|
Wednesday October 15, 2025
|
|
7:00 AM - 9:00 AM
|
Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
|
|
|
|
|
10:00 AM - 11:30 AM
|
Transition Academy
|
|
|
|
|
10:00 AM - 11:30 AM
|
Transition Academy
|
|
|
|
|
10:00 AM - 8:00 PM
|
Groton Little League
|
|
|
|
|
11:00 AM - 11:45 AM
|
Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
12:00 PM - 1:00 PM
|
Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
4:00 PM - 8:00 PM
|
Groton Little League
|
|
|
|
|
4:30 PM - 5:30 PM
|
Drumming For Everyone - Drumming For Everyone (Fall 1B)
Group drumming lessons are interactive sessions where participants come together to learn and practice drumming as a collective activity. Led by a skilled instructor, these lessons often focus on rhythm, coordination, and teamwork, allowing individuals to explore various drumming techniques and styles. The collaborative nature of group drumming not only enhances musicality but also promotes social skills, self-expression, and stress relief, making it a fun and engaging experience for all skill levels.(Participants must bring drum pad and drum sticks.)
|
|
|
|
|
4:30 PM - 6:30 PM
|
Short Story Writing - Short Story Writing - Wed (Fall 1)
Short Story Writing: Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works. The class is taught by local writer Nicholas Checker, author of a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California – and his latest full-length novel, “The Saga of Marathon”, through Wild Rose Press, New York. Younger participants must receive permission from the instructor.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Rec Soccer Practices
|
|
|
|
|
5:00 PM - 9:00 PM
|
competition practice
|
|
|
|
|
5:15 PM - 6:00 PM
|
Karate - Lil' Tiger 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:30 PM - 6:25 PM
|
Happy Hour at the BARRE - Happy Hour at the BARRE--Wednesday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
|
|
|
|
|
5:30 PM - 7:30 PM
|
LLHD/GASP
|
|
|
|
|
6:00 PM - 7:00 PM
|
Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Kickboxing - Kickboxing (Wednesday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
|
|
|
|
|
6:30 PM - 8:30 PM
|
Novelette Writing & Publication - Novelette Writing & Publication - Wed (Fall 1)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication (electronic & paperback) via the free means provided through Amazon.com. Prerequisite to enroll in this program is having successfully completed our Short Story Writing class and attained publication through it, along with consent of the instructor, Nicholas Checker, published novelist. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
|
|
|
|
|
7:00 PM - 8:00 PM
|
Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
Thursday October 16, 2025
|
|
9:00 AM - 9:45 AM
|
Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
|
|
|
|
|
9:00 AM - 10:15 AM
|
Pickleball - Beginner Pickleball Lessons--Thurs Morning (Fall)
Enjoy Open Play Pickleball at our Groton Outside Pickleball Courts.Lessons take place at the Groton Community Center.Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.Pickleball Lessons/Clinics Policy: --Participants may only sign up for lessons/clinics one week at a time--24 Hour notice is required for cancellations--No refunds for No-Shows--Lessons and sign-ups are not transferable--No substitutions are allowedAll participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Pickleball Schedule below.
|
|
|
|
|
9:15 AM - 10:10 AM
|
Mornings at the BARRE - Mornings at the BARRE - Thursdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
|
|
|
|
|
10:00 AM - 10:45 AM
|
Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
|
|
|
|
|
10:00 AM - 8:00 PM
|
Groton Little League
|
|
|
|
|
3:45 PM - 4:45 PM
|
CAS Soccer Stars - CAS Soccer Stars (Thursdays)(Fall)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
|
|
|
|
|
4:00 PM - 4:45 PM
|
Dance - 3-5 yrs Ballet & Tap (Thursday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
|
|
|
|
|
4:00 PM - 8:00 PM
|
Groton Little League
|
|
|
|
|
4:45 PM - 5:30 PM
|
Karate - Adaptive Karate (Ages 12+) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
4:45 PM - 5:45 PM
|
Dance - 6-11yrs Ballet & Tap (Thursday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Rec Soccer Practices
|
|
|
|
|
5:00 PM - 9:00 PM
|
competition practice
|
|
|
|
|
5:30 PM - 6:30 PM
|
Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:30 PM - 6:45 PM
|
Tai Chi - Advanced - Advanced Tai Chi (Fall 1)
Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind. The practice enhances one's intrinsic energy and improves balance and equilibrium. This generally promotes longevity and well-being. Tai Chi is a meditative art with movement and standing postures. Only those with prior Tai Chi experience for the Advanced class
|
|
|
|
|
6:00 PM - 7:30 PM
|
Special Recreation
|
|
|
|
|
6:00 PM - 7:30 PM
|
Special Recreation - Special Recreation (Fall 1)(2025)
Individuals with disabilities participate in arts & crafts, sports activities and compete in Special Olympics sports. (All Special Olympics sports fall under the Special Recreation Program.) Arts and crafts always take place at the Groton Community Center on Thursdays from 6:00-7:30 pm.Days and times vary, please check monthly calendar that is given to you at the time of reservation. Please note some sports do not occur on Thursdays. Any questions please call Eileen 860-625-1024.Each season there will be an intent to participate in Special Olympic sports. Look to receipt to register.
