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Monday November 25, 2024
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9:30 AM - 11:00 AM
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Transition Academy
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11:00 AM - 11:45 AM
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Karate - Senior Karate (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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12:00 PM - 1:00 PM
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Karate - Beginner/Intermediate Karate (Noon)(Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:00 PM - 6:00 PM
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Short Story Writing - Short Story - Mon (Fall 2)
Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works. The class is taught by local writer Nicholas Checker, author of a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California – and his latest full-length novel, “The Saga of Marathon”, through Wild Rose Press, New York. Younger participants must receive permission from the instructor.
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4:45 PM - 5:15 PM
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Karate - Lil' Tiger 1 w/Parent (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 8:00 PM
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Club Soccer
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5:15 PM - 6:00 PM
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Karate - Jr. Dragon 1 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
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Happy Hour at the BARRE - Happy Hour at the BARRE--Monday (Fall 2)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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5:30 PM - 6:45 PM
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Pickleball at Groton Community Center - Beginner Pickleball Lessons--Mon. Night (Fall)
Enjoy Pickleball at our Groton Community Center Gym. Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.All participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Winter Pickleball Schedule below.
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6:00 PM - 7:00 PM
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Karate - Jr. Dragon 3 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Kick Boxing - Kick Boxing (Monday)(Fall 2)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:00 PM - 7:15 PM
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Yoga For All - Yoga For All (Fall 2)
Experience the union of mind, body and spirit while you mindfully move and breathe while building muscle strength in this class that is suitable for beginners and experienced yoga practitioners. Lori Miller is certified in Beth Shaw Yoga Fit. She has practiced yoga for over 20 years and taught for over 10 years.Please note: The instructor has some equipment and props. Please bring your own yoga mat.
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6:00 PM - 8:00 PM
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Novelette Writing & Publication - Novelette Writing & Publication - Mon (Fall 2)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication (electronic & paperback) via the free means provided through Amazon.com. Prerequisite to enroll in this program is having successfully completed our Short Story Writing class and attained publication through it, along with consent of the instructor, Nicholas Checker, published novelist. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
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7:00 PM - 8:00 PM
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Karate - Beginner/Intermediate Karate (Evening)(Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:00 PM - 8:30 PM
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Karate - Bo-Jutsu (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:30 PM - 9:00 PM
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Karate - Sai-Jutsu (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Tuesday November 26, 2024
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9:00 AM - 9:45 AM
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Early Childhood - Time To Move (Fall 2)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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9:00 AM - 10:15 AM
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Pickleball at Groton Community Center - Intermediate Taking Your Pickleball Game To The Next Level--Tues Morning (Fall)
Enjoy Pickleball at our Groton Community Center Gym. Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.All participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Winter Pickleball Schedule below.
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9:15 AM - 10:15 AM
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Mornings at the BARRE - Mornings at the BARRE - Tuesdays (Fall 2)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 2)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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4:00 PM - 4:45 PM
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Dance - 3-5 yrs Ballet & Tap (Tuesday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:45 PM - 5:45 PM
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Dance - 6-11yrs Ballet & Tap (Tuesday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 5:30 PM
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Karate - Lil' Tiger 2 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 8:00 PM
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Club Soccer
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5:30 PM - 6:30 PM
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Karate - Jr. Dragon 2 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:45 PM
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Pickleball at Groton Community Center - Intermediate Taking You Pickleball Game To The Next Level- Tues Night (Fall)
Enjoy Pickleball at our Groton Community Center Gym. Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.All participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Winter Pickleball Schedule below.
