Groton Parks and Recreation
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Heart Healthy Cardio Training

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Lower intensity aerobic training . This class is great for someone who had to take an extended break from fitness due to an injury or a life event. The pace of this class is determined by each individual student and their abilities. Every class will finish with a relaxing stretch. Class is led by an experienced instructor. 

* Adjustments and discounts will be applied during checkout if applicable. *

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