|
|
|
|
|
6:30 PM - 7:30 PM
|
Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
6:45 PM - 7:50 PM
|
Tai Chi - Beginner - Beginner Tai Chi (Fall 1)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
|
|
|
|
|
7:30 PM - 9:00 PM
|
Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
Monday October 20, 2025
|
|
7:00 AM - 9:00 AM
|
Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
|
|
|
|
|
9:30 AM - 10:30 AM
|
Playful Steps - Playful Steps (Fall 1)
Welcome to our program for children ages 9 months to 3 years! This fun, movement-based class supports balance, coordination, and early motor skills through music, games, and age-appropriate equipment. We proudly welcome children of all abilities, including those with diverse developmental and physical abilities, in a safe and supportive environment where every child is celebrated. Come join the fun - everyone belongs here!
|
|
|
|
|
10:00 AM - 11:30 AM
|
Transition Academy
|
|
|
|
|
10:00 AM - 8:00 PM
|
Groton Little League
|
|
|
|
|
11:00 AM - 11:45 AM
|
Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
12:00 PM - 1:00 PM
|
Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
4:00 PM - 8:00 PM
|
Groton Little League
|
|
|
|
|
4:45 PM - 5:15 PM
|
Karate - Lil' Tiger 1 w/Parent (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Rec Soccer Practices
|
|
|
|
|
5:00 PM - 9:00 PM
|
GMF Film Sessions
|
|
|
|
|
5:15 PM - 6:00 PM
|
Karate - Jr. Dragon 1 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:30 PM - 6:25 PM
|
Happy Hour at the BARRE - Happy Hour at the BARRE--Monday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
|
|
|
|
|
5:30 PM - 6:45 PM
|
Pickleball - Beginner Pickleball Lessons--Mon. Evening (Fall)
Enjoy Open Play Pickleball at our Groton Outside Pickleball Courts.Lessons take place at the Groton Community Center.Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.Pickleball Lessons/Clinics Policy: --Participants may only sign up for lessons/clinics one week at a time--24 Hour notice is required for cancellations--No refunds for No-Shows--Lessons and sign-ups are not transferable--No substitutions are allowedAll participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Pickleball Schedule below.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Kickboxing - Kickboxing (Monday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Yoga For All - Yoga For All (Fall 1)
Immerse yourself in the union of mind, body, and spirit as you partake in mindful movement and breath work, all while cultivating your strength. This enchanting class welcomes both novices and seasoned yoga devotees alike. While the instructor offers some equipment and props, do not forget to bring your own yoga mat to complete your experience.
|
|
|
|
|
7:00 PM - 8:00 PM
|
Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
8:00 PM - 8:30 PM
|
Karate - Bo-Jutsu (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
8:30 PM - 9:00 PM
|
Karate - Sai-Jutsu (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
Tuesday October 21, 2025
|
|
9:00 AM - 9:45 AM
|
Early Childhood - Time To Move (Fall 1)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
|
|
|
|
|
9:00 AM - 10:15 AM
|
Pickleball - Intermediate Taking You Pickleball Game To The Next Level- Tues Morning (Fall)
Enjoy Open Play Pickleball at our Groton Outside Pickleball Courts.Lessons take place at the Groton Community Center.Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.Pickleball Lessons/Clinics Policy: --Participants may only sign up for lessons/clinics one week at a time--24 Hour notice is required for cancellations--No refunds for No-Shows--Lessons and sign-ups are not transferable--No substitutions are allowedAll participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Pickleball Schedule below.
|
|
|
|
|
9:15 AM - 10:10 AM
|
Mornings at the BARRE - Mornings at the BARRE - Tuesdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
|
|
|
|
|
10:00 AM - 10:45 AM
|
Early Childhood - Time To Move (Fall 1)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
|
|
|
|
|
10:00 AM - 8:00 PM
|
Groton Little League
|
|
|
|
|
3:45 PM - 4:45 PM
|
CAS Soccer Stars - CAS Soccer Stars (Tuesdays)(Fall)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
|
|
|
|
|
4:00 PM - 4:45 PM
|
Dance - 3-5 yrs Ballet & Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
|
|
|
|
|
4:00 PM - 8:00 PM
|
Groton Little League
|
|
|
|
|
4:45 PM - 5:45 PM
|
Dance - 6-11yrs Ballet & Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
|
|
|
|
|
5:00 PM - 5:30 PM
|
Karate - Lil' Tiger 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Rec Soccer Practices
|
|
|
|
|
5:00 PM - 9:00 PM
|
competition practice
|
|
|
|
|
5:30 PM - 6:30 PM
|
Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:30 PM - 6:45 PM
|
Pickleball - Intermediate Taking You Pickleball Game To The Next Level- Tues Evening (Fall)
Enjoy Open Play Pickleball at our Groton Outside Pickleball Courts.Lessons take place at the Groton Community Center.Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.Pickleball Lessons/Clinics Policy: --Participants may only sign up for lessons/clinics one week at a time--24 Hour notice is required for cancellations--No refunds for No-Shows--Lessons and sign-ups are not transferable--No substitutions are allowedAll participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Pickleball Schedule below.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Dance - Adult Ballet (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
|
|
|
|
|
6:30 PM - 7:30 PM
|
Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
7:00 PM - 8:00 PM
|
Dance - Adult Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
|
|
|
|
|
7:30 PM - 9:00 PM
|
Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
Wednesday October 22, 2025
|
|
7:00 AM - 9:00 AM
|
Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
|
|
|
|
|
10:00 AM - 11:30 AM
|
Transition Academy
|
|
|
|
|
10:00 AM - 11:30 AM
|
Transition Academy
|
|
|
|
|
10:00 AM - 8:00 PM
|
Groton Little League
|
|
|
|
|
11:00 AM - 11:45 AM
|
Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
12:00 PM - 1:00 PM
|
Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
4:00 PM - 8:00 PM
|
Groton Little League
|
|
|
|
|
4:30 PM - 5:30 PM
|
Drumming For Everyone - Drumming For Everyone (Fall 1B)
Group drumming lessons are interactive sessions where participants come together to learn and practice drumming as a collective activity. Led by a skilled instructor, these lessons often focus on rhythm, coordination, and teamwork, allowing individuals to explore various drumming techniques and styles. The collaborative nature of group drumming not only enhances musicality but also promotes social skills, self-expression, and stress relief, making it a fun and engaging experience for all skill levels.(Participants must bring drum pad and drum sticks.)
