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Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity. 

Register Activity Ages Grades Days Date/Time Fees
 
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Beginner Tai Chi (Fall 1) 
14y and up N/A Th  09/11/2025 - 10/30/2025
06:45 PM - 07:50 PM

Groton Community Center - Room C105 (Boxing)
$55.00 Res, $75.00 Non-Res
 
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Beginner Tai Chi (Fall 2) 
14y and up N/A Th  11/13/2025 - 01/22/2026
06:45 PM - 07:50 PM

Groton Community Center - Room C105 (Boxing)
$55.00 Res, $75.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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