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6:00 PM - 7:00 PM
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Dance - Adult Ballet (Tuesday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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6:00 PM - 8:00 PM
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Mental Health
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6:30 PM - 7:30 PM
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Karate - Jr. Dragon 4/Jr. Black Belt (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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7:00 PM - 8:00 PM
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Dance - Adult Tap (Tuesday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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7:30 PM - 9:00 PM
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Karate - Black Belt Karate (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Monday December 2, 2024
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9:30 AM - 11:00 AM
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Transition Academy
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11:00 AM - 11:45 AM
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Karate - Senior Karate (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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12:00 PM - 1:00 PM
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Karate - Beginner/Intermediate Karate (Noon)(Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:00 PM - 6:00 PM
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Short Story Writing - Short Story - Mon (Fall 2)
Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works. The class is taught by local writer Nicholas Checker, author of a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California – and his latest full-length novel, “The Saga of Marathon”, through Wild Rose Press, New York. Younger participants must receive permission from the instructor.
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4:45 PM - 5:15 PM
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Karate - Lil' Tiger 1 w/Parent (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 8:00 PM
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Club Soccer
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5:15 PM - 6:00 PM
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Karate - Jr. Dragon 1 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
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Happy Hour at the BARRE - Happy Hour at the BARRE--Monday (Fall 2)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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5:30 PM - 6:45 PM
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Pickleball at Groton Community Center - Beginner Pickleball Lessons--Mon. Night (Fall)
Enjoy Pickleball at our Groton Community Center Gym. Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.All participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Winter Pickleball Schedule below.
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6:00 PM - 7:00 PM
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Karate - Jr. Dragon 3 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Kick Boxing - Kick Boxing (Monday)(Fall 2)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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|
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6:00 PM - 7:15 PM
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Yoga For All - Yoga For All (Fall 2)
Experience the union of mind, body and spirit while you mindfully move and breathe while building muscle strength in this class that is suitable for beginners and experienced yoga practitioners. Lori Miller is certified in Beth Shaw Yoga Fit. She has practiced yoga for over 20 years and taught for over 10 years.Please note: The instructor has some equipment and props. Please bring your own yoga mat.
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6:00 PM - 8:00 PM
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Novelette Writing & Publication - Novelette Writing & Publication - Mon (Fall 2)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication (electronic & paperback) via the free means provided through Amazon.com. Prerequisite to enroll in this program is having successfully completed our Short Story Writing class and attained publication through it, along with consent of the instructor, Nicholas Checker, published novelist. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
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7:00 PM - 8:00 PM
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Karate - Beginner/Intermediate Karate (Evening)(Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:00 PM - 8:30 PM
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Karate - Bo-Jutsu (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:30 PM - 9:00 PM
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Karate - Sai-Jutsu (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Tuesday December 3, 2024
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9:00 AM - 9:45 AM
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Early Childhood - Time To Move (Fall 2)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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9:00 AM - 10:15 AM
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Pickleball at Groton Community Center - Intermediate Taking Your Pickleball Game To The Next Level--Tues Morning (Fall)
Enjoy Pickleball at our Groton Community Center Gym. Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.All participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Winter Pickleball Schedule below.
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9:15 AM - 10:15 AM
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Mornings at the BARRE - Mornings at the BARRE - Tuesdays (Fall 2)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 2)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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4:00 PM - 4:45 PM
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Dance - 3-5 yrs Ballet & Tap (Tuesday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:45 PM - 5:45 PM
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Dance - 6-11yrs Ballet & Tap (Tuesday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 5:30 PM
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Karate - Lil' Tiger 2 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 8:00 PM
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Club Soccer
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5:30 PM - 6:00 PM
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Karate - Lil' Tiger Grading (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:45 PM
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Pickleball at Groton Community Center - Intermediate Taking You Pickleball Game To The Next Level- Tues Night (Fall)
Enjoy Pickleball at our Groton Community Center Gym. Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.All participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Winter Pickleball Schedule below.
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6:00 PM - 7:00 PM
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Dance - Adult Ballet (Tuesday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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6:15 PM - 8:15 PM
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Karate - Ages 6+ Grading (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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7:00 PM - 8:00 PM
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Dance - Adult Tap (Tuesday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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Wednesday December 4, 2024
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10:00 AM - 11:00 AM
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Transition Academy
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10:00 AM - 11:00 AM
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Transition Academy
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11:00 AM - 11:45 AM
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Karate - Senior Karate (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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12:00 PM - 1:00 PM
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Karate - Beginner/Intermediate Karate (Noon)(Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:30 PM - 6:30 PM
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Short Story Writing - Short Story - Wed (Fall 2)
Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works. The class is taught by local writer Nicholas Checker, author of a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California – and his latest full-length novel, “The Saga of Marathon”, through Wild Rose Press, New York. Younger participants must receive permission from the instructor.