|
|
|
|
|
4:30 PM - 6:30 PM
|
Short Story Writing - Short Story Writing - Wed (Fall 1)
Short Story Writing: Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works. The class is taught by local writer Nicholas Checker, author of a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California – and his latest full-length novel, “The Saga of Marathon”, through Wild Rose Press, New York. Younger participants must receive permission from the instructor.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Rec Soccer Practices
|
|
|
|
|
5:00 PM - 9:00 PM
|
competition practice
|
|
|
|
|
5:15 PM - 6:00 PM
|
Karate - Lil' Tiger 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:30 PM - 6:25 PM
|
Happy Hour at the BARRE - Happy Hour at the BARRE--Wednesday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
|
|
|
|
|
5:30 PM - 7:00 PM
|
Women Between Cultures/ Mujeres Entre Culturas Work Shops - Early Detection Breast Cancer Awareness
Join Women Between Cultures / Mujeres Entre Culturas for programs that promote health and wellness while building community. Activities include participating in the Community Scarves Project, celebrating Hispanic Heritage Month, learning about local resources through Community Cafés, raising awareness about breast cancer, creating holiday decorations, and celebrating Three Kings Day. Everyone is welcome. For any questions about our community programming, please contact Lizbeth Polo at lpolosmith@llhd.org or call 860-204-6813. Check out the Mujeres Entre Culturas Facebook page for the latest updates. All materials will be provided by instructors, and all workshops are free and open to the community. Every Session has a Resource Table Available. Children must be accompanied by an adult caregiver at all times.Únete a Mujeres Entre Culturas / Women Between Cultures para participar en programas que promueven la salud y el bienestar mientras fortalecen la comunidad. Las actividades incluyen ser parte del Proyecto de Bufandas Comunitarias, celebrar el Mes de la Herencia Hispana, conocer recursos locales a través de los Cafecitos Comunitarios, aprender sobre la concientización del cáncer de mama, crear decoraciones para las fiestas y celebrar el Día de los Reyes Magos. Todos son bienvenidos. Para cualquier pregunta sobre nuestros programas comunitarios, comunícate con Lizbeth Polo al correo lpolosmith@llhd.org o llama al 860-204-6813. Visita la página de Facebook de Mujeres Entre Culturas para conocer las últimas actualizaciones. Todos los materiales serán proporcionados por los instructores, y todos los talleres son gratuitos y abiertos a la comunidad. Cada sesión tiene una tabla de recursos disponible. Los niños deben estar acompañados por un adulto cuidador en todo momento.Registration Required/Registracion Requierida
|
|
|
|
|
5:30 PM - 7:30 PM
|
LLHD/GASP
|
|
|
|
|
6:00 PM - 7:00 PM
|
Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Kickboxing - Kickboxing (Wednesday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
|
|
|
|
|
6:30 PM - 8:30 PM
|
Novelette Writing & Publication - Novelette Writing & Publication - Wed (Fall 1)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication (electronic & paperback) via the free means provided through Amazon.com. Prerequisite to enroll in this program is having successfully completed our Short Story Writing class and attained publication through it, along with consent of the instructor, Nicholas Checker, published novelist. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
|
|
|
|
|
7:00 PM - 8:00 PM
|
Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
Thursday October 23, 2025
|
|
9:00 AM - 9:45 AM
|
Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
|
|
|
|
|
9:15 AM - 10:10 AM
|
Mornings at the BARRE - Mornings at the BARRE - Thursdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
|
|
|
|
|
10:00 AM - 10:45 AM
|
Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
|
|
