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Monday May 11, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Monday)(Spring)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Tuesday May 12, 2026
5:30 PM - 6:30 PM    Yoga - Beginner - Beginner Yoga (Spring)
This is an introduction to the basic practice of yoga in a safe friendly environment. The instructor breaks down each posture and creates an engaging experience where you have the time to learn and the ways to adapt the yoga to your body. This is the perfect class for someone that has always wanted to try Yoga and those that need a refresherThe instructor uses props to help you be safe. Chairs, and blocks will be utilized. Please bring your own mat. 
 
Wednesday May 13, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Wednesday)(Spring)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Thursday May 14, 2026
5:30 PM - 6:15 PM    Tai Chi - Advanced - Advanced Tai Chi (Spring)
Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind.   The practice enhances one's intrinsic energy and improves balance and equilibrium.  This generally promotes longevity and well-being.  Tai Chi is a meditative art with movement and standing postures. Only those with prior Tai Chi experience for the Advanced class
 
6:45 PM - 7:55 PM    Tai Chi - Beginner - Beginner Tai Chi (Spring)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity. 
 
Friday May 15, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Friday)(Spring)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Monday May 18, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Monday)(Spring)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Tuesday May 19, 2026
5:30 PM - 6:30 PM    Yoga - Beginner - Beginner Yoga (Spring)
This is an introduction to the basic practice of yoga in a safe friendly environment. The instructor breaks down each posture and creates an engaging experience where you have the time to learn and the ways to adapt the yoga to your body. This is the perfect class for someone that has always wanted to try Yoga and those that need a refresherThe instructor uses props to help you be safe. Chairs, and blocks will be utilized. Please bring your own mat. 
 
Wednesday May 20, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Wednesday)(Spring)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Thursday May 21, 2026
5:30 PM - 6:15 PM    Tai Chi - Advanced - Advanced Tai Chi (Spring)
Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind.   The practice enhances one's intrinsic energy and improves balance and equilibrium.  This generally promotes longevity and well-being.  Tai Chi is a meditative art with movement and standing postures. Only those with prior Tai Chi experience for the Advanced class
 
6:45 PM - 7:55 PM    Tai Chi - Beginner - Beginner Tai Chi (Spring)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity. 
 
Tuesday May 26, 2026
5:30 PM - 6:30 PM    Yoga - Beginner - Beginner Yoga (Spring)
This is an introduction to the basic practice of yoga in a safe friendly environment. The instructor breaks down each posture and creates an engaging experience where you have the time to learn and the ways to adapt the yoga to your body. This is the perfect class for someone that has always wanted to try Yoga and those that need a refresherThe instructor uses props to help you be safe. Chairs, and blocks will be utilized. Please bring your own mat. 
 
Wednesday May 27, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Wednesday)(Spring)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Thursday May 28, 2026
5:30 PM - 6:15 PM    Tai Chi - Advanced - Advanced Tai Chi (Spring)
Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind.   The practice enhances one's intrinsic energy and improves balance and equilibrium.  This generally promotes longevity and well-being.  Tai Chi is a meditative art with movement and standing postures. Only those with prior Tai Chi experience for the Advanced class
 
6:45 PM - 7:55 PM    Tai Chi - Beginner - Beginner Tai Chi (Spring)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity. 
 
Friday May 29, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Friday)(Spring)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Monday June 1, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Monday)(Spring)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Tuesday June 2, 2026
5:30 PM - 6:30 PM    Yoga - Beginner - Beginner Yoga (Spring)
This is an introduction to the basic practice of yoga in a safe friendly environment. The instructor breaks down each posture and creates an engaging experience where you have the time to learn and the ways to adapt the yoga to your body. This is the perfect class for someone that has always wanted to try Yoga and those that need a refresherThe instructor uses props to help you be safe. Chairs, and blocks will be utilized. Please bring your own mat. 
 
Wednesday June 3, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Wednesday)(Spring)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Thursday June 4, 2026
5:30 PM - 6:15 PM    Tai Chi - Advanced - Advanced Tai Chi (Spring)
Tai Chi is a system of rounded, fluid, balanced movements to be practiced for health and peace of mind.   The practice enhances one's intrinsic energy and improves balance and equilibrium.  This generally promotes longevity and well-being.  Tai Chi is a meditative art with movement and standing postures. Only those with prior Tai Chi experience for the Advanced class
 
6:45 PM - 7:55 PM    Tai Chi - Beginner - Beginner Tai Chi (Spring)
Students learn the fundamentals of Tai Chi, a traditional Taoist martial art/health practice that has slow gentle movements and postures with slow and relaxed breathing. Class includes fundamental movements as well as the Yang style short form. Class will also include work with Qi Gong techniques. The benefits are improved health and longevity. 
 
Friday June 5, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Friday)(Spring)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Monday June 8, 2026
6:00 PM - 7:00 PM    Kickboxing - Kickboxing (Monday)(Spring)
Experience Fun, Full-Body Workouts – In every class, every part of your body gets the best work out of your life. You’ll do fun, crazy exercises you’ve never seen. And you’ll slim down every inch of yourself! Countless studies have shown how powerful it is to combine cardio & resistance training. In every class, you get the perfect amount of each. After being bored by gyms, trainers, and other ineffective programs - our members can’t stop raving about how fun our workouts really are. They say the best part is working with REAL kickboxing equipment for an authentic experience. Participants must provide gloves, shin guards and bring water.
 
Tuesday June 9, 2026
5:30 PM - 6:30 PM    Yoga - Beginner - Beginner Yoga (Spring)
This is an introduction to the basic practice of yoga in a safe friendly environment. The instructor breaks down each posture and creates an engaging experience where you have the time to learn and the ways to adapt the yoga to your body. This is the perfect class for someone that has always wanted to try Yoga and those that need a refresherThe instructor uses props to help you be safe. Chairs, and blocks will be utilized. Please bring your own mat.