Return to Site | View Calendar | Mobile Version

to   


Tuesday September 8, 2026
5:30 PM - 6:30 PM    Yoga - Beginner - Beginner Yoga (Fall 1)
 
6:45 PM - 7:45 PM    Yoga - Beginner - Beginner Yoga Level 2 (Fall 1)
 
Wednesday September 9, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Wednesday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Thursday September 10, 2026
5:00 PM - 6:15 PM    Tai Chi - Advanced - Advanced Tai Chi (Fall 1)
Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind.   The practice enhances one's intrinsic energy and improves balance and equilibrium.  This generally promotes longevity and well-being.  Tai Chi is a meditative art with movement and standing postures. This class will work on Tai Chi fundamentals, the Yang Style Tai Chi forms, and Qi Gong practices. Only those with prior Tai Chi experience for the Advanced class
 
6:15 PM - 7:25 PM    Tai Chi - Beginner - Beginner Tai Chi (Fall 1)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity. 
 
Friday September 11, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Friday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Monday September 14, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Monday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Tuesday September 15, 2026
5:30 PM - 6:30 PM    Yoga - Beginner - Beginner Yoga (Fall 1)
 
6:45 PM - 7:45 PM    Yoga - Beginner - Beginner Yoga Level 2 (Fall 1)
 
Wednesday September 16, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Wednesday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Thursday September 17, 2026
5:00 PM - 6:15 PM    Tai Chi - Advanced - Advanced Tai Chi (Fall 1)
Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind.   The practice enhances one's intrinsic energy and improves balance and equilibrium.  This generally promotes longevity and well-being.  Tai Chi is a meditative art with movement and standing postures. This class will work on Tai Chi fundamentals, the Yang Style Tai Chi forms, and Qi Gong practices. Only those with prior Tai Chi experience for the Advanced class
 
6:15 PM - 7:25 PM    Tai Chi - Beginner - Beginner Tai Chi (Fall 1)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity. 
 
Friday September 18, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Friday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Monday September 21, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Monday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Tuesday September 22, 2026
5:30 PM - 6:30 PM    Yoga - Beginner - Beginner Yoga (Fall 1)
 
6:45 PM - 7:45 PM    Yoga - Beginner - Beginner Yoga Level 2 (Fall 1)
 
Wednesday September 23, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Wednesday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Thursday September 24, 2026
5:00 PM - 6:15 PM    Tai Chi - Advanced - Advanced Tai Chi (Fall 1)
Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind.   The practice enhances one's intrinsic energy and improves balance and equilibrium.  This generally promotes longevity and well-being.  Tai Chi is a meditative art with movement and standing postures. This class will work on Tai Chi fundamentals, the Yang Style Tai Chi forms, and Qi Gong practices. Only those with prior Tai Chi experience for the Advanced class
 
6:15 PM - 7:25 PM    Tai Chi - Beginner - Beginner Tai Chi (Fall 1)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity. 
 
Friday September 25, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Friday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Monday September 28, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Monday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Tuesday September 29, 2026
5:30 PM - 6:30 PM    Yoga - Beginner - Beginner Yoga (Fall 1)
 
6:45 PM - 7:45 PM    Yoga - Beginner - Beginner Yoga Level 2 (Fall 1)
 
Wednesday September 30, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Wednesday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Thursday October 1, 2026
5:00 PM - 6:15 PM    Tai Chi - Advanced - Advanced Tai Chi (Fall 1)
Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind.   The practice enhances one's intrinsic energy and improves balance and equilibrium.  This generally promotes longevity and well-being.  Tai Chi is a meditative art with movement and standing postures. This class will work on Tai Chi fundamentals, the Yang Style Tai Chi forms, and Qi Gong practices. Only those with prior Tai Chi experience for the Advanced class
 
6:15 PM - 7:25 PM    Tai Chi - Beginner - Beginner Tai Chi (Fall 1)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity. 
 
Friday October 2, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Friday)(Fall 1)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.