|
|
|
10:00 AM - 8:00 PM
|
Groton Little League
|
|
|
|
|
3:45 PM - 4:45 PM
|
CAS Soccer Stars - CAS Soccer Stars (Thursdays)(Fall)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
|
|
|
|
|
4:00 PM - 4:45 PM
|
Dance - 3-5 yrs Ballet & Tap (Thursday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
|
|
|
|
|
4:00 PM - 8:00 PM
|
Groton Little League
|
|
|
|
|
4:45 PM - 5:30 PM
|
Karate - Adaptive Karate (Ages 12+) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
4:45 PM - 5:45 PM
|
Dance - 6-11yrs Ballet & Tap (Thursday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Rec Soccer Practices
|
|
|
|
|
5:00 PM - 9:00 PM
|
competition practice
|
|
|
|
|
5:30 PM - 6:30 PM
|
Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:30 PM - 6:45 PM
|
Tai Chi - Advanced - Advanced Tai Chi (Fall 1)
Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind. The practice enhances one's intrinsic energy and improves balance and equilibrium. This generally promotes longevity and well-being. Tai Chi is a meditative art with movement and standing postures. Only those with prior Tai Chi experience for the Advanced class
|
|
|
|
|
6:00 PM - 7:30 PM
|
Special Recreation
|
|
|
|
|
6:00 PM - 7:30 PM
|
Special Recreation - Special Recreation (Fall 1)(2025)
Individuals with disabilities participate in arts & crafts, sports activities and compete in Special Olympics sports. (All Special Olympics sports fall under the Special Recreation Program.) Arts and crafts always take place at the Groton Community Center on Thursdays from 6:00-7:30 pm.Days and times vary, please check monthly calendar that is given to you at the time of reservation. Please note some sports do not occur on Thursdays. Any questions please call Eileen 860-625-1024.Each season there will be an intent to participate in Special Olympic sports. Look to receipt to register.
|
|
|
|
|
6:30 PM - 7:30 PM
|
Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
6:45 PM - 7:50 PM
|
Tai Chi - Beginner - Beginner Tai Chi (Fall 1)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
|
|
|
|
|
7:30 PM - 9:00 PM
|
Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
Monday October 27, 2025
|
|
7:00 AM - 9:00 AM
|
Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
|
|
|
|
|
9:30 AM - 10:30 AM
|
Playful Steps - Playful Steps (Fall 1)
Welcome to our program for children ages 9 months to 3 years! This fun, movement-based class supports balance, coordination, and early motor skills through music, games, and age-appropriate equipment. We proudly welcome children of all abilities, including those with diverse developmental and physical abilities, in a safe and supportive environment where every child is celebrated. Come join the fun - everyone belongs here!
|
|
|
|
|
10:00 AM - 11:30 AM
|
Transition Academy
|
|
|
|
|
10:00 AM - 8:00 PM
|
Groton Little League
|
|
|
|
|
11:00 AM - 11:45 AM
|
Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
12:00 PM - 1:00 PM
|
Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
4:00 PM - 8:00 PM
|
Groton Little League
|
|
|
|
|
4:45 PM - 5:15 PM
|
Karate - Lil' Tiger 1 w/Parent (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Rec Soccer Practices
|
|
|
|
|
5:00 PM - 9:00 PM
|
GMF Film Sessions
|
|
|
|
|
5:15 PM - 6:00 PM
|
Karate - Jr. Dragon 1 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:30 PM - 6:25 PM
|
Happy Hour at the BARRE - Happy Hour at the BARRE--Monday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Kickboxing - Kickboxing (Monday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Yoga For All - Yoga For All (Fall 1)
Immerse yourself in the union of mind, body, and spirit as you partake in mindful movement and breath work, all while cultivating your strength. This enchanting class welcomes both novices and seasoned yoga devotees alike. While the instructor offers some equipment and props, do not forget to bring your own yoga mat to complete your experience.