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5:00 PM - 8:00 PM
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Club Soccer
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5:15 PM - 6:00 PM
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Karate - Lil' Tiger 3 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
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Happy Hour at the BARRE - Happy Hour at the BARRE--Wednesday (Fall 2)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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6:00 PM - 7:00 PM
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Karate - Jr. Dragon 3 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Kick Boxing - Kick Boxing (Wednesday)(Fall 2)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:30 PM - 8:30 PM
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Novelette Writing & Publication - Novelette Writing & Publication - Wed (Fall 2)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication (electronic & paperback) via the free means provided through Amazon.com. Prerequisite to enroll in this program is having successfully completed our Short Story Writing class and attained publication through it, along with consent of the instructor, Nicholas Checker, published novelist. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
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7:00 PM - 8:00 PM
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Karate - Beginner/Intermediate Karate (Evening)(Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Thursday December 5, 2024
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9:00 AM - 9:45 AM
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Early Childhood - Time To Move (Fall 2)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
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9:15 AM - 10:15 AM
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Mornings at the BARRE - Mornings at the BARRE - Thursdays (Fall 2)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 2)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
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4:00 PM - 4:45 PM
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Dance - 3-5 yrs Ballet & Tap (Thursday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:45 PM - 5:30 PM
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Karate - Adaptive Karate (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 6:00 PM
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Special Olympics Basketball
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|
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5:00 PM - 8:00 PM
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Club Soccer
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|
|
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5:30 PM - 6:30 PM
|
Karate - Jr. Dragon 2 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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|
|
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5:30 PM - 6:45 PM
|
Tai Chi - Tai Chi Experienced (Fall 2)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
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|
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6:00 PM - 7:30 PM
|
Special Recreation
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|
|
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|
6:00 PM - 7:30 PM
|
Special Recreation - Special Recreation (Winter)(2025)
Individuals with disabilities participate in arts & crafts, sports activities and compete in Special Olympics sports. (All Special Olympics sports fall under the Special Recreation Program.) Arts and crafts always take place at the Groton Community Center on Thursdays from 6:00-7:30 pm.Days and times vary, please check monthly calendar that is given to you at the time of reservation. Please note some sports do not occur on Thursdays. Any questions please call Eileen 860-625-1024.Each season there will be an intent to participate in Special Olympic sports. Look to receipt to register.
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6:30 PM - 7:30 PM
|
Karate - Jr. Dragon 4/Jr. Black Belt (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:45 PM - 7:50 PM
|
Tai Chi - Tai Chi Beginner (Fall 2)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
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7:30 PM - 9:00 PM
|
Karate - Black Belt Karate (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Monday December 9, 2024
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9:30 AM - 11:00 AM
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Transition Academy
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11:00 AM - 11:45 AM
|
Karate - Senior Karate (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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12:00 PM - 1:00 PM
|
Karate - Beginner/Intermediate Karate (Noon)(Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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|
|
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4:00 PM - 6:00 PM
|
Short Story Writing - Short Story - Mon (Fall 2)
Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works. The class is taught by local writer Nicholas Checker, author of a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California – and his latest full-length novel, “The Saga of Marathon”, through Wild Rose Press, New York. Younger participants must receive permission from the instructor.
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4:45 PM - 5:15 PM
|
Karate - Lil' Tiger 1 w/Parent (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 8:00 PM
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Club Soccer
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5:15 PM - 6:00 PM
|
Karate - Jr. Dragon 1 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
|
Happy Hour at the BARRE - Happy Hour at the BARRE--Monday (Fall 2)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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5:30 PM - 6:45 PM
|
Pickleball at Groton Community Center - Beginner Pickleball Lessons--Mon. Night (Fall)
Enjoy Pickleball at our Groton Community Center Gym. Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.All participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Winter Pickleball Schedule below.
