bienestar y el fortalecimiento de nuestra comunidad. Nuestras próximas sesiones ofrecen un espacio acogedor para aprender nuevas habilidades, celebrar nuestra herencia y conectarse con recursos locales.Las actividades de este año incluyen celebraciones del Día de San Valentín y el Día de las Madres, la creación de Muñecas Peruanas tradicionales, festividades del Mes de la Herencia Hispana, y talleres de salud esenciales como el Entrenamiento de Narcan.Todos son bienvenidos. Todos los talleres son gratuitos y abiertos a la comunidad. Los instructores proporcionarán todos los materiales y cada sesión contará con una Mesa de Recursos con información útil.Notas Importantes: Supervisión: Los niños deben estar acompañados por un cuidador adulto en todo momento. Contacto: Si tiene preguntas, comuníquese con Lizbeth Polo al correo lpolosmith@llhd.org o llame al 860-204-6813. Actualizaciones: Visite la página de Facebook de Mujeres Entre Culturas para ver las últimas noticias. Ages/ Edades: Open to All Ages. Registration Required/Registracion Requierida
11:40 AM - 12:20 PM	Gymnastics - Beginner Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
12:40 PM - 1:20 PM	Gymnastics - Beginner Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
1:25 PM - 2:05 PM	Gymnastics - Intermediate Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.

Sunday September 27, 2026
8:00 AM - 8:00 PM	GSC Soccer Games
12:30 PM - 2:30 PM	Birthday

Monday September 28, 2026
7:00 AM - 9:00 AM	Drop-In Basketball - Drop-In Basketball Pick up style basketball games.Time:    Monday and Wednesday mornings 7:00 am-9:00 am.            Location:  Groton Community CenterAges:  18+Drop in Fee:  $5.00 per session
9:30 AM - 10:30 AM	Playful Steps - Playful Steps (Fall 1) Welcome to our program for children ages 9 months to 4 years!  This fun, movement-based class supports balance, coordination, and early motor skills through music, games, and age-appropriate equipment.  We proudly welcome children of all abilities, including those with diverse developmental and physical abilities, in a safe and supportive environment where every child is celebrated.  Come join the fun - everyone belongs here!
11:00 AM - 11:45 AM	Karate - Senior Karate (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
12:00 PM - 1:00 PM	Karate - Beginner/Intermediate Karate (Noon)(Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
4:30 PM - 5:30 PM	Canvas Creations - Painting for the Shore
4:30 PM - 6:30 PM	Experimental Writing Journeys - Experimental Writing Journeys - Monday (Fall 1) Recommendation:  Brand new program registrants are encouraged to enroll in Experimental Writing Journeys first.A unique writing curriculum where adult students explore the depths and range of their writing, delving into the imagination ... more for artistic discovery than for actual story writing. It is a course designed for creative exploration as opposed to publication. A curriculum focused on the exploratory aspects of creative writing.
4:45 PM - 5:15 PM	Karate - Lil' Tiger 1 w/Parent (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices
5:15 PM - 6:00 PM	Karate - Jr. Dragon 1 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
5:30 PM - 6:25 PM	Happy Hour at the BARRE - Happy Hour at the BARRE--Monday (Fall 1) This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body.  Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
5:30 PM - 6:45 PM	Beginner Pickleball (Back Up Reservation)
6:00 PM - 7:00 PM	Karate - Jr. Dragon 3 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
6:00 PM - 7:00 PM	Kickboxing - Kickboxing (Monday)(Fall 1) Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
6:00 PM - 7:15 PM	Yoga For All - Yoga For All (Fall 1) Immerse yourself in the union of mind, body, and spirit as you partake in mindful movement and breath work, all while cultivating your strength. This enchanting class welcomes both novices and seasoned yoga devotees alike. While the instructor offers some equipment and props, do not forget to bring your own yoga mat to complete your experience.
6:00 PM - 7:30 PM	Money Matters: Smart Finances for Teens - Dollars & Dreams (September) Money Matters: Smart Finances for Teens is a hands-on course designed to give teenagers the essential tools to manage their money, plan for the future, and build lifelong financial confidence.This interactive classes breaks down complex financial topics into fun, real-world activities. Participants will learn how to make smart spending decisions, grow their savings, and navigate the basics of the economy in a supportive and age-appropriate environment. The heart of this program is simple: building practical life skills, growing independence, and empowering teens to take control of their financial future.
6:45 PM - 9:00 PM	Open Play Beginner/Intermediate (Back Up Reservation)
7:00 PM - 8:00 PM	Karate - Beginner/Intermediate Karate (Evening)(Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
8:00 PM - 9:00 PM	Karate - Yamanni Ryu Kobudo (Intermediate) (Monday) (CGK Student) (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
8:00 PM - 9:00 PM	Karate - Yamanni Ryu Kobudo (Intermediate) (Monday) (Non Members) (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.