|
|
|
|
|
7:00 PM - 8:00 PM
|
Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
8:00 PM - 8:30 PM
|
Karate - Bo-Jutsu (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
8:30 PM - 9:00 PM
|
Karate - Sai-Jutsu (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
Tuesday October 28, 2025
|
|
9:00 AM - 9:45 AM
|
Early Childhood - Time To Move (Fall 1)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
|
|
|
|
|
9:15 AM - 10:10 AM
|
Mornings at the BARRE - Mornings at the BARRE - Tuesdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
|
|
|
|
|
10:00 AM - 10:45 AM
|
Early Childhood - Time To Move (Fall 1)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
|
|
|
|
|
10:00 AM - 8:00 PM
|
Groton Little League
|
|
|
|
|
3:45 PM - 4:45 PM
|
CAS Soccer Stars - CAS Soccer Stars (Tuesdays)(Fall)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
|
|
|
|
|
4:00 PM - 4:45 PM
|
Dance - 3-5 yrs Ballet & Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
|
|
|
|
|
4:00 PM - 8:00 PM
|
Groton Little League
|
|
|
|
|
4:45 PM - 5:45 PM
|
Dance - 6-11yrs Ballet & Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
|
|
|
|
|
5:00 PM - 5:30 PM
|
Karate - Lil' Tiger 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Rec Soccer Practices
|
|
|
|
|
5:00 PM - 9:00 PM
|
competition practice
|
|
|
|
|
5:00 PM - 9:00 PM
|
GBA Coaches Meeting & Draft
|
|
|
|
|
5:30 PM - 6:30 PM
|
Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Dance - Adult Ballet (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
|
|
|
|
|
6:30 PM - 7:30 PM
|
Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
7:00 PM - 8:00 PM
|
Dance - Adult Tap (Tuesday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
|
|
|
|
|
7:30 PM - 9:00 PM
|
Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
Wednesday October 29, 2025
|
|
7:00 AM - 9:00 AM
|
Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
|
|
|
|
|
10:00 AM - 11:30 AM
|
Transition Academy
|
|
|
|
|
10:00 AM - 11:30 AM
|
Transition Academy
|
|
|
|
|
10:00 AM - 8:00 PM
|
Groton Little League
|
|
|
|
|
11:00 AM - 11:45 AM
|
Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
12:00 PM - 1:00 PM
|
Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
4:00 PM - 8:00 PM
|
Groton Little League
|
|
|
|
|
4:30 PM - 5:30 PM
|
Drumming For Everyone - Drumming For Everyone (Fall 1B)
Group drumming lessons are interactive sessions where participants come together to learn and practice drumming as a collective activity. Led by a skilled instructor, these lessons often focus on rhythm, coordination, and teamwork, allowing individuals to explore various drumming techniques and styles. The collaborative nature of group drumming not only enhances musicality but also promotes social skills, self-expression, and stress relief, making it a fun and engaging experience for all skill levels.(Participants must bring drum pad and drum sticks.)
|
|
|
|
|
4:30 PM - 6:30 PM
|
Short Story Writing - Short Story Writing - Wed (Fall 1)
Short Story Writing: Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works. The class is taught by local writer Nicholas Checker, author of a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California – and his latest full-length novel, “The Saga of Marathon”, through Wild Rose Press, New York. Younger participants must receive permission from the instructor.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Rec Soccer Practices
|
|
|
|
|
5:00 PM - 9:00 PM
|
competition practice
|
|
|
|
|
5:15 PM - 6:00 PM
|
Karate - Lil' Tiger 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:30 PM - 6:25 PM
|
Happy Hour at the BARRE - Happy Hour at the BARRE--Wednesday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
|
|
|
|
|
5:30 PM - 7:30 PM
|
LLHD/GASP
|
|
|
|
|
6:00 PM - 7:00 PM
|
Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Kickboxing - Kickboxing (Wednesday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
|
|
|
|
|
6:30 PM - 8:30 PM
|
Novelette Writing & Publication - Novelette Writing & Publication - Wed (Fall 1)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication (electronic & paperback) via the free means provided through Amazon.com. Prerequisite to enroll in this program is having successfully completed our Short Story Writing class and attained publication through it, along with consent of the instructor, Nicholas Checker, published novelist. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
|
|
|
|
|
7:00 PM - 8:00 PM
|
Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
Thursday October 30, 2025
|
|
9:00 AM - 9:45 AM
|
Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
|
|
|
|
|
9:15 AM - 10:10 AM
|
Mornings at the BARRE - Mornings at the BARRE - Thursdays (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
|
|
|
|
|
10:00 AM - 10:45 AM
|
Early Childhood - Time To Move (Fall 1)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
|
|
|
|
|
10:00 AM - 8:00 PM
|
Groton Little League
|
|
|
|
|
3:45 PM - 4:45 PM
|
CAS Soccer Stars - CAS Soccer Stars (Thursdays)(Fall)
Children engage in fun games in "Adventureland" using the vehicle of soccer. These adventures accelerate a child's advancement of the fundamental motor skills. Technical coaching points are disguised as fun games, stories and play so children learn in their natural environment. (Please remember to bring a size 3 soccer ball!)(Games are held Rain or Shine! If it's raining hard, we will move inside so bring sneakers just in case!)
|
|
|
|
|
4:00 PM - 4:45 PM
|
Dance - 3-5 yrs Ballet & Tap (Thursday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
|
|
|
|
|
4:00 PM - 8:00 PM
|
Groton Little League
|
|
|
|
|
4:45 PM - 5:30 PM
|
Karate - Adaptive Karate (Ages 12+) (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
4:45 PM - 5:45 PM
|
Dance - 6-11yrs Ballet & Tap (Thursday) (Fall 1)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Rec Soccer Practices
|
|
|
|
|
5:00 PM - 9:00 PM
|
competition practice
|
|
|
|
|
5:30 PM - 6:30 PM
|
Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:30 PM - 6:45 PM
|
Tai Chi - Advanced - Advanced Tai Chi (Fall 1)
Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind. The practice enhances one's intrinsic energy and improves balance and equilibrium. This generally promotes longevity and well-being. Tai Chi is a meditative art with movement and standing postures. Only those with prior Tai Chi experience for the Advanced class
|
|
|
|
|
6:00 PM - 7:30 PM
|
Special Recreation
|
|
|
|
|
6:00 PM - 7:30 PM
|
Special Recreation - Special Recreation (Fall 1)(2025)
Individuals with disabilities participate in arts & crafts, sports activities and compete in Special Olympics sports. (All Special Olympics sports fall under the Special Recreation Program.) Arts and crafts always take place at the Groton Community Center on Thursdays from 6:00-7:30 pm.Days and times vary, please check monthly calendar that is given to you at the time of reservation. Please note some sports do not occur on Thursdays. Any questions please call Eileen 860-625-1024.Each season there will be an intent to participate in Special Olympic sports. Look to receipt to register.