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6:00 PM - 7:00 PM
|
Karate - Jr. Dragon 3 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
|
Kick Boxing - Kick Boxing (Monday)(Fall 2)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:00 PM - 7:15 PM
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Yoga For All - Yoga For All (Fall 2)
Experience the union of mind, body and spirit while you mindfully move and breathe while building muscle strength in this class that is suitable for beginners and experienced yoga practitioners. Lori Miller is certified in Beth Shaw Yoga Fit. She has practiced yoga for over 20 years and taught for over 10 years.Please note: The instructor has some equipment and props. Please bring your own yoga mat.
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6:00 PM - 8:00 PM
|
Novelette Writing & Publication - Novelette Writing & Publication - Mon (Fall 2)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication (electronic & paperback) via the free means provided through Amazon.com. Prerequisite to enroll in this program is having successfully completed our Short Story Writing class and attained publication through it, along with consent of the instructor, Nicholas Checker, published novelist. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
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7:00 PM - 8:00 PM
|
Karate - Beginner/Intermediate Karate (Evening)(Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:00 PM - 8:30 PM
|
Karate - Bo-Jutsu (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:30 PM - 9:00 PM
|
Karate - Sai-Jutsu (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Tuesday December 10, 2024
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9:00 AM - 9:45 AM
|
Early Childhood - Time To Move (Fall 2)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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|
|
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9:00 AM - 10:15 AM
|
Pickleball at Groton Community Center - Intermediate Taking Your Pickleball Game To The Next Level--Tues Morning (Fall)
Enjoy Pickleball at our Groton Community Center Gym. Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.All participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Winter Pickleball Schedule below.
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9:15 AM - 10:15 AM
|
Mornings at the BARRE - Mornings at the BARRE - Tuesdays (Fall 2)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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10:00 AM - 10:45 AM
|
Early Childhood - Time To Move (Fall 2)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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|
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4:00 PM - 4:45 PM
|
Dance - 3-5 yrs Ballet & Tap (Tuesday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:45 PM - 5:45 PM
|
Dance - 6-11yrs Ballet & Tap (Tuesday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 5:30 PM
|
Karate - Lil' Tiger 2 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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|
5:00 PM - 8:00 PM
|
Club Soccer
|
|
|
|
|
5:30 PM - 6:30 PM
|
Karate - Jr. Dragon 2 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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|
|
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|
5:30 PM - 6:45 PM
|
Pickleball at Groton Community Center - Intermediate Taking You Pickleball Game To The Next Level- Tues Night (Fall)
Enjoy Pickleball at our Groton Community Center Gym. Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.All participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Winter Pickleball Schedule below.
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|
6:00 PM - 7:00 PM
|
Dance - Adult Ballet (Tuesday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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6:30 PM - 7:30 PM
|
Karate - Jr. Dragon 4/Jr. Black Belt (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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|
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|
7:00 PM - 8:00 PM
|
Dance - Adult Tap (Tuesday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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|
|
|
7:30 PM - 9:00 PM
|
Karate - Black Belt Karate (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Wednesday December 11, 2024
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|
7:30 AM - 4:00 PM
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Training
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|
10:00 AM - 11:00 AM
|
Transition Academy
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|
|
|
|
10:00 AM - 11:00 AM
|
Transition Academy
|
|
|
|
|
11:00 AM - 11:45 AM
|
Karate - Senior Karate (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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|
|
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|
12:00 PM - 1:00 PM
|
Karate - Beginner/Intermediate Karate (Noon)(Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
4:30 PM - 6:30 PM
|
Short Story Writing - Short Story - Wed (Fall 2)
Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works. The class is taught by local writer Nicholas Checker, author of a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California – and his latest full-length novel, “The Saga of Marathon”, through Wild Rose Press, New York. Younger participants must receive permission from the instructor.
