Groton Parks and Recreation
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Stretch, Strength and Balance • Register • View Cart •

This program focuses on muscular strength and endurance and flexibility with a goal of improving fitness level and balance. Joint health and safety and fall prevention included. Chairs are used.

Register Activity Ages Grades Days Date/Time Fees
 
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06 Stretch, Strength and Balance - November - December 
55y and up N/A MWF  10/28/2024 - 12/23/2024
10:30 AM - 11:25 AM
Thrive55+ - Exercise Room Whole 		$66.00 Res, $76.00 Non-Res
This program focuses on muscular strength and endurance and flexibility with a goal of improving fitness level and balance. Joint health and safety and fall prevention included. Chairs are use
* Adjustments and discounts will be applied during checkout if applicable. *

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