|
|
|
|
|
6:30 PM - 7:30 PM
|
Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
6:45 PM - 7:50 PM
|
Tai Chi - Beginner - Beginner Tai Chi (Fall 1)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
|
|
|
|
|
7:30 PM - 9:00 PM
|
Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
Monday November 3, 2025
|
|
7:00 AM - 9:00 AM
|
Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
|
|
|
|
|
9:30 AM - 10:30 AM
|
Playful Steps - Playful Steps (Fall 1)
Welcome to our program for children ages 9 months to 3 years! This fun, movement-based class supports balance, coordination, and early motor skills through music, games, and age-appropriate equipment. We proudly welcome children of all abilities, including those with diverse developmental and physical abilities, in a safe and supportive environment where every child is celebrated. Come join the fun - everyone belongs here!
|
|
|
|
|
10:00 AM - 11:30 AM
|
Transition Academy
|
|
|
|
|
11:00 AM - 11:45 AM
|
Karate - Senior Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
12:00 PM - 1:00 PM
|
Karate - Beginner/Intermediate Karate (Noon)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
4:45 PM - 5:15 PM
|
Karate - Lil' Tiger 1 w/Parent (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Rec Soccer Practices
|
|
|
|
|
5:15 PM - 6:00 PM
|
Karate - Jr. Dragon 1 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:30 PM - 6:25 PM
|
Happy Hour at the BARRE - Happy Hour at the BARRE--Monday (Fall 1)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Karate - Jr. Dragon 3 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Kickboxing - Kickboxing (Monday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Yoga For All - Yoga For All (Fall 1)
Immerse yourself in the union of mind, body, and spirit as you partake in mindful movement and breath work, all while cultivating your strength. This enchanting class welcomes both novices and seasoned yoga devotees alike. While the instructor offers some equipment and props, do not forget to bring your own yoga mat to complete your experience.
|
|
|
|
|
7:00 PM - 8:00 PM
|
Karate - Beginner/Intermediate Karate (Evening)(Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
8:00 PM - 8:30 PM
|
Karate - Bo-Jutsu (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
8:30 PM - 9:00 PM
|
Karate - Sai-Jutsu (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
Tuesday November 4, 2025
|
|
7:00 AM - 9:00 PM
|
Absentee Ballots
|
|
|
|
|
5:00 PM - 5:30 PM
|
Karate - Lil' Tiger 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Rec Soccer Practices
|
|
|
|
|
5:00 PM - 9:00 PM
|
competition practice
|
|
|
|
|
5:30 PM - 6:30 PM
|
Karate - Jr. Dragon 2 (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
6:30 PM - 7:30 PM
|
Karate - Jr. Dragon 4/Jr. Black Belt (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
7:30 PM - 9:00 PM
|
Karate - Black Belt Karate (Fall 1)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
Wednesday November 5, 2025
|
|
7:00 AM - 9:00 AM
|
Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
|
|
|
|
|
7:30 AM - 4:00 PM
|
Police Department Training
|
|
|
|
|
10:00 AM - 11:30 AM
|
Transition Academy
|
|
|
|
|
10:00 AM - 11:30 AM
|
Transition Academy
|
|
|
|
|
5:00 PM - 8:00 PM
|
Rec Soccer Practices
|
|
|
|
|
5:00 PM - 9:00 PM
|
competition practice
|
|
|
|
|
5:30 PM - 7:30 PM
|
LLHD/GASP
|
|
|
|
|
5:30 PM - 7:30 PM
|
Women Between Cultures/ Mujeres Entre Culturas Work Shops - Fruit Decoration for Thanksgiving
Join Women Between Cultures / Mujeres Entre Culturas for programs that promote health and wellness while building community. Activities include participating in the Community Scarves Project, celebrating Hispanic Heritage Month, learning about local resources through Community Cafés, raising awareness about breast cancer, creating holiday decorations, and celebrating Three Kings Day. Everyone is welcome. For any questions about our community programming, please contact Lizbeth Polo at lpolosmith@llhd.org or call 860-204-6813. Check out the Mujeres Entre Culturas Facebook page for the latest updates. All materials will be provided by instructors, and all workshops are free and open to the community. Every Session has a Resource Table Available. Children must be accompanied by an adult caregiver at all times.Únete a Mujeres Entre Culturas / Women Between Cultures para participar en programas que promueven la salud y el bienestar mientras fortalecen la comunidad. Las actividades incluyen ser parte del Proyecto de Bufandas Comunitarias, celebrar el Mes de la Herencia Hispana, conocer recursos locales a través de los Cafecitos Comunitarios, aprender sobre la concientización del cáncer de mama, crear decoraciones para las fiestas y celebrar el Día de los Reyes Magos. Todos son bienvenidos. Para cualquier pregunta sobre nuestros programas comunitarios, comunícate con Lizbeth Polo al correo lpolosmith@llhd.org o llama al 860-204-6813. Visita la página de Facebook de Mujeres Entre Culturas para conocer las últimas actualizaciones. Todos los materiales serán proporcionados por los instructores, y todos los talleres son gratuitos y abiertos a la comunidad. Cada sesión tiene una tabla de recursos disponible. Los niños deben estar acompañados por un adulto cuidador en todo momento.Registration Required/Registracion Requierida
|
|
|
|
|
6:00 PM - 7:00 PM
|
Kickboxing - Kickboxing (Wednesday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
|
|
|
|
|
Monday November 10, 2025
|
|
7:00 AM - 9:00 AM
|
Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
|
|
|
|
|
9:30 AM - 10:30 AM
|
Playful Steps - Playful Steps (Fall 1)
Welcome to our program for children ages 9 months to 3 years! This fun, movement-based class supports balance, coordination, and early motor skills through music, games, and age-appropriate equipment. We proudly welcome children of all abilities, including those with diverse developmental and physical abilities, in a safe and supportive environment where every child is celebrated. Come join the fun - everyone belongs here!
