Groton Parks and Recreation
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SSB: Stretch, Strength and Balance • Register • View Cart •

This program focuses on muscular strength and endurance and flexibility with a goal of improving fitness level and balance. Joint health and safety and fall prevention included. Chairs are used.

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SSB Stretch, Strength and Balance - Sept - Oct 2025 
55y and up N/A MWF  09/03/2025 - 10/24/2025
10:30 AM - 11:25 AM
Thrive55+ - Exercise Room Whole 		$66.00 Res, $76.00 Non-Res
This program focuses on muscular strength and endurance and flexibility with a goal of improving fitness level and balance. Joint health and safety and fall prevention included. Chairs are use
* Adjustments and discounts will be applied during checkout if applicable. *

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