This class is a combination of cardio and strength training intervals. The Cardio portion is approximately 25-30 min with intervals of strength and resistance moves utilizing tools such as hand weights, elastic tubing and balls.
Cardio Sculpt
This class is a combination of cardio and strength training intervals. The Cardio portion is approximately 25-30 min with intervals of strength and resistance moves utilizing tools such as hand weights, elastic tubing and balls.
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This Activity Full
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06 Cardio Sculpt - Nov - Dec 2025
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55y and up
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N/A
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MWF
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10/27/2025 - 12/19/2025
09:30 AM - 10:25 AM
Thrive55+ - Exercise Room Whole
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$66.00 Res, $76.00 Non-Res
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This class is a combination of cardio and strength training intervals. The Cardio portion is approximately 25-30 min with intervals of strength and resistance moves utilizing tools such as hand weights, elastic tubing and balls.
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