|
|
|
|
|
5:00 PM - 8:00 PM
|
Club Soccer
|
|
|
|
|
5:15 PM - 6:00 PM
|
Karate - Lil' Tiger 3 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:30 PM - 6:25 PM
|
Happy Hour at the BARRE - Happy Hour at the BARRE--Wednesday (Fall 2)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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|
|
|
|
6:00 PM - 7:00 PM
|
Karate - Jr. Dragon 3 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Kick Boxing - Kick Boxing (Wednesday)(Fall 2)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
|
|
|
|
|
6:30 PM - 8:30 PM
|
Novelette Writing & Publication - Novelette Writing & Publication - Wed (Fall 2)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication (electronic & paperback) via the free means provided through Amazon.com. Prerequisite to enroll in this program is having successfully completed our Short Story Writing class and attained publication through it, along with consent of the instructor, Nicholas Checker, published novelist. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
|
|
|
|
|
7:00 PM - 8:00 PM
|
Karate - Beginner/Intermediate Karate (Evening)(Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
Thursday December 12, 2024
|
|
9:00 AM - 9:45 AM
|
Early Childhood - Time To Move (Fall 2)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
|
|
|
|
|
9:15 AM - 10:15 AM
|
Mornings at the BARRE - Mornings at the BARRE - Thursdays (Fall 2)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
|
|
|
|
|
10:00 AM - 10:45 AM
|
Early Childhood - Time To Move (Fall 2)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
|
|
|
|
|
4:00 PM - 4:45 PM
|
Dance - 3-5 yrs Ballet & Tap (Thursday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
|
|
|
|
|
4:45 PM - 5:30 PM
|
Karate - Adaptive Karate (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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|
|
|
|
5:00 PM - 6:00 PM
|
Special Olympics Basketball
|
|
|
|
|
5:00 PM - 8:00 PM
|
Club Soccer
|
|
|
|
|
5:30 PM - 6:30 PM
|
Karate - Jr. Dragon 2 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:30 PM - 6:45 PM
|
Tai Chi - Tai Chi Experienced (Fall 2)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
|
|
|
|
|
6:00 PM - 7:30 PM
|
Special Recreation
|
|
|
|
|
6:00 PM - 7:30 PM
|
Special Recreation - Special Recreation (Winter)(2025)
Individuals with disabilities participate in arts & crafts, sports activities and compete in Special Olympics sports. (All Special Olympics sports fall under the Special Recreation Program.) Arts and crafts always take place at the Groton Community Center on Thursdays from 6:00-7:30 pm.Days and times vary, please check monthly calendar that is given to you at the time of reservation. Please note some sports do not occur on Thursdays. Any questions please call Eileen 860-625-1024.Each season there will be an intent to participate in Special Olympic sports. Look to receipt to register.
|
|
|
|
|
6:30 PM - 7:30 PM
|
Karate - Jr. Dragon 4/Jr. Black Belt (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
6:45 PM - 7:50 PM
|
Tai Chi - Tai Chi Beginner (Fall 2)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
|
|
|
|
|
7:30 PM - 9:00 PM
|
Karate - Black Belt Karate (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
Monday December 16, 2024
|
|
9:30 AM - 11:00 AM
|
Transition Academy
|
|
|
|
|
11:00 AM - 11:45 AM
|
Karate - Senior Karate (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
12:00 PM - 1:00 PM
|
Karate - Beginner/Intermediate Karate (Noon)(Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
4:00 PM - 6:00 PM
|
Short Story Writing - Short Story - Mon (Fall 2)
Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works. The class is taught by local writer Nicholas Checker, author of a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California – and his latest full-length novel, “The Saga of Marathon”, through Wild Rose Press, New York. Younger participants must receive permission from the instructor.