|
|
|
|
|
10:00 AM - 11:30 AM
|
Transition Academy
|
|
|
|
|
11:00 AM - 11:45 AM
|
Karate - Senior Karate (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
12:00 PM - 1:00 PM
|
Karate - Beginner/Intermediate Karate (Noon)(Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
4:45 PM - 5:15 PM
|
Karate - Lil' Tiger 1 w/Parent (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Rec Soccer Practices
|
|
|
|
|
5:15 PM - 6:00 PM
|
Karate - Jr. Dragon 1 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:30 PM - 6:25 PM
|
Happy Hour at the BARRE - Happy Hour at the BARRE--Monday (Fall 2)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Karate - Jr. Dragon 3 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Kickboxing - Kickboxing (Monday)(Fall 2)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Yoga For All - Yoga For All (Fall 2)
Immerse yourself in the union of mind, body, and spirit as you partake in mindful movement and breath work, all while cultivating your strength. This enchanting class welcomes both novices and seasoned yoga devotees alike. While the instructor offers some equipment and props, do not forget to bring your own yoga mat to complete your experience.
|
|
|
|
|
7:00 PM - 8:00 PM
|
Karate - Beginner/Intermediate Karate (Evening)(Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
8:00 PM - 8:30 PM
|
Karate - Bo-Jutsu (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
8:30 PM - 9:00 PM
|
Karate - Sai-Jutsu (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
Wednesday November 12, 2025
|
|
7:00 AM - 9:00 AM
|
Drop-In Basketball - Drop-In Basketball
Pick up style basketball games.Time: Monday and Wednesday mornings 7:00 am-9:00 am. Location: Groton Community CenterAges: 18+Drop in Fee: $5.00 per session
|
|
|
|
|
10:00 AM - 11:30 AM
|
Transition Academy
|
|
|
|
|
10:00 AM - 11:30 AM
|
Transition Academy
|
|
|
|
|
11:00 AM - 11:45 AM
|
Karate - Senior Karate (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
12:00 PM - 1:00 PM
|
Karate - Beginner/Intermediate Karate (Noon)(Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
4:30 PM - 5:30 PM
|
Drumming For Everyone - Drumming For Everyone (Fall 2A)
Group drumming lessons are interactive sessions where participants come together to learn and practice drumming as a collective activity. Led by a skilled instructor, these lessons often focus on rhythm, coordination, and teamwork, allowing individuals to explore various drumming techniques and styles. The collaborative nature of group drumming not only enhances musicality but also promotes social skills, self-expression, and stress relief, making it a fun and engaging experience for all skill levels.(Participants must bring drum pad and drum sticks.)
