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Monday April 20, 2026
6:00 PM - 9:00 PM    As Time Goes By - Quartet Practice
 
Tuesday April 21, 2026
7:00 PM - 8:30 PM    As Time Goes By - Meeting
 
Monday April 27, 2026
6:00 PM - 9:00 PM    As Time Goes By - Quartet Practice
 
Monday May 4, 2026
8:30 AM - 9:30 AM    Yoga 55+ - 06.1 - Yoga Strength- MON - May/June 2026
Simple yoga poses are used to focus on relaxation and flexibility.
 
10:00 AM - 10:45 AM    Zumba Gold - Zumba Gold Seated- MON - May/June 2026
 
6:00 PM - 9:00 PM    As Time Goes By - Quartet Practice
 
Tuesday May 5, 2026
10:00 AM - 11:00 AM    Core & Back Conditioning - Core & Back Conditioning - May/June 2026
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises. 
 
7:00 PM - 8:30 PM    As Time Goes By - Meeting
 
Wednesday May 6, 2026
8:30 AM - 9:30 AM    Yoga 55+ - 06.2 - Yoga Gentle- WED - May/June 2026
Simple yoga poses are used to focus on relaxation and flexibility.
 
9:40 AM - 10:30 AM    Tai Chi 55+ - Beginner Tai Chi - May/June 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.
 
10:30 AM - 11:30 AM    Tai Chi 55+ - Tai Chi WED - May/June 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.
 
5:15 PM - 6:15 PM    Fitness Drumming - Drums in Motion May/June 2026
 
Thursday May 7, 2026
10:00 AM - 11:00 AM    Core & Back Conditioning - Core & Back Conditioning - May/June 2026
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises. 
 
Friday May 8, 2026
10:30 AM - 11:30 AM    Tai Chi 55+ - Tai Chi FRI - May/June 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.
 
Saturday May 9, 2026
9:00 AM - 10:00 AM    Yoga 55+ - 06.3 - Yoga Gentle Flow II- SAT - May/June 2026
Simple yoga poses are used to focus on relaxation and flexibility.
 
Monday May 11, 2026
8:30 AM - 9:30 AM    Yoga 55+ - 06.1 - Yoga Strength- MON - May/June 2026
Simple yoga poses are used to focus on relaxation and flexibility.
 
10:00 AM - 10:45 AM    Zumba Gold - Zumba Gold Seated- MON - May/June 2026
 
6:00 PM - 9:00 PM    As Time Goes By - Quartet Practice
 
Tuesday May 12, 2026
10:00 AM - 11:00 AM    Core & Back Conditioning - Core & Back Conditioning - May/June 2026
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises. 
 
Wednesday May 13, 2026
8:30 AM - 9:30 AM    Yoga 55+ - 06.2 - Yoga Gentle- WED - May/June 2026
Simple yoga poses are used to focus on relaxation and flexibility.
 
9:40 AM - 10:30 AM    Tai Chi 55+ - Beginner Tai Chi - May/June 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.
 
10:30 AM - 11:30 AM    Tai Chi 55+ - Tai Chi WED - May/June 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.
 
5:15 PM - 6:15 PM    Fitness Drumming - Drums in Motion May/June 2026
 
Thursday May 14, 2026
10:00 AM - 11:00 AM    Core & Back Conditioning - Core & Back Conditioning - May/June 2026
Working the posture groups of muscles to develop strength , conditioning and balance. Developing the core muscles to maintain and support other daily activities such as lifting weights, boating, golfing, racket sports, walking , biking , running and hiking. Standing , seated and modified floor exercises. 
 
Friday May 15, 2026
10:30 AM - 11:30 AM    Tai Chi 55+ - Tai Chi FRI - May/June 2026
Originally a martial art 700 years young, this practice is well established to promote balance, flexibility, range of motion, grace, increased energy and relaxation.  Immune system function is also enhanced.  Creates mind-body harmony.