|
|
|
|
|
4:45 PM - 5:15 PM
|
Karate - Lil' Tiger 1 w/Parent (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:15 PM - 6:00 PM
|
Karate - Jr. Dragon 1 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
5:30 PM - 6:25 PM
|
Happy Hour at the BARRE - Happy Hour at the BARRE--Monday (Fall 2)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
|
|
|
|
|
5:30 PM - 6:45 PM
|
Pickleball at Groton Community Center - Beginner Pickleball Lessons--Mon. Night (Fall)
Enjoy Pickleball at our Groton Community Center Gym. Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.All participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Winter Pickleball Schedule below.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Karate - Jr. Dragon 3 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
6:00 PM - 7:00 PM
|
Kick Boxing - Kick Boxing (Monday)(Fall 2)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
|
|
|
|
|
6:00 PM - 8:00 PM
|
Novelette Writing & Publication - Novelette Writing & Publication - Mon (Fall 2)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication (electronic & paperback) via the free means provided through Amazon.com. Prerequisite to enroll in this program is having successfully completed our Short Story Writing class and attained publication through it, along with consent of the instructor, Nicholas Checker, published novelist. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
|
|
|
|
|
7:00 PM - 8:00 PM
|
Karate - Beginner/Intermediate Karate (Evening)(Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
|
|
|
|
|
8:00 PM - 8:30 PM
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Karate - Bo-Jutsu (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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8:30 PM - 9:00 PM
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Karate - Sai-Jutsu (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Tuesday December 17, 2024
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9:00 AM - 9:45 AM
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Early Childhood - Time To Move (Fall 2)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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9:00 AM - 10:15 AM
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Pickleball at Groton Community Center - Intermediate Taking Your Pickleball Game To The Next Level--Tues Morning (Fall)
Enjoy Pickleball at our Groton Community Center Gym. Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.All participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Winter Pickleball Schedule below.
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9:15 AM - 10:15 AM
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Mornings at the BARRE - Mornings at the BARRE - Tuesdays (Fall 2)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 2)(Tuesday)
Time to Move
Time to Get Messy
Time to Get Crafty
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4:00 PM - 4:45 PM
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Dance - 3-5 yrs Ballet & Tap (Tuesday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:45 PM - 5:45 PM
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Dance - 6-11yrs Ballet & Tap (Tuesday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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5:00 PM - 5:30 PM
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Karate - Lil' Tiger 2 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:30 PM
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Karate - Jr. Dragon 2 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:45 PM
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Pickleball at Groton Community Center - Intermediate Taking You Pickleball Game To The Next Level- Tues Night (Fall)
Enjoy Pickleball at our Groton Community Center Gym. Check out the Southeastern CT Pickleball Facebook Group HERE.Brand new to Pickleball?Please attend a Beginner Lesson BEFORE attending an Open Play.Beginner Level is defined as new to the game with basic understanding of rules & scoring.All participants must have a free GP&R Drop-In Pickleball Membership Bar Code and scan in to play. (Available below)Please check schedule for Skill Level required for Open Play Sessions.View the Winter Pickleball Schedule below.
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6:00 PM - 7:00 PM
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Dance - Adult Ballet (Tuesday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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6:30 PM - 7:30 PM
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Karate - Jr. Dragon 4/Jr. Black Belt (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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7:00 PM - 8:00 PM
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Dance - Adult Tap (Tuesday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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7:30 PM - 9:00 PM
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Karate - Black Belt Karate (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Wednesday December 18, 2024
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10:00 AM - 11:00 AM
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Transition Academy
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10:00 AM - 11:00 AM
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Transition Academy
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11:00 AM - 11:45 AM
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Karate - Senior Karate (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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12:00 PM - 1:00 PM
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Karate - Beginner/Intermediate Karate (Noon)(Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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4:30 PM - 6:30 PM
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Short Story Writing - Short Story - Wed (Fall 2)
Aspiring writers learn tactics and techniques for developing the right type of language and skills for writing fiction that can be marketed successfully. Participants also learn how to approach the publication market and query agents and managers. The end of the course culminates with a public presentation of the students’ short works. The class is taught by local writer Nicholas Checker, author of a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California – and his latest full-length novel, “The Saga of Marathon”, through Wild Rose Press, New York. Younger participants must receive permission from the instructor.
