SSB: Stretch, Strength and Balance
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This program focuses on muscular strength and endurance and flexibility with a goal of improving fitness level and balance. Joint health and safety and fall prevention included. Chairs are used.
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Date/Time |
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This Activity Full
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SSB Stretch, Strength, and Balance - Mar/Apr 2026
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55y and up
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N/A
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MWFSa
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03/02/2026 - 04/24/2026
View Times
Thrive55+ - Exercise Room Whole
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$66.00 Res, $76.00 Non-Res
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This program focuses on muscular strength and endurance and flexibility with a goal of improving fitness level and balance. Joint health and safety and fall prevention included. Chairs are use
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