Tuesday September 29, 2026
9:15 AM - 10:10 AM	Mornings at the BARRE - Mornings at the BARRE - Tuesdays (Fall 1) This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body.  Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
10:00 AM - 10:45 AM	Early Childhood - Time To Move (Fall 1)(Tuesday) Time to Move Time to Get Messy Time to Get Crafty
2:45 PM - 4:30 PM	Mosaic Space
2:45 PM - 4:30 PM	Mosaic Space - Mosiac Space (Fall 1)
3:45 PM - 4:35 PM	CAS Soccer Stars - CAS Soccer Stars (Tuesdays)(Fall 1) Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment.  (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine!  If it's raining hard, we will move inside so bring sneakers just in case!)
4:00 PM - 4:45 PM	Dance - 3-4 yrs Ballet & Tap (Tuesday)(Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
4:45 PM - 5:45 PM	Dance - 6-11 yrs Ballet & Tap (Tuesday) (Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices
5:30 PM - 6:00 PM	Karate - Lil' Tiger Grading (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
5:30 PM - 6:30 PM	Yoga - Beginner - Beginner Yoga (Fall 1)
5:30 PM - 6:45 PM	Intermediate Pickleball Clinic (Back Up Reservation)
6:00 PM - 7:00 PM	Dance - Adult Ballet (Tuesday) (Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
6:15 PM - 8:15 PM	Karate - Ages 6+ Grading (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
6:45 PM - 7:45 PM	Yoga - Beginner - Beginner Yoga Level 2 (Fall 1)
6:45 PM - 9:00 PM	Open Play Intermediate/Advanced Play (Back up reservation)
7:00 PM - 8:00 PM	Dance - Adult Tap (Tuesday) (Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.

Wednesday September 30, 2026
7:00 AM - 9:00 AM	Drop-In Basketball - Drop-In Basketball Pick up style basketball games.Time:    Monday and Wednesday mornings 7:00 am-9:00 am.            Location:  Groton Community CenterAges:  18+Drop in Fee:  $5.00 per session
11:00 AM - 11:45 AM	Karate - Senior Karate (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
12:00 PM - 1:00 PM	Karate - Beginner/Intermediate Karate (Noon)(Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
4:30 PM - 5:30 PM	Drumming For Everyone - Drumming For Everyone (Fall 1A) Group drumming lessons are interactive sessions where participants come together to learn and practice drumming as a collective activity. Led by a skilled instructor, these lessons often focus on rhythm, coordination, and teamwork, allowing individuals to explore various drumming techniques and styles. The collaborative nature of group drumming not only enhances musicality but also promotes social skills, self-expression, and stress relief, making it a fun and engaging experience for all skill levels.(Participants must bring drum pad and drum sticks.)
4:30 PM - 6:30 PM	Short Story Writing - Short Story Writing - Wed (Fall 1) Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works.
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices
5:15 PM - 6:00 PM	Karate - Lil' Tiger 3 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
5:30 PM - 6:15 PM	Find Your Flex! - Release Tension and Explore Your Unique Flexibility - Find Your Flex! - Release Tension and Explore Your Unique Flexibility (Fall 1)
5:30 PM - 6:25 PM	Happy Hour at the BARRE - Happy Hour at the BARRE--Wednesday (Fall 1) This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body.  Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
6:00 PM - 7:00 PM	Karate - Jr. Dragon 3 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
6:00 PM - 7:00 PM	Kickboxing - Kickboxing (Wednesday)(Fall 1) Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
6:00 PM - 7:30 PM	Jump Into the Fun of Cartooning! - Jump Into the Fun of Cartooning! (September)
6:30 PM - 7:15 PM	Pilates - Transform Your Body - Pilates - Transform Your Body! (Fall 1) This is a hybrid class for all levels and  beginner-friendly. The class blends Pilates with breathwork, yoga and meditation into a harmonious learning experience.Emphasizing strength, tranquility, balance and more. Pilates can create meaningful changes in your body shape through its unique approach to strength and movement. A great class to start your Pilates journey!  Grab a friend and sign up now. No experience needed.
6:30 PM - 8:30 PM	Novelette Writing & Publication - Novelette Writing & Publication - Wed (Fall 1) Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication via the free means provided through Amazon.com. Prerequisite - successfully completed Short Story Writing class and attain publication along with consent of the Instructor, Nicholas Checker.  Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
7:00 PM - 8:00 PM	Karate - Beginner/Intermediate Karate (Evening)(Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
8:00 PM - 9:00 PM	Karate - Yamanni Ryu Kobudo (Beginner) (Wednesday) (CGK Student) (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
8:00 PM - 9:00 PM	Karate - Yamanni Ryu Kobudo (Beginner) (Wednesday) (Non Members) (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.