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5:15 PM - 6:00 PM
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Karate - Lil' Tiger 3 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:25 PM
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Happy Hour at the BARRE - Happy Hour at the BARRE--Wednesday (Fall 2)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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6:00 PM - 7:00 PM
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Karate - Jr. Dragon 3 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:00 PM - 7:00 PM
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Kick Boxing - Kick Boxing (Wednesday)(Fall 2)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
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6:30 PM - 8:30 PM
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Novelette Writing & Publication - Novelette Writing & Publication - Wed (Fall 2)
Aspiring writers concentrate on the craft of writing novelettes (mini-novels 20 - 35 pages) that can then be assembled for publication (electronic & paperback) via the free means provided through Amazon.com. Prerequisite to enroll in this program is having successfully completed our Short Story Writing class and attained publication through it, along with consent of the instructor, Nicholas Checker, published novelist. Checker’s own publications include numerous short stories in the literary markets, a pair of novels, “Druids” and “Scratch” through Oak Tree Press, California and his latest full-length novels, “The Saga of Marathon” and “The Legend of Kwi Coast”, through Wild Rose Press, New York.
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7:00 PM - 8:00 PM
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Karate - Beginner/Intermediate Karate (Evening)(Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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Thursday December 19, 2024
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9:00 AM - 9:45 AM
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Early Childhood - Time To Move (Fall 2)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
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9:15 AM - 10:15 AM
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Mornings at the BARRE - Mornings at the BARRE - Thursdays (Fall 2)
This class mixes moves from Pilates, Yoga, and Ballet to increase core strength, sculpt, and tone. Barre classes consist of high reps/small range-of-motion movements designed to tone your whole body. Even better, this class includes short-interval cardio bursts bringing your fitness to the next level! Barre Classes are taught barefoot in order to feel connection with the floor, improve balance, and, strengthen the muscles of the feet. A personal yoga mat and Yoga/Barre socks with gripper bottoms are suggested equipment for class.
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10:00 AM - 10:45 AM
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Early Childhood - Time To Move (Fall 2)(Thursday)
Time to Move
Time to Get Messy
Time to Get Crafty
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4:00 PM - 4:45 PM
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Dance - 3-5 yrs Ballet & Tap (Thursday) (Fall 2)
Young dancers learn the basic foundations of ballet and tap in a fun, safe, equitable environment.
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4:45 PM - 5:30 PM
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Karate - Adaptive Karate (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:00 PM - 6:00 PM
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Special Olympics Basketball
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5:30 PM - 6:30 PM
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Karate - Jr. Dragon 2 (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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5:30 PM - 6:45 PM
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Tai Chi - Tai Chi Experienced (Fall 2)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
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6:00 PM - 7:30 PM
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Special Recreation
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6:00 PM - 7:30 PM
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Special Recreation - Special Recreation (Winter)(2025)
Individuals with disabilities participate in arts & crafts, sports activities and compete in Special Olympics sports. (All Special Olympics sports fall under the Special Recreation Program.) Arts and crafts always take place at the Groton Community Center on Thursdays from 6:00-7:30 pm.Days and times vary, please check monthly calendar that is given to you at the time of reservation. Please note some sports do not occur on Thursdays. Any questions please call Eileen 860-625-1024.Each season there will be an intent to participate in Special Olympic sports. Look to receipt to register.
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6:30 PM - 7:30 PM
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Karate - Jr. Dragon 4/Jr. Black Belt (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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6:45 PM - 7:50 PM
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Tai Chi - Tai Chi Beginner (Fall 2)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity.
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7:30 PM - 9:00 PM
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Karate - Black Belt Karate (Fall 2)
Acquire increased self-esteem, self-respect, and self-discipline while developing strong minds, bodies, and spirits. All classes Level II and higher require approved uniform and safety equipment. The class is taught in a safe and structured environment.
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