|
|
|
|
|
4:30 PM - 6:30 PM
|
Short Story Writing - Short Story Writing - Wed (Fall 2)
Short Story Writing: Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works. The class is taught by local writer Nicholas Checker, author of a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California – and his latest full-length novel, “The Saga of Marathon”, through Wild Rose Press, New York. Younger participants must receive permission from the instructor.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Rec Soccer Practices
|
|
|
|
|
5:00 PM - 9:00 PM
|
competition practice
|
|
|
|
|
5:15 PM - 6:00 PM
|
Karate - Lil' Tiger 3 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:30 PM - 6:25 PM
|
Happy Hour at the BARRE - Happy Hour at the BARRE--Wednesday (Fall 2)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
|
|
|
|
|
5:30 PM - 7:30 PM
|
LLHD/GASP
|
|
|
|
|
6:00 PM - 7:00 PM
|
Karate - Jr. Dragon 3 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Kickboxing - Kickboxing (Wednesday)(Fall 2)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
|
|
|
|
|
6:30 PM - 8:30 PM
|
Novelette Writing & Publication - Novelette Writing & Publication - Wed (Fall 2)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication (electronic & paperback) via the free means provided through Amazon.com. Prerequisite to enroll in this program is having successfully completed our Short Story Writing class and attained publication through it, along with consent of the instructor, Nicholas Checker, published novelist. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
|
|
|
|
|
7:00 PM - 8:00 PM
|
Karate - Beginner/Intermediate Karate (Evening)(Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
Thursday November 13, 2025
|
|
9:00 AM - 9:45 AM
|
Early Childhood - Time To Move (Fall 2)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
|
|
|
|
|
9:15 AM - 10:10 AM
|
Mornings at the BARRE - Mornings at the BARRE - Thursdays (Fall 2)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
|
|
|
|
|
10:00 AM - 10:45 AM
|
Early Childhood - Time To Move (Fall 2)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
|
|
|
|
|
4:00 PM - 4:45 PM
|
Dance - 3-5 yrs Ballet & Tap (Thursday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
|
|
|
|
|
4:15 PM - 4:45 PM
|
Karate - Adaptive Karate WITH PARENT (Ages 6-11) (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
4:45 PM - 5:30 PM
|
Karate - Adaptive Karate (Ages 12+) (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
4:45 PM - 5:45 PM
|
Dance - 6-11yrs Ballet & Tap (Thursday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Rec Soccer Practices
|
|
|
|
|
5:00 PM - 9:00 PM
|
competition practice
|
|
|
|
|
5:30 PM - 6:45 PM
|
Tai Chi - Advanced - Advanced Tai Chi (Fall 2)
Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind. The practice enhances one's intrinsic energy and improves balance and equilibrium. This generally promotes longevity and well-being. Tai Chi is a meditative art with movement and standing postures. Only those with prior Tai Chi experience for the Advanced class
|
|
|
|
|
6:00 PM - 7:30 PM
|
Special Recreation
|
|
|
|
|
6:00 PM - 7:30 PM
|
Special Recreation - Special Recreation (Fall 1)(2025)
Individuals with disabilities participate in arts & crafts, sports activities and compete in Special Olympics sports. (All Special Olympics sports fall under the Special Recreation Program.) Arts and crafts always take place at the Groton Community Center on Thursdays from 6:00-7:30 pm.Days and times vary, please check monthly calendar that is given to you at the time of reservation. Please note some sports do not occur on Thursdays. Any questions please call Eileen 860-625-1024.Each season there will be an intent to participate in Special Olympic sports. Look to receipt to register.
|
|
|
|
|
6:45 PM - 7:50 PM
|
Tai Chi - Beginner - Beginner Tai Chi (Fall 2)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
|
|
|
|
|
Friday November 14, 2025
|
|
4:30 PM - 5:30 PM
|
Belly Dance--Intermediate - Intermediate Belly Dance (Fall 2)
Take your belly dance skills to the next level with this dynamic and engaging intermediate class. Designed for dancers who have a solid foundation in basic movements, this class focuses on refining technique, building fluidity, and introducing more complex combinations and layering. You’ll work on smooth transitions, musicality, and expression while exploring a variety of styles and rhythms within belly dance. If no experience, it is recommended to take Beginner Belly Dance first.Comfortable attire and hip scarf recommended.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Rec Soccer Practices
|
|
|
|
|
5:00 PM - 9:00 PM
|
competition practice
|
|
|
|
|
5:30 PM - 6:30 PM
|
Belly Dance--Beginner - Beginner Belly Dance (Fall 2)
Designed for those with little or no dance experience, this class with introduce you to the basic movements, rhythms, and techniques of belly dance in a welcoming and body-positive environment. You'll learn foundational steps, hip isolations, graceful arm movements, and simple combinations while improving your posture, flexibility, and confidence. No special attire or prior experience needed.Comfortable attire and hip scarf recommended.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Kickboxing - Kickboxing (Friday)(Fall 2)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
|
|
|
|
|
6:00 PM - 9:00 PM
|
Teen/Young Adult Social
|
|
|
|
|
6:00 PM - 9:00 PM
|
Teen/Young Adult Social
|
|
|
|
|
6:00 PM - 9:00 PM
|
Teen/Young Adult Social Club - Teen/Young Adult Social Club (Fall 2)
Teens and young adults with special needs, plan group activities weekly. Participants have opportunities to learn new leisure activities, meet new friends, while having fun in age-appropriate groups.
|
|
|
|
|
6:45 PM - 7:45 PM
|
Traditional Bachata - Traditional Bachata (Fall 2)
Step into the rhythm and romance of the Dominican Republic with our Traditional Bachata dance class! This class focuses on the authentic style of bachata, emphasizing its roots with partner connection, rhythmic footwork, and smooth body movement. You'll learn basic steps, turns, and musical interpretation, along with the timing and hip motion that define traditional bachata. Whether you're new to Latin dance or looking to refine your skills, this class offers a fun and friendly environment to build confidence and enjoy the social side of dancing. No partner or experience needed.
|
|
|
|
|
8:00 PM - 9:00 PM
|
Teen/Young Adult Social
|
|
|
|