Thursday October 1, 2026
8:00 AM - 9:15 AM	Coached Play (Back up reservation)
9:00 AM - 9:45 AM	Early Childhood - Time To Move (Fall 1)(Thursday) Time to Move Time to Get Messy Time to Get Crafty
9:15 AM - 10:10 AM	Mornings at the BARRE - Mornings at the BARRE - Thursdays (Fall 1) This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body.  Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
10:00 AM - 10:45 AM	Early Childhood - Time To Move (Fall 1)(Thursday) Time to Move Time to Get Messy Time to Get Crafty
3:45 PM - 4:35 PM	CAS Soccer Stars - CAS Soccer Stars (Thursdays)(Fall 1) Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment.  (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine!  If it's raining hard, we will move inside so bring sneakers just in case!)
4:00 PM - 4:45 PM	Dance - 3-4 yrs Ballet & Tap (Thursday)(Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
4:15 PM - 5:45 PM	Kids Cooking - Dinner in a Hurry
4:45 PM - 5:30 PM	Karate - Adaptive Karate (Ages 12+) (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
4:45 PM - 5:45 PM	Dance - 5-8 yrs Ballet & Tap (Thursday)(Fall 1) Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
5:00 PM - 6:15 PM	Tai Chi - Advanced - Advanced Tai Chi (Fall 1) Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind.   The practice enhances one's intrinsic energy and improves balance and equilibrium.  This generally promotes longevity and well-being.  Tai Chi is a meditative art with movement and standing postures. This class will work on Tai Chi fundamentals, the Yang Style Tai Chi forms, and Qi Gong practices. Only those with prior Tai Chi experience for the Advanced class
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 9:00 PM	competition practice
5:30 PM - 6:30 PM	Karate - Jr. Dragon 2 (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
6:00 PM - 7:30 PM	Special Recreation
6:00 PM - 7:30 PM	Adult Cooking - Welcome to Brazil
6:00 PM - 7:30 PM	Special Recreation - Special Recreation (Fall 1)(2026) Individuals with disabilities participate in arts & crafts, sports activities and compete in Special Olympics sports.  (All Special Olympics sports fall under the Special Recreation Program.)  Arts and crafts always take place at the Groton Community Center on Thursdays from 6:00-7:30 pm.Days and times vary, please check monthly calendar that is given to you at the time of reservation.   Please note some sports do not occur on Thursdays.  Any questions please call Eileen 860-625-1024.Each season there will be an registration to participate in Special Olympic sports.   To request the link for the upcoming season, send Eileen an email at ecicchese@groton-ct.gov
6:15 PM - 7:25 PM	Tai Chi - Beginner - Beginner Tai Chi (Fall 1) Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
6:30 PM - 7:30 PM	Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
7:30 PM - 9:00 PM	Karate - Black Belt Karate (Fall 1) Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.

Friday October 2, 2026
10:00 AM - 11:00 AM	Tiny Tasters - Tiny Tasters Bond over healthy food in this hands-on cooking class for kids and their parents or grandparents. Guided by a registered dietitian, you will learn how to make nutrition both simple and delicious. Together, you will prepare easy, wholesome dishes that even the pickiest eaters will love.
4:00 PM - 5:00 PM	Cook With Your Little Chef - Cook With Your Little Chief (October)
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 8:00 PM	GSC Soccer Practices
5:00 PM - 9:00 PM	competition practice
6:00 PM - 7:00 PM	Kickboxing - Kickboxing (Friday)(Fall 1) Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
6:15 PM - 9:00 PM	Teen Social
6:15 PM - 9:00 PM	Teen Social
6:15 PM - 9:00 PM	Teen/Young Adult Social Club - Teen/Young Adult Social Club (Fall 1) Our weekly gathering invites teens and young adults with special needs to connect and grow together. Each session kicks off with members choosing their own themed activities, ensuring every week reflects their unique interests. Beyond exploring new hobbies, it’s a supportive space designed for making lasting friendships, building confidence, and—most importantly—sharing plenty of laughs.
7:00 PM - 9:00 PM	Teen Social

Saturday October 3, 2026
8:00 AM - 8:00 PM	GSC Soccer Games
8:30 AM - 9:00 AM	Gymnastics - Tiny Tumblers Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
9:05 AM - 9:35 AM	Gymnastics - Tiny Tumblers Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
9:40 AM - 10:10 AM	Gymnastics - Mini Stars Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
10:15 AM - 10:45 AM	Gymnastics - Mini Stars Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
10:55 AM - 11:35 AM	Gymnastics - Beginner Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
11:40 AM - 12:20 PM	Gymnastics - Beginner Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
12:40 PM - 1:20 PM	Gymnastics - Beginner Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.
1:25 PM - 2:05 PM	Gymnastics - Intermediate Gymnastics (Fall 1) Learn Gymnastics from a USA Gymnastics certified instructor.

Sunday October 4, 2026
8:00 AM - 8:00 PM	GSC Soccer Games
12:30 PM - 2:30 PM	6 year old birthday party