Groton Parks and Recreation
• Register Now •

Heart Healthy Cardio Training • Register • View Cart •

Lower intensity aerobic training . This class is great for someone who had to take an extended break from fitness due to an injury or a life event. The pace of this class is determined by each individual student and their abilities. Every class will finish with a relaxing stretch. Class is led by an experienced instructor. 

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Heart Healthy Cardio Training 
55y and up N/A TuTh  05/06/2025 - 06/26/2025
01:00 PM - 02:00 PM
Thrive55+ - Music Room 		$54.00 Res, $64.00 Non-Res
This class is great for someone looking to get back into fitness after an extended period of time off due to an injury or life changing event. Pace of class is determined by